The Joy Link Podcast

Where we’re empowering & inspiring others to expand ‘in Joy’. #injoy
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The Joy Link Podcast

Join Brian & Julia every week for an empowering & inspiring conversation on all aspects of ‘Joy’. Meet interesting people from around the world and learn how they link up with Joy. thejoylink.substack.com

  1. How a Scarcity Mindset is Screwing All of Us Over | Episode 41

    -4 J

    How a Scarcity Mindset is Screwing All of Us Over | Episode 41

    To be honest, this one is quite difficult to spot within ourselves, yet this belief system around scarcity mindset affects every single area of our lives—from relationships to work to health. We tell ourselves there isn’t enough time, money, or resources, and that keeps us small, preventing us from dreaming bigger. After all, how can you want more when there’s not enough? Your mind might even tell you that you’re ungrateful, greedy, or egotistical (ours certainly did). In this episode, we share our perspective on the topic and our personal stories with it. We’ve let go of trying to be experts in every single area of life and stopped sharing generic tips and research that’s accessible to everyone. Instead, we’ve decided to be ourselves and enjoy talking about what we’ve learned—hoping that it might be relevant for you to hear. If that resonates with you, give it a listen. Perhaps you’ll see yourself in one of our experiences. That might help you feel less alone and give you hope—or even offer practical steps and tools we’ve tried ourselves that might help you figure out what to do next. Thank you so much for hanging out with us—we appreciate you more than you know. If you feel like sharing your story about the scarcity mindset, please do! You can reach out to us on Facebook or Instagram, or join our Facebook community. Enjoy!Brian & Julia Here is how to connect with us: Subscribe to Substack to get notified about the next episode: https://thejoylink.com We are now available on Spotify & Apple Podcasts! Thank you for your patience with us as we are starting up! 🙂 Do you like what we are doing? Feel free to get us a cup of coffee! Join our community on Facebook: https://facebook.com/groups/thejoylink Check out the Diamonds Community for UK & EU creative, entrepreneurs & professional wanting to link up to the group mind for accelerated growth! https://diamonds.community Check out the Holistic Wealth Fest for optimisers wanting more out of life, we’re giving the answers, you sooo desire! https://hwf2024.com Get in touch with Julia if you have questions related to starting or improving your business based on your passion: https://calendly.com/juliaglazewska/m30 #thejoylink #mindset #joy #selfimprovement #newpodcast #manifestation #realstories #opportunities #responsibility This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thejoylink.substack.com

    39 min
  2. What Do Cold & Well-Being have in Common? | Episode 40

    29 JANV.

    What Do Cold & Well-Being have in Common? | Episode 40

    If you’ve spent any time on social media, you’ve probably seen biohackers, productivity gurus, and health enthusiasts taking ice baths or cold showers first thing in the morning. At first glance, it might seem puzzling—why on earth would anyone willingly put themselves through such an uncomfortable experience? We were just as skeptical at the beginning! But there’s something to it. In this episode, we’ll dive into all the reasons why cold exposure is worth a try, even if you’re not a fan of the cold right now. We’ll also share our personal experiences: * Brian is a “cold shower in the morning” kind of guy. * Julia braves open water swims every Wednesday during the winter. By the end of this episode, we’ll give you tips on how to start your cold exposure journey in a simple, manageable way, plus a fun weekly task to try. While it might feel challenging at first, we guarantee you’ll feel amazing afterward! Thank you so much for listening—we appreciate you more than you know. Enjoy!Brian & Julia P.S. On a scale of 1 to 10, how likely are you to try winter bathing? Here is how to connect with us: Subscribe to Substack to get notified about the next episode: https://thejoylink.com We are now available on Spotify & Apple Podcasts! Thank you for your patience with us as we are starting up! 🙂 Do you like what we are doing? Feel free to get us a cup of coffee! Join our community on Facebook: https://facebook.com/groups/thejoylink Get in touch with Julia if you have questions related to starting or improving your business based on your passion: https://calendly.com/juliaglazewska/m30 Check out the Diamonds Community for UK & EU creative, entrepreneurs & professional wanting to link up to the group mind for accelerated growth! https://diamonds.community Check out the Holistic Wealth Fest for optimisers wanting more out of life, find the answers here! https://hwf2024.com #thejoylink #mindset #joy #selfimprovement #newpodcast #manifestation #realstories #opportunities #responsibility This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thejoylink.substack.com

    26 min
  3. Tap Into Your Inner Sunshine During the Winter | Episode 39

    22 JANV.

    Tap Into Your Inner Sunshine During the Winter | Episode 39

    Even though the concept of seasonal depression is very real, and there's less joy in the air compared to last month, winter doesn’t have to feel completely gloomy. All we want to do is sit tucked up in a blanket with a good book or binge-watch Netflix. But there are ways to tap into your inner sunshine and start enjoying yourself despite the harsh weather. In this episode, you’ll learn what you can do for your: * Body * Mind * Spirit ...to embrace the concept of hygge, feel more connected with others, and experience greater contentment in life. Some of these actions might feel a little challenging at first, but we promise the results are worth it. But don’t just take our word for it! Try it for yourself with this week’s simple task —designed to help you shift your mindset and make the most of the season. Thank you so much for listening—we appreciate you more than you know. Enjoy!Brian & Julia P.S. What’s your favorite thing to do during the winter? Let us know! Here is how to connect with us: Subscribe to Substack to get notified about the next episode: https://thejoylink.com We are now available on Spotify & Apple Podcasts! Thank you for your patience with us as we are starting up! 🙂 Do you like what we are doing? Feel free to get us a cup of coffee! Join our community on Facebook: https://facebook.com/groups/thejoylink On February 1st, Julia will launch an 11-day challenge on money manifestation (free and online) as part of her Confident in Finance project. If this resonates with you, join her group on Facebook. https://www.facebook.com/groups/1092751975981616/ Check out the Diamonds Community for UK & EU creative, entrepreneurs & professional wanting to explore accelerated growth! https://diamonds.community Check out the Holistic Wealth Fest for optimisers wanting more out of life, we’re giving the answers, you sooo desire! https://hwf2024.com Get in touch with Julia if you have questions related to starting or improving your business based on your passion: https://calendly.com/juliaglazewska/m30 #thejoylink #mindset #joy #selfimprovement #newpodcast #manifestation #realstories #opportunities #responsibility This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thejoylink.substack.com

    22 min
  4. Like It or Not, You Are Manifesting | Episode 38

    15 JANV.

    Like It or Not, You Are Manifesting | Episode 38

    Whether you want it or not, and whether you’re doing it consciously or unconsciously, you are manifesting your reality. In this episode, we’ll dive into what manifestation truly means, share some mind-blowing stories, and explain how it works. There’s an entire process behind manifestation, and it’s deeply connected to the Law of Attraction—which isn’t just one law but a set of three! You’ll also learn about the 2-minute Tibetan rule, a powerful technique to help you manifest anything you desire and bring it into your reality. This episode is for you if: * You’re ready to dream big and create your ideal life. * You’re tired of working hard without seeing the results you want. * You’re open to exploring how to live life with greater ease. Conscious manifestation is one of the most powerful skills you can learn as an adult. While it requires a different set of tools to master, it’s worth the effort. Mastering it might feel like the easiest hardest thing you’ll ever do—but the rewards are life-changing. Don’t just take our word for it—try it for yourself! Stay tuned until the end of the episode for our simple Task of the Week. Thank you so much for listening—we appreciate you more than you know. Enjoy! Brian & Julia P.S. What is your most mind-blowing manifestation story—aka the one you still can’t believe happened? Tell us in the comments below! On February 1st, Julia will launch an 11-day challenge on money manifestation (free and online) as part of her Confident in Finance project. If this resonates with you, join her group on Facebook. https://www.facebook.com/groups/1092751975981616/ Here is how to connect with us: Subscribe to Substack to get notified about the next episode: https://thejoylink.com We are now available on Spotify & Apple Podcasts! Thank you for your patience with us as we are starting up! 🙂 Do you like what we are doing? Feel free to get us a cup of coffee! Join our community on Facebook: https://facebook.com/groups/thejoylink Check out the Diamonds Community for UK & EU creative, entrepreneurs & professional wanting to link up to the group mind for accelerated growth! https://diamonds.community Check out the Holistic Wealth Fest for optimisers wanting more out of life, we’re giving the answers, you sooo desire! https://hwf2024.com Get in touch with Julia if you have questions related to starting or improving your business based on your passion: https://calendly.com/juliaglazewska/m30 #thejoylink #mindset #joy #selfimprovement #newpodcast #manifestation #realstories #opportunities #responsibility This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thejoylink.substack.com

    37 min
  5. Top Strategies for Finding Your Tribe in 2025 | Episode 37

    8 JANV.

    Top Strategies for Finding Your Tribe in 2025 | Episode 37

    This often happens because we get caught up in daily routines, avoid trying new things, and miss opportunities to meet new people. In this episode, we’ll share exactly what you need to know to find your tribe—especially if you: * Struggle to approach new people * Feel shy or uninterested in small talk * Often feel like you don’t belong Our hope is that this episode will change your perception of connection. The tips we share have been tried and tested in our own lives while living in different countries and building our tribes—not once, not twice, but in Julia's case, six times! You’ll also gain insights from the timeless book How to Win Friends and Influence People by Dale Carnegie, which has transformed the lives of over 30 million readers worldwide. By the end of the episode, you’ll have a simple but effective task of the week to help you start building your amazing tribe in 2025. Speaking of tribes—don’t forget to join our community on Facebook! We’re excited to grow it in 2025 and can’t wait to welcome you. Enjoy the episode and best wishes for the New Year!🥳 Brian & Julia P.S. It’s great to be back—The Joy Link 2.0 starts now! Here is how to connect with us: Subscribe to Substack to get notified about the next episode: https://thejoylink.com We are now available on Spotify & Apple Podcasts! Thank you for your patience with us as we are starting up! 🙂 Do you like what we are doing? Feel free to get us a cup of coffee! Join our community on Facebook: https://facebook.com/groups/thejoylink Check out the Diamonds Community for UK & EU creative, entrepreneurs & professional wanting to link up to the group mind for accelerated growth! https://diamonds.community Check out the Holistic Wealth Fest for optimisers wanting more out of life, we’re giving the answers, you sooo desire! https://hwf2024.com Get in touch with Julia if you have questions related to starting or improving your business based on your passion: https://calendly.com/juliaglazewska/m30 #thejoylink #mindset #joy #selfimprovement #newpodcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thejoylink.substack.com

    23 min
  6. JL 2.0… Coming Soon!

    19/11/2024

    JL 2.0… Coming Soon!

    Hi everyone, We’ve taken a pause to reflect, reimagine, and recharge, and we’re thrilled to share that The Joy Link 2.0 is launching on 08 January 2025! We’re working on something even more inspiring, empowering, and joy-filled to help you bring more light into your life. Trust us, the best is yet to come! Stay tuned for updates—we can’t wait to share this next chapter with you. Thank you for being part of our journey so far; your support means the world to us. Here’s to the joy ahead! All the best,Brian & JuliaThe Joy Link Podcast PS. Follow us on Instagram & Facebook for sneak peeks and updates! 😊 PSS. You can find us on Spotify & Apple Podcasts as well! INJOY Here is how to connect with us: Subscribe to Substack to get notified about the next episode: https://thejoylink.com We are now available on Spotify & Apple Podcasts! Thank you for your patience with us as we are starting up! 🙂 Do you like what we are doing? Feel free to get us a cup of coffee! Join our community on Facebook: https://facebook.com/groups/thejoylink Check out the replays from Holistic Wealth Fest for optimizers wanting more out of life, we’re giving the answers, you sooo desire! Replays will be available only for the next 7-days! https://hwf2024.com Get in touch with Julia if you have questions related to starting or improving your business based on your passion: https://calendly.com/juliaglazewska/m30 Get in touch with Brian if you are looking to expand your business in a loving community atmosphere geared towards supporting you! https://tidycal.com/brianbibi/lets-connect #thejoylink #mindset #joy #selfimprovement #newpodcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thejoylink.substack.com

    13 min
  7. Rowena on Body Trust, Wisdom & Joy | #36

    11/10/2024

    Rowena on Body Trust, Wisdom & Joy | #36

    Rowena & I have a great time walking through the many aspects of Joy, how to notice the signs & why it’s great to follow them as they come up. In this episode, we’ll explore… Tune in to discover: * the contagious, overflowing effect of Joy * how heart-based connections bring in Joy * how to trust your body’s wisdom in the moment & follow it * the questions you can ask to stay linked with Joy * signs for translating the body’s language into decision-making * why not to, ‘should’ all over yourself By the end of this episode, we hope you'll be inspired to listen to what your body’s intelligence in the moment and feel for the warmth that a heart-led experience can bring. To find out more how to do so, feel free to connect to Rowena at her community: Living In Flow Community: https://livinginflow.co Also on social: Facebook | LinkedIn Thanks for tuning in once again! INJOY All the best, Brian Here is how to connect with us: Subscribe to Substack to get notified about the next episode: https://thejoylink.com We are now available on Spotify & Apple Podcasts! Thank you for your patience with us as we are starting up! 🙂 Do you like what we are doing? Feel free to get us a cup of coffee! Join our community on Facebook: https://facebook.com/groups/thejoylink Check out the replays from Holistic Wealth Fest for optimisers wanting more out of life, the answers to your holistic health await! https://hwf2024.com Get in touch with Julia If you're a female expat in Denmark looking to turn your marketing skills into a profitable business and enjoy freedom on your own terms, book a free call: https://calendly.com/ymfbloom/24 #thejoylink #mindset #joy #selfimprovement #newpodcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thejoylink.substack.com

    25 min
  8. This One Hack to a Joyful Autumn | Episode 35

    08/10/2024

    This One Hack to a Joyful Autumn | Episode 35

    You can’t avoid the changing seasons, but in this episode, we’ll talk about how you can not only embrace but truly enjoy autumn this year. Twice a year, 1.5 billion people take part in a global experiment known as daylight saving time. Tune in to learn about its surprising effects and what it means for you. Tune in to discover: * The benefits of change * The importance of sleep * Ideas to make this autumn joyful for you and your family Our hope is that after listing to this espiode, you will start relying on your inner sunshine and enjoy it all. Task of the Week: Make a list of 10 activities that are unique to autumn and make sure to enjoy them this season. Feel free to share the list with us or post it on our Facebook group! Thanks for watching and listening! INJOY All the best, Brian & Julia Here is how to connect with us: Subscribe to Substack to get notified about the next episode: https://thejoylink.com We are now available on Spotify & Apple Podcasts! Thank you for your patience with us as we are starting up! 🙂 Do you like what we are doing? Feel free to get us a cup of coffee! Join our community on Facebook: https://facebook.com/groups/thejoylink Check out the replays from Holistic Wealth Fest for optimizers wanting more out of life, we’re giving the answers, you sooo desire! Replays will be available only for the next 7-days! https://hwf2024.com Get in touch with Julia if you have questions related to starting or improving your business based on your passion: https://calendly.com/juliaglazewska/m30 #thejoylink #mindset #joy #selfimprovement #newpodcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thejoylink.substack.com

    25 min
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À propos

Join Brian & Julia every week for an empowering & inspiring conversation on all aspects of ‘Joy’. Meet interesting people from around the world and learn how they link up with Joy. thejoylink.substack.com

Informations

  • Création
    Where we’re empowering & inspiring others to expand ‘in Joy’. #injoy
  • Années d’activité
    2024 - 2025
  • Épisodes
    42
  • Classification
    Tous publics
  • Copyright
    © The Joy Link
  • Site web de l’émission
    The Joy Link Podcast

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