Talking for the Health of it with Permanente Medicine

Mid-Atlantic Permanente Medical Group - Health Engagement

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MÉDECINE

Welcome to our wellness podcast series. Hear our trusted Mid-Atlantic Permanente Medical Group physicians and healthcare professionals talk about everyday wellness topics, specific areas of health, and more!

5 AVR.

Talking Seasonal Allergies

Listen as Stephen Scranton, MD joins our hosts to discuss how to manage seasonal allergies. For more information about allergies, use our health encyclopedia. Visit kp.org/health and type in "allergies."

28 min
2 FÉVR.

Talking Preparing for Menopause

Listen as board-certified physician, Deepali Kothary, MD discusses the importance of partnering with your physician for the best menopausal care. This conversation focuses on how we can manage physical and emotional changes that occur with menopause and perimenopause. For more information, visit:kp.org/selfcareapps to access emotional wellness toolskp.org or the Kaiser Permanente app to start an e-visitYou are Not Broken-Podcast*Come as You Are by Emily Nagoski*North American Menopause Societ...

26 min
01/12/2023

Talking Pain Management

Listen as Gregory Khan-Arthur, DO joins our host to discuss the psychology of pain and how to manage it.

31 min
03/11/2023

Talking Seasonal Affective Disorder (SAD)

Listen as Ashley Miller, MD joins our hosts to talk about what Seasonal Affective Disorder is, and how to manage it. Resources:Behavioral Health Phone Number (for Kaiser Permanente members): 1-800-777-7904Blog post about Seasonal Affective Disorder If you or someone you know is having a mental health emergency, please call 988 or go to the nearest hospital.

17 min
06/10/2023

Talking Flu Shot Myths

Listen as Stephen Scranton, MD joins our hosts to debunk common myths about the flu shot. To find a flu clinic near you, click here.

17 min
01/09/2023

Talking Gut Health

Listen as Margaret Schwiesow, DO joins our hosts to discuss the importance of gut health and how to improve it.

20 min
04/08/2023

Talking Plant-Forward Eating

Listen as Margaret Schwiesow, DO joins our hosts to discuss what plant-forward eating is, the health benefits, and how to get started.Resources:Visit kp.org to learn more about plant-based eating.Read Dr. Schwiesow's blog post about plant-based eating here.To make an appointment with a nutritionist, message a member of your Health Care Team.

20 min
07/07/2023

Talking Self-Compassion

Listen as Wellness Coach, Jen Miller, joins our hosts to discuss what self-compassion is and how to practice it. Resources: Self-Compassion Overview - VideoAre You Too Hard On Yourself? - Article Healthy ThinkingSelf-Compassion for the Serious and Skeptical Self-Compassion by Kristin Neff*The 5-Day Self-Compassion Challenge with Kristin Neff & Christopher Germer**Any external resources mentioned or included in this episode are not accredited or endorsed by the Mid-Atla...

15 min

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Welcome to our wellness podcast series. Hear our trusted Mid-Atlantic Permanente Medical Group physicians and healthcare professionals talk about everyday wellness topics, specific areas of health, and more!

Création

Mid-Atlantic Permanente Medical Group - Health Engagement
Années d’activité

2021 - 2024
Épisodes

27
Classification

Tous publics
Site web de l’émission

Talking for the Health of it with Permanente Medicine

Talking for the Health of it with Permanente Medicine

Talking Seasonal Allergies

Talking Preparing for Menopause

Talking Pain Management

Talking Seasonal Affective Disorder (SAD)

Talking Flu Shot Myths

Talking Gut Health

Talking Plant-Forward Eating

Talking Self-Compassion

Notes et avis

À propos

Informations

Talking for the Health of it with Permanente Medicine

Épisodes

Talking Seasonal Allergies

Talking Preparing for Menopause

Talking Pain Management

Talking Seasonal Affective Disorder (SAD)

Talking Flu Shot Myths

Talking Gut Health

Talking Plant-Forward Eating

Talking Self-Compassion

Notes et avis

À propos

Informations