28 min

Talking Stress, Anxiety, and the Nervous System with Liz Leonard - Stress & Anxiety Coach The Swoleistic™ Show with Wellness and Fitness Coach Jessie Lockhart | A Holistic Health Podcast about Mindset, Gut Health,

    • Fitness

We talk about managing anxiety, but have you ever thought about your relationship with your anxiety and stress? This week, Jessie is joined by Stress & Anxiety Coach guest expert, Liz Leonard.

Liz's Instagram
https://www.instagram.com/wellnesswith.lizz/

Liz's Facebook Group
https://www.facebook.com/groups/644852634087693/

Get a 7-Day Free Trial of the Swoleistic Strength Membership
https://bit.ly/strengthfreetrial

FREE Swoleistic™ Cycle Syncing Workout Guide
https://bit.ly/swoleisticworkoutguide
 
Join The Swoleistic Collective Membership
https://buy.stripe.com/28o5mn6uoh176Sk5km
 
Join The Swoleistic Strength Membership
https://buy.stripe.com/00g7uvg4Y6mt2C4145
 
Book a Swoleistic™ Strategy Session
 https://calendly.com/jessiesellsaz/strategysession
 
The Swoleistic™ Collective Facebook Group
 https://bit.ly/swoleisticfbgroup

We talk about managing anxiety, but have you ever thought about your relationship with your anxiety and stress? This week, Jessie is joined by Stress & Anxiety Coach guest expert, Liz Leonard.

Liz's Instagram
https://www.instagram.com/wellnesswith.lizz/

Liz's Facebook Group
https://www.facebook.com/groups/644852634087693/

Get a 7-Day Free Trial of the Swoleistic Strength Membership
https://bit.ly/strengthfreetrial

FREE Swoleistic™ Cycle Syncing Workout Guide
https://bit.ly/swoleisticworkoutguide
 
Join The Swoleistic Collective Membership
https://buy.stripe.com/28o5mn6uoh176Sk5km
 
Join The Swoleistic Strength Membership
https://buy.stripe.com/00g7uvg4Y6mt2C4145
 
Book a Swoleistic™ Strategy Session
 https://calendly.com/jessiesellsaz/strategysession
 
The Swoleistic™ Collective Facebook Group
 https://bit.ly/swoleisticfbgroup

28 min