Surviving And Thriving During The Holidays

NEW EPISODE! The holidays present challenges for most of us. Family tensions. Grief. Issues around eating, drinking, and gifts. Benton and Elane have a conversation about practical ways to anticipate stressers during the season.

Cocktail: Winter In Norfolk County

Theme song: “Moving On (Feels Pretty Good)” recorded by Benton Stokes. Find Benton’s songs wherever you listen to music online.