Taking Back My Freedom

In this episode, Mella dives deeper into the concept of freedom as she is taking the journey of unpacking her life through therapy. She shares tips and advice on how she's learning to overcome her past and implementing new strategies on the road to freedom. Tune in, it's some good stuff in this episode.

Follow Mind Your Own on Instagram and Facebook! And send any questions or feedback you have to themindyourownpodcast@gmail.com.