The Ash & Yabs Podcast

Acsha
  • 5.0 (3)
  • SOCIETY & CULTURE

Hosted by two females who’s mission is to spread love & information.To empower & inspire our listeners. Discussions about anything and everything from the hottest trending topics to our own personal experiences. With special guests, and plenty of other stuff thrown in the mix!! Get in touch. Email: talkwithacshaandyabs@hotmail.com Instagram: @ashyabspodcast

  1. 06/30/2021

    We Have Moved

    A quick note from Acsha to let you know that we have switched some things up a little and you can find her over on another podcast called, The Main Squeeze Podcast. A very similar platform, discussing similar issues and topics.  Continuing to spread love & information. So please find us, listen, like and subscribe!   Peace & Love Ya'll

    1 min

  2. 10/10/2020

    Ep #16 Black Mental Health Is Black Mental Wealth Ft. Gretchen Robertson & Zakiya Bishton

    Welcome to episode 16! We are dedicating this episode to two very important events happening during the month of October… Black History Month & World Mental Health Awareness Day (10th October).  We are joined by two very special guests, Gretchen Robertson who is a black American Transpersonal psychotherapist & volunteer counsellor at Frontline Therapist.  And Zakiya Bishton, yogi & founder of Mindwalk Yoga.  The four of us ladies have a conversation about all areas of mental health, particularly for a black women in today’s society. We discuss:  Common themes surrounding black women and mental health Identifying symptoms The stigma  surrounding mental health in the black community Stereotypes of black women & how to manage them Recognising the signs of mental healthPressures of society that contribute to our mental health How do we manage these?Representation and the huge importance of it What is a Transpersonal Psychotherapist & how can we benefit from it’s practises Self Care Resources Frontline Therapist - A one stop shop mental health platform www.frontlinetherapist.com The Frontline Therapist E-book - Helping you to understand the common mental health problems and where you can go to receive support Mindwalk Yoga - Yoga tailored to treat anxiety www.mindwalkyoga.org  Bops that are good for the soul:  RZA - Meditation  Londrelle - Stay Free  Lizzo - Exactly How I Feel  Connect with us:  Gretchen - soul_food_88 Zakiya - @mindwalkyoga  Ash & Yabs @ashyabspodcast   LIVE UP & LOVE UP

    1h 31m

  3. 09/26/2020

    Ep #15 Overcoming Adversity - Ft. special guest Cerise Levy from 'The Anybody Podcast'

    Introducing our super inspiring next guest...  Our Cali bredrin babe... Cerise Levy!  Mother Podcaster  PsychologistWorld explorer Reece talks to us about her interesting journey into podcasting, friendships, merging friendships & podcasting, the challenges she has faced, how she’s overcome them like a boss lady does, transitioning into your own space, levelling up & much more!!  We hear all about her new & exciting podcast ‘The Anybody Podcast’ @theanybody.podcastshow - her amazing future guests & why we should all tune in!!  Be inspired. Catch some jokes. Listen in.  Follow Cerise on Instagram @theanybody.podcastshow  Find her podcast on Spotify & all podcast platforms 'The Anybody Podcast Show' Follow & connect with us on instagram @ashyabspodcast  Live up & Love up.

    54 min

  4. 09/17/2020

    Ep #14 - Go Get Your Jamii Card! Ft. special guest Khalia Ismain founder of 'Jamii'

    On this episode we have the absolute pleasure of talking to the insanely inspiring, Khalia Ismain. Khalia is an entrepreneur and founder of the revolutionary Jamii card @ukjamii  Featured in Forbes magazine at just 27, Khalia's mission is to connect consumers with black owned businesses in the easiest way possible using The Jamii Card.  The Jamii website features a huge directory of established black owned businesses in the UK.  Khalia talks to us about her incredible journey so far, the inspiration behind Jamii, challenges of starting a business, the future of Jamii and SO much more!!  An inspiring talk not to be missed!  Go get your Jamii card people!  Check out the Jamii Website:  www.lovejamii.com  Follow Jamii on insagram:  @ukjamii  This weeks recommendations on Tip, Spot, Flop & Bop!  See the Jamii site for: Hidden Stories Leanne Creatives @leanne_creative  Mum Bub Hub @mumbubhub Eat of Eden - Organic Vegan Caribbean Food @eatofeden  Bops!  @chronixxmusic - 'Spirulina' @miraa_may - 'Blessed' ft @julsbaby & @donaeo  Connect with us on instagram @ashyabspodcast  Subscribe. Rate. Review.  Live up & Love up

    1h 19m

  5. 08/31/2020

    EP #13 CARNIVAL SPECIAL Ft. upcycle Empress Dani Dawks & Carnival Queen Julie Slater

    Welcome to our Carnival special!!  Seeing as the big ‘C’ has put a hold on absolutely everything we love this year including our beloved Notting Hill Carnival, we decided to make episode #13 a carnival special!!  Our gorgeous Yabs couldn’t be with us for this recording so Acsha has two Carnival Queens joining her on this episode @isitdanidawks @jstar472 We talk everything carnival from:  History & fun facts about Notting Hill Carnival  Playing Mas The huge influence that Trinidad has had on Notting Hill Carnival  Julie gives us the low down on Trinidad Carnival  Do’s & Dont’s of carnival  We also have an impromptu guest appearance from the amazing new podcast @4missingpieces Sam, Ebony & Horeb. They give us their carnival tips & share their experiences with us!  And sadly, we pay our respects to the amazingly talented & inspiring Chadwick Boseman - Rest In Eternal Peace  Our Carnival bops! DJ Private Ryan Freetown Collective - Feel the love Kes - Savannah Grass  Koffee - Lockdown These tunes & our other weekly bops can be found on our Spotify playlist 'Ash&YabsBops' Follow us on instagram @talkwithacshaandyabs

    1h 52m

  6. 08/14/2020

    Ep #12 Keep Yourself To Your Damn Self

    Hey ya'll! It's just the two of us this week, talking about: Acsha’s Spanish vacation  Quarantine in the UK  Covid testing in the UK  Wiley and discussions on antisemitism  Solo 45 & Dbanj and their heinious crimes against women   We dive into men with money and power taking advantage of women and the importance of both men and women speaking up against these crimes This weeks Tip: Don’t watch ‘Fatal Affair’ - Netflix  The Not perfect podcst - episode 32 - Discussing how to let go of the past & how to not let it affect your future  Riding The Dream - Channel 4 Spot: The Ivy Chelsea Gardens - Chelsea, London  Perkey Blenders, Royal Docks @wegotgoodvibes Bop: Bellsaint - Uninvited  Imani - No one else / @imanimusicoffical  Like. Rate. Subscribe. Review.

    1h 46m

  7. 07/26/2020

    EP #11 A ROSE IS STILL IS A ROSE Ft. Serena Francis - founder of Melitarose Candles.

    This episode we have the pleasure of bringing you a powerful conversation with Serena Francis, founder of Melitarose candles.  Serena shares with us her journey into Melitarose and the beautiful story behind her brand. The challenges and rewards of starting and running her own business alongside her Mum, Rose with a huge inspirational influence from her Grandma, Melita. Whilst also working full time and being a Mum herself.  We also discuss the representation or lack thereof black men & women in the business world and so much more...  AND we bring you an extra special treat this week!!!! Tag @talkthetalkwithacshaandyabs & @melitarose_candles in your instagram stories and/or feed & we will send you a special VIP discount code to use on www.melitarose.com and receive a delightful 15% off all Melitarose candles!  You’re welcome! Enjoy guys!! Like. Rate. Subscribe. Review.  www.melitarose.com Intagram: @melitarose_candles  This weeks bops:  Rosalia - Malmente Meg The Stallion - Girls in the Hood  Precyse -  Upstairs Badness @pre_cyse

    1h 37m

  8. 07/15/2020

    EP #10 IS IT DANI DAWKS! - Ft. Upcycle Empress Dani Dawkins

    This episode we talk all things fashion with the delightful & super talented up-cycle Queen, Daniella Dawkins!  Supermama, garm creator, style Queen, inspirer, make up artist & YouTube Sensation!  Daniella has been blowing us away with her AMAZING creations.  From making a beautiful suit out of her late Dad’s suit jacket, a whole outfit from an Ikea bag and her most recent innovation, 2 whole outfits from a BEDSHEET!!  Daniella never fails to surprise us and is here to tell us about: Being a Supermum during lockdown What inspires herDani’s upcycle Instagram videos Shopping at the charity shop Throwaway fashion & the negative aspects of itMen & Boo Hoo tracksuits We also talk to Daniella about ‘The Crown Act’. A recent bill that has been passed in parts of the US which makes it illegal to discriminate against a persons natural hair This weeks tips:  Meditation apps - Headspace   Over The Bridge Podcast - Episode 59  Bops: Slow Down - Skip Marley (another appearance)  Blessed - Buju Banton  Pop Smoke - Diana  See Dani's creations:  Insta: @isitdanidawks   YouTube: Is it Dani Dawks Rate. Share. Subscribe.  Peace & love x

    1h 34m
See All (18)

Ratings & Reviews

5
out of 5
3 Ratings

About

Hosted by two females who’s mission is to spread love & information.To empower & inspire our listeners. Discussions about anything and everything from the hottest trending topics to our own personal experiences. With special guests, and plenty of other stuff thrown in the mix!! Get in touch. Email: talkwithacshaandyabs@hotmail.com Instagram: @ashyabspodcast

Information

  • Creator
    Acsha
  • Years Active
    2020 - 2021
  • Episodes
    18
  • Rating
    Explicit
  • Copyright
    © 2021 The Ash & Yabs Podcast
  • Show Website
    The Ash & Yabs Podcast