Talking Nutrition and Holistic Health with Rebecca Boulton

Join me as I talk to Rebecca Boulton about Nutrition and Holistic Health. Rebecca is a registered Nutritional Therapist and founder of Clean and Simple Nutrition. She works with women aged 35+ struggling with hormonal imbalances supporting them to improve their physical, mental and emotional wellbeing. A mum of 2, Rebecca retrained after spending 12 years working for an IT consultancy. As well as running a successful practice, Rebecca also runs regular classes and workshops to educate women in nutrition and holistic health. Rebecca is registered with the British Association of Applied Nutrition and Nutritional Therapy (BANT) and a member of the Complementary Natural Healthcare Council (CNHC). We talk about detox, sleep, wellbeing and discuss what is 'common' and what is 'normal'.