T*tties on tap

This week, we’re talking all about breastfeeding. We share our experiences, including when we decided to stop, the equipment we relied on, how we learned what to do during breastfeeding, and what our pumping schedules looked like. We also cover breastfeeding classes, techniques for nursing, how to store and serve pumped milk, lactation supplements and snacks, and ways to manage clogged ducts during mastitis. Along the way, we discuss the support we had, struggles with letdown, and much more. Whether you're navigating breastfeeding or just curious, this episode is packed with practical information and real stories.

Resources:

• Real Food for Pregnancy: By Lily Nichols
• Traditional Medicinals Mother's Milk Tea: Organic tea to support lactation using herbs like fennel and fenugreek.
• Milky Mama: Lactation supplements, snacks, and drinks to boost milk supply.
• Haakaa Silicone Breast Pump: Portable, silicone breast pump with a suction base for spill prevention.

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