Tawnya Nguyen - Ballet: the give and take of purpose

Tawnya Nguyen is a strength coach based out of Los Angeles, California. She is invested in helping people commit to a sustainable lifestyle while achieving their greatest potential through movement. 

Tawnya's love for movement started when she was dancing at the age of 7 with focuses in ballet, contemporary, and various choreography styles. From there, she was always seeking different ways to explore movement athletically and artistically. What gravitated her towards fitness was the ability to unlock the human potential by utilizing numerous schools of thoughts through the medium of science. Fitness not only rehabilitated Tawnya's chronic injuries, but it has elevated her day to day and athletic performance. These experiences have shaped her into the coach that she is today and she hopes to be able to share that passion and knowledge with others to help them in their personal journey. 

Tawnya specializes in Athletic Development + Performance, Strength and Conditioning, Rehab, Dance and  Animal Flow. She is certified in ISSA, as a Certified Functional Strength Coach, in Precision Nutrition 1, IOM, the Kettlebell technique and in Conor Harris Biomechanics

Instagram: @coachtawns
Company: Movement Society, movementsocietyco.com


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Music

Podcast Intro and Outro
Everyday, Jason Farnhmam, YouTube Audio Library

Podcast Advertisement
I love you, Vibe Tracks, YouTube Audio Library

Sour Tennessee Red (Sting), John Dewey and the 41 Players, YouTube Audio Library

Dewey, Cheedham, and Howe (Sting), John Dewey and the 41 Players, YouTube Audio Library

Film Project Countdown.flac Copyright 2013 Iwan Gabovitch, CC-BY3 license

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Website: www.mysgv.net
Newsletter: Beyond the Mic
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info@sgvmasterkey.com