Yogaland Podcast

Andrea Ferretti
  • 4.8（1205則評分）
  • 健康與瘦身
  • 每週更新
Yogaland Podcast

This down-to-earth podcast by Andrea Ferretti (former executive editor of Yoga Journal) will keep informed and inspired to practice yoga. Topics run the gamut from nitty gritty technique (her yoga teacher husband Jason Crandell often joins to help with this) to down-to-earth conversations about how to apply yoga's lessons and tools to help craft a happy, balanced life. Hosted on Acast. See acast.com/privacy for more information.

  1. Introducing Yoga-ish: Unexpected Wisdom from Mike Tyson, Bedtime Routines & What We're Binge-Watching

    5 天前

    Introducing Yoga-ish: Unexpected Wisdom from Mike Tyson, Bedtime Routines & What We're Binge-Watching

    We're introducing another weekly episode into your feed -- it's a less scripted, more casual conversation we're calling Yoga-ish. Just like it sounds, it will be about yoga, but not only about yoga. Because, as we always say, yoga isn’t just about poses; it’s a lens through which we view life. This week! We share Mike Tyson's unexpected wisdom, the quirky joys of our bedtime routine, what made (sort of) Jason cry last week, and how we're currently attempting to respond to the craziness of our social media feeds post-election. Hosted on Acast. See acast.com/privacy for more information.

    1 小時 7 分鐘
  2. How to foster real connection in an online yoga teacher training

    11月18日

    How to foster real connection in an online yoga teacher training

    Curious about online yoga teacher training? Our latest podcast explores how Jason crafted a seamless and interactive 200-hour program that brings the community together. 🧘‍♀️👥 Whether you’re a teacher or a student, learn how to thrive in an online setting. Jason shares insights into how he structured the program to address these challenges, including creating a sense of cohort among participants, utilizing small group breakout sessions, and developing methods to help students verbalize their practice experiences. He also touches on the importance of learning to teach yoga progressively, starting with self-observation and gradually moving to small group instructions. If you're teacher who's interested in developing your own online yoga teacher training or those considering enrolling in Jason’s upcoming course, this episode offers valuable insights and practical tips for fostering engagement and developing teaching skills in a virtual environment. To find out more about the 200-hour training or to register go to: learn.jasonyoga.com/200 If you register before December 15th, 2024 to get $300 off. For our show notes, go to: yogalandpodcast.com/episode272 Hosted on Acast. See acast.com/privacy for more information.

    36 分鐘
  3. Reflections on Politics and Teaching Yoga in Turbulent Times with Jason Crandell

    11月15日

    Reflections on Politics and Teaching Yoga in Turbulent Times with Jason Crandell

    The morning after the US Presidential election last week, Jason woke up and had to teach his 300-hour teacher training students. As soon as he finished the call, he told me how difficult it was to stay focused on teach. Out of that experience came this podcast, where Jason shares two things: His own personal history with politics (and how it has always been separate from his yoga practice) as well as advice for teaching yoga during turbulent times. Hosted on Acast. See acast.com/privacy for more information.

    50 分鐘
  4. Embracing Vulnerability & Building Resilience as a Yoga Teacher

    10月26日

    Embracing Vulnerability & Building Resilience as a Yoga Teacher

    On last week's episode, we talked about the importance of "putting yourself out there" as a yoga teacher. But most of us genuinely struggle to do this. So, today's episode struggles on embracing the vulnerability that naturally comes with teaching yoga. Jason shares his insights and stories to help you build resilience or, as he says, "become an empath with thick skin." Also, coming up! Jason's 100-hour module -- Shoulders, Neck, & Upper Back starts in just a few days. Get more info at: jasonyoga.com/300 And if you are interested in becoming a yoga teacher, Jason's 200-hour is happening and now's the time to lock in the early bird price. Get more in here: jasonyoga.com/200 Hosted on Acast. See acast.com/privacy for more information.

    38 分鐘
  5. How to Build Your Yoga Business From Scratch

    10月16日

    How to Build Your Yoga Business From Scratch

    Here's the good news: There are many different ways to build a sustainable career as a yoga teacher. The not so good news? There are so many different ways to spend your time and energy that it can be overwhelming. As yoga business owners ourselves, we feel this deeply. On this episode, we hone in on the most essential steps to take when building your yoga business. Reminders: Jason is starting his Shoulders, Neck, & Upper Back module soon! Go to jasonyoga.com/300 to learn more and enroll.Our 200-Hour Online Yoga Teacher Training is open for enrollment. Join during this pre-training period and get $300 off plus immediate access to hundreds of hours of content! Go to jasonyoga.com/200 to learn more. For links and podcasts mentioned in this episode, go to the shownotes page: yogalandpodcast.com/episode341 Hosted on Acast. See acast.com/privacy for more information.

    53 分鐘
  6. Everything you ever wanted to know about 200-Hour Yoga Teacher Training (but were afraid to ask)

    10月2日

    Everything you ever wanted to know about 200-Hour Yoga Teacher Training (but were afraid to ask)

    If you're considering doing a 200-hour yoga teacher training, this episode is a must-listen. Jason answers the most common questions to consider so that you select the right training for you. Listen to this episode to get the most out of your 200-hour teacher training experience! We talk about: How to find the right training for me?Should I do my training in-person? Online?Am I "advanced enough" in my practice to do a YTT?Will I leave teacher training knowing how to teach a whole class?What are the different educational components that make up a Yoga Alliance approved 200-hour?If I want to do an online training, what should I look for? How do I know it's high-quality?How much money on average do yoga teachers make?What is the best part about doing a yoga teacher training? Jason will be offering his online 200-hour yoga teacher training in January 2025. To learn more and to lock in the early bird price: jasonyoga.com/200 Hosted on Acast. See acast.com/privacy for more information.

    43 分鐘
  7. 5 Ways to Reduce Yoga Sequencing Overwhelm & Restore Confidence

    9月27日

    5 Ways to Reduce Yoga Sequencing Overwhelm & Restore Confidence

    Feeling overwhelmed with sequencing is one of the biggest challenges that most teachers face. Even worse, it leads to burnout and lack of confidence. On this episode, Jason breaks down the 5 essential keys to help you focus your sequences, build confidence, and feel greater joy teaching your classes. Highlights: 1:08 -- Yoga Sequencing Template 8:45 -- The Importance of Consistency 15:56 -- Anchor with Focal Points 21:29 -- Simplify your Sequences 26:44 -- Trust Yourself We have tons of free sequencing content, including past podcasts, YouTube tutorials, and home practice sequences on our web site here: jasonyoga.com/blog/yoga-sequences/ Jason also offers a self-paced online course, The Art of Yoga Sequencing, which you can learn about at: jasonyoga.com/sequencing Hosted on Acast. See acast.com/privacy for more information.

    37 分鐘
  8. How to Create a Supportive Yoga Practice When Life Throws You Curveballs

    9月17日

    How to Create a Supportive Yoga Practice When Life Throws You Curveballs

    When you go through challenging times in life, does your usual yoga practice go out the window? For most of us, the answer is a begrudging, "yep." And yet, we need our yoga and meditation and self-care practices the most when life gets tough. On this episode, Jason and I chat about how we adapt our practice (and add to it), to help create the support, awareness, and safety we need to move through the inevitable hard patches of life. You can find shownotes with resources on this episode at: yogalandpodcast.com/episode337 Hosted on Acast. See acast.com/privacy for more information.

    36 分鐘
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主持人與來賓

4.8
（滿分 5 顆星）
1,205 則評分

簡介

This down-to-earth podcast by Andrea Ferretti (former executive editor of Yoga Journal) will keep informed and inspired to practice yoga. Topics run the gamut from nitty gritty technique (her yoga teacher husband Jason Crandell often joins to help with this) to down-to-earth conversations about how to apply yoga's lessons and tools to help craft a happy, balanced life. Hosted on Acast. See acast.com/privacy for more information.

資訊

  • 創作者
    Andrea Ferretti
  • 活躍年代
    2016年 - 2024年
  • 集數
    384
  • 年齡分級
    兒少適宜
  • 版權
    © Andrea Ferretti
  • 節目網站
    Yogaland Podcast

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