Tackling mental health challenges and intergenerational trauma in Korean communities Say Kimchi

The migrant experience is full of challenges. For many second-generation children growing up with immigrant families hearing about the struggles and sacrifices of the generation before them can form a barrier to voicing their personal challenges. In this episode, Shona and Harry explore what mental health means for Korean migrant communities in Australia. Joined by Clinical Psychologist Judy Song, this episode is packed with insights, discussions and personal stories about mental health and wellbeing.