The Breakdown with Bethany

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The Breakdown with Bethany

Parenting expert Bethany Braun-Silva interviews your favorite celebrity moms, reality TV stars, and parenting gurus on this fresh and fun interview show. 

  1. -6 J

    Breaking Down Body Confidence with Sarah Nicole Landry: Part 1

    In this two-part series on The Breakdown with Bethany, we sit down with Sarah Nicole Landry, the powerhouse behind @thebirdspapaya. Sarah's journey from starting her content creation career to becoming a leading voice in body image activism and mental health advocacy is nothing short of inspiring. In Part 1, we dive into her beginnings, the evolution of her platform, and the challenges of navigating authenticity in the world of social media. Whether you're a longtime follower or new to her work, this conversation will leave you thinking deeply about self-acceptance, vulnerability, and the power of showing up as your true self. Learn more about your ad choices. Visit megaphone.fm/adchoices

    18 min

  2. 05/12/2024

    Jennifer Love Hewitt Talks Holiday Traditions, Her Mother's Magic and More

    This week, Bethany sits down with actress, author, and all-around multi-talented star Jennifer Love Hewitt! Jennifer shares her family’s favorite holiday traditions, her best hosting tips, and, of course, her love for Ferrero Rocher. But that’s not all—Jennifer gives us an inside look at her upcoming memoir, Inheriting Magic: My Journey Through Grief, Joy, Celebration, and Making Everything Magical, and opens up about the inspiration behind the book. Plus, hear about her latest projects, from starring in ABC’s hit show 9-1-1 to her festive new role in Lifetime’s holiday movie The Holiday Junkie. Grab a cup of cocoa and get ready for a heartfelt, holiday-filled episode! Learn more about your ad choices. Visit megaphone.fm/adchoices

    14 min

  3. 28/11/2024

    Lauren Bongiorno On Managing Type 1 Diabetes, Advocacy, and Staying Healthy While Pregnant

    As we near the end of Diabetes Awareness Month, Bethany welcomes Lauren Bongiorno, Founder and CEO of Risely Health, to talk about her inspiring journey as a type 1 diabetes advocate and entrepreneur. Lauren shares how she’s helping others with diabetes break free from cycles of frustration through Risely’s transformational coaching model, empowering individuals to reclaim the life they deserve. Plus, Lauren opens up about navigating her own health while managing type 1 diabetes during pregnancy and offers practical tips for staying balanced, healthy, and confident. Don’t miss this insightful and empowering conversation! Learn more about your ad choices. Visit megaphone.fm/adchoices

    21 min

  4. 21/11/2024

    Eve Rodsky Talks 'Fair Play' Five Years Later & Her Hopes for Moms in 2025

    This week, Bethany sits down with Fair Play author and thought leader Eve Rodsky to dive into the mental load of parenting, redefining gender roles, and the strategies behind creating more equitable partnerships at home. From balancing the invisible work of running a household to finding joy and meaning in your daily life, Eve shares her groundbreaking insights and practical tools to help families thrive. Don’t miss this eye-opening conversation about fairness, boundaries, and reclaiming your time! Tune in now wherever you get your podcasts. 🎧✨ Learn more about your ad choices. Visit megaphone.fm/adchoices

    29 min

  5. 07/11/2024

    Adriana Carrig: Little Words, Small Business, Big F'n Dreams

    In this episode, we’re joined by Adrianna Carrig, the visionary founder and CEO of Little Words Project. Adrianna started her journey in 2013, fresh out of college, with a simple but powerful idea: to use beaded bracelets as part of a kindness movement. Fast forward to today, and her jewelry brand has blossomed into a retail success with nine stores and numerous pop-ups. In this episode, Adrianna opens up about the challenges and triumphs of running and scaling a small business and shares her inspiring vision that "the words we tell ourselves matter." Whether you're an entrepreneur or simply someone looking for a little more kindness in your life, this conversation is full of insight and heart. Don’t miss it! Learn more about your ad choices. Visit megaphone.fm/adchoices

    30 min

  6. 31/10/2024

    Tabitha Brown On Embracing Authenticity....Always

    Welcome back to The Breakdown with Bethany! Today, we're joined by the inspiring Tabitha Brown, a beloved figure known for her warmth, authenticity, and passion for helping others. Tabitha opens up about her latest partnership with Always Discreet, where she’s on a mission to help women overcome the barriers that hold them back. She shares the powerful stories from her followers, revealing what they would do if bladder leaks weren’t a limitation—and how Always Discreet surprised women nationwide, giving them the opportunity to finally conquer what they’ve been avoiding. Beyond her advocacy, Tabitha reflects on how staying true to herself has been the key to her success in life and business. This episode is filled with wisdom, encouragement, and a whole lot of inspiration—don't miss it! Learn more about your ad choices. Visit megaphone.fm/adchoices

    14 min

  7. 24/10/2024

    Mindy Weiss On Planning the Perfect Party

    Welcome to another episode of The Breakdown with Bethany! Today, we're thrilled to welcome event planning superstar Mindy Weiss, who’s here to share her unique flair for throwing unforgettable celebrations—not just for people, but for pets, too! Mindy spills her top tips for hosting the perfect pet party, giving us all the inspo we need to celebrate our furry friends in style. We also chat about her recent partnership with STEM™ and discover her go-to party essential: the STEM™ Attracts & Traps Flying Insects Light Trap, which keeps pests at bay so you and your pets can party without interruptions. Plus, Mindy fills us in on her latest projects and reminisces about some of her favorite party themes over the years. Whether you’re planning a party or just love good stories, this is an episode you won’t want to miss! Learn more about your ad choices. Visit megaphone.fm/adchoices

    18 min

  8. 17/10/2024

    La La Anthony on Parenting a Teen and Managing Psoriasis: 'Leading by Example'

    Actress and television personality La La Anthony shared her experience navigating the challenges of parenting a teenage son while also managing her own health. As her son Kiyan entered his teen years, Anthony noticed a shift in their dynamic. In addition to parenting, Anthony also opened up about her partnership with Amgen, using her platform to raise awareness about psoriasis, an autoimmune condition she was diagnosed with. Learn more about your ad choices. Visit megaphone.fm/adchoices

    11 min
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Parenting expert Bethany Braun-Silva interviews your favorite celebrity moms, reality TV stars, and parenting gurus on this fresh and fun interview show. 

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