Wellness For Real

Wellness For Real
  • 4.8 (142)
  • 健康与健身
  • 两月一更
Wellness For Real

Become a Paid Subscriber: https://anchor.fm/wellnessforreal/subscribe The Wellness For Real Podcast is for the everyday bitch or bro who wants to be well, without all of the obsession and drama that comes with diet culture. We will explore topics from the basics like how to repair your relationship with food to every other aspect of our wellness. Buckle up, because it is about to get REAL!

  1. Grand Finale with Jordan MF Syatt

    2022/10/03

    Grand Finale with Jordan MF Syatt

    Jordan Syatt joins Marlena and Felicia for a very candid conversation about poop, sustainable weight loss, how he became an online content creator/personal trainer, and so much more! You can learn more about Jordan at www.syattfitness.com

    1 小时 23 分钟
  2. All Good Things Must Come to an End

    2022/09/26

    All Good Things Must Come to an End

    We are back bitches! Well kind of.

    37 分钟
  3. Therapy Sesh with Dr.Steph

    2022/08/08

    Therapy Sesh with Dr.Steph

    For the season finale of the Live Summer Series we welcome Dr.Steph back to the show to talk all things mental health, self love, disordered eating, and so much more!

    1 小时 21 分钟
  4. Prioritize Finding Your Own Joy

    2022/08/01

    Prioritize Finding Your Own Joy

    This week on the live summer series we welcome Jasmine aka @jasminelosingit on IG back to the show to update us on all of the amazing changes and growth she has had in her life over the last year!

    1 小时 36 分钟
  5. Taking Chances and Making Moves

    2022/07/25

    Taking Chances and Making Moves

    This week on the live summer series Marlena welcomes Taylor Made Tasty back to the show to chat about all the things that have happened since she was last on the show. You can learn more about Taylor and how to work with her at www.taylormadetasty.com

    57 分钟
  6. Get Up and Glow

    2022/07/18

    Get Up and Glow

    This week on the live summer series we welcome Gwen aka @gwenglowsup on IG to the show to share her inspiring story of losing 140lbs and falling in love with herself!

    1 小时 4 分钟

  7. 2022/07/11

    We Are All Going Through It

    This week Marlena and Felicia record live in IG and catch up about their holiday weekends and what's been going on in their wellness journey.

    54 分钟
  8. All Aboard the Hot Mess Express

    2022/07/04

    All Aboard the Hot Mess Express

    The Live Summer Series if back and we are kicking it off with a Live recording of Monthly Moments with Mar and Britt. We had many technical difficulties getting this recorded, but hey sometimes life is a hot mess! Britt gives an update on her tummy tuck recovery, financial goals, and more. Marlena chats about reprioritizing her monthly goals and how her journey with ADHD medication and treatment is going.

    1 小时 12 分钟
查看全部 99 集

4.8
共 5 分
142 个评分

关于

Become a Paid Subscriber: https://anchor.fm/wellnessforreal/subscribe The Wellness For Real Podcast is for the everyday bitch or bro who wants to be well, without all of the obsession and drama that comes with diet culture. We will explore topics from the basics like how to repair your relationship with food to every other aspect of our wellness. Buckle up, because it is about to get REAL!

信息

  • 创作者
    Wellness For Real
  • 活跃年份
    2020年 - 2022年
  • 单集
    99
  • 分级
    儿童不宜
  • 版权
    © Wellness For Real
  • 节目网站
    Wellness For Real

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