Listener discussion topic: As a sufferer of anxiety, I realized that sometimes, we unwittingly engage in behaviors that are intended to protect us, but actually only set us to do more harm in the long run. How does one recognize when you are unwittingly self-sabotaging yourself? Be a part of the show by sending your questions, feedback, and requests for advice to questions@taurenthinktank.com. Slash Moo, everybody!

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