WELLth with Joanne

Joanne Coates
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WELLth with Joanne

Welcome to the Wellth Podcast!Here, we celebrate the incredible journeys of health, wellness, empowerment, and self-love for everyone.In a world where societal expectations and self-doubt can dim our inner light, this podcast is your invitation to ignite a revolution of self-acceptance and growth. We honor and uplift the voices of all who resonate with the journey of empowerment—whether you're a woman or a man who supports feminine energy - yes they do exist,Each episode weaves together powerful stories, expert insights, and practical tools to nourish your spirit and help you navigate life’s many challenges. Together, we'll unravel conditioning, challenge norms, and explore what it means to embrace your authentic self.Join me for intimate conversations with inspiring guests—from thought leaders to artists, entrepreneurs to healers—as we delve into topics like body positivity, self-care rituals, relationship dynamics, career empowerment, and so much more. By sharing our stories and wisdom, we can create a ripple effect that transforms lives and empowers generations.**P.S.** You can watch recordings of some episodes on my YouTube channel!Magic always,Joanne xx

  1. 11月15日

    Food Industry Myths Exposed: The Truth About Health and Why I’m Team RFK

    Want to chat? Send me a message xxIn this episode, I dive into the myths and truths from the food industry that might be keeping us sick. Some of these insights will shock you, and I also share why I’m proudly team RFK when it comes to health and nutrition.Magic ans WELLth always,Joanne xx#FoodIndustryMyths#HealthTruths#RFKJr#NutritionAwareness#WellnessJourney#HealthyLiving#FoodForThought#PublicHealth#DietDebunkedSupport the showLet's get social, hit this link to be taken to my directory of s...

    28 分鐘

  2. 11月11日

    How a Near-Death Experience Transformed Rose Hope’s Life: Tapping into Intuition, Writing a Book, and Helping Others Heal

    Want to chat? Send me a message xxIn today’s episode of the Women’s Wellth Podcast, I’m joined by Rose Hope, a powerful woman who shares how a near-death experience transformed her life. Rose walks us through how this deeply challenging moment opened her up to tapping into her intuitive powers and guided her towards her true purpose.From that terrifying experience, she turned her personal journey into a mission of service, helping others tap into their own intuitive abilities and guiding them...

    1 小時 2 分鐘

  3. 11月1日

    Women’s Health Uncovered: Dr. Amir Marashi Shares Essential Secrets Every Woman Needs to Know

    Want to chat? Send me a message xxToday, I’m joined by the incredible Dr. Amir Marashi—board-certified gynecologist and affectionately known as the Vagina Whisperer (trust me, you’ll have to listen to find out why!). This episode is everything we didn’t get taught about our own bodies. From what our female organs actually look like to how they’re meant to work—and why women’s sexual health is barely covered in medical trainingIt’s eye-opening, empowering, and packed with insights to help you ...

    45 分鐘

  4. 10月26日

    Mental Health Journey: Overcoming Anxiety and Finding Support Together

    Want to chat? Send me a message xxIn a world where mental health still doesn’t get the attention it deserves, this week’s episode dives deep into my own journey—sharing the challenges, the breakthroughs, and the tools I use to stay grounded. From personal struggles with anxiety to the transformative practices that have helped me heal, this episode is a reminder that no one is alone on this path. Let’s talk openly, support each other, and work toward a future where mental health is p...

    27 分鐘

  5. 10月18日

    How Setting Intentions (Not Goals) Transformed My Anxiety + The Power of Scripting for Success

    Want to chat? Send me a message xxThis week on the Women’s Wellth podcast, we’re diving into the powerful difference between setting intentions and traditional goal-setting. I share my personal journey of how shifting from goals to intentions helped me navigate years of anxiety, and why goals can sometimes set us up for failure. We’ll explore the transformative practice of setting intentions, how it aligns with your well-being, and the magic of scripting to bring your visions to lif...

    31 分鐘

  6. 10月12日

    Intuitive Eating: Rebuilding a Healthy Relationship with Food

    Want to chat? Send me a message xxIn this week’s episode, I dive into the concept of intuitive eating, a holistic approach to nourishing your body without diets or restrictions. I share my personal journey from restrictive eating and unhealthy food habits to a more balanced, mindful relationship with food. Learn how listening to your body’s natural hunger and fullness cues can help you develop a sustainable and joyful way of eating. We’ll explore the 10 principles of intuitive eating, ho...

    1 小時 1 分鐘

  7. 10月5日

    The Hidden Truth About Teacher Burnout: How Parents Can Make a Difference

    Want to chat? Send me a message xxIn this week’s episode, I’m pulling back the curtain on what it’s really like to be a school teacher today. After coming across a post where people were tearing teachers apart, I felt called to speak up and share the truth. Being a teacher isn’t just about standing in front of a classroom—it’s about balancing countless responsibilities and the emotional toll that comes with the job. I’m shining a light on teacher wellbeing and how it affects the entire commun...

    48 分鐘

  8. 9月27日

    Taking a Step Back to Move Forward: How I Reclaimed My Passion for Coaching

    Want to chat? Send me a message xxIn this week’s episode, I’m opening up about my journey of stepping back from coaching and the work I did to return to a place of strength, purpose, and passion. I share the honest truth about my own limiting beliefs, the self-doubt I faced, and how it impacted my health and wellness.By taking time to slow down and reflect, I discovered what was holding me back—and, more importantly, what I needed to release to step forward again. I’m diving deep into how we ...

    36 分鐘
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簡介

Welcome to the Wellth Podcast!Here, we celebrate the incredible journeys of health, wellness, empowerment, and self-love for everyone.In a world where societal expectations and self-doubt can dim our inner light, this podcast is your invitation to ignite a revolution of self-acceptance and growth. We honor and uplift the voices of all who resonate with the journey of empowerment—whether you're a woman or a man who supports feminine energy - yes they do exist,Each episode weaves together powerful stories, expert insights, and practical tools to nourish your spirit and help you navigate life’s many challenges. Together, we'll unravel conditioning, challenge norms, and explore what it means to embrace your authentic self.Join me for intimate conversations with inspiring guests—from thought leaders to artists, entrepreneurs to healers—as we delve into topics like body positivity, self-care rituals, relationship dynamics, career empowerment, and so much more. By sharing our stories and wisdom, we can create a ripple effect that transforms lives and empowers generations.**P.S.** You can watch recordings of some episodes on my YouTube channel!Magic always,Joanne xx

資訊

  • 創作者
    Joanne Coates
  • 活躍年代
    2023年 - 2024年
  • 集數
    83
  • 年齡分級
    兒少適宜
  • 版權
    © 2024 WELLth with Joanne
  • 節目網站
    WELLth with Joanne

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