Teal Swan

Teal Swan
  • 4.4 (346)
  • SALUD MENTAL
  • CADA SEMANA
Teal Swan

A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the "AskTeal" episodes, meditations and inspiration by author and public speaker Teal Swan.

  1. Teal’s Favorite Exercise for Getting into The Present Moment

    HACE 6 DÍAS

    Teal’s Favorite Exercise for Getting into The Present Moment

    Discover a powerful exercise to bring your full attention to the present moment and experience life as it unfolds. In this video, Teal Swan shares her favorite NNE (Noticing, Naming, and Experiencing) practice, designed to ground you in the here and now.

    8 min
  2. The ‘Cut Down for Control’ Parenting Pattern

    7 DIC

    The ‘Cut Down for Control’ Parenting Pattern

    The “Cut Down for Control” pattern lowers a child’s self-esteem, keeping them seeking approval to meet a parent’s desires. Teal Swan reveals how to recognize and break free from this subtle but harmful manipulation.

    14 min
  3. Emotions – The “Sin” of the Modern World

    30 NOV

    Emotions – The “Sin” of the Modern World

    In today’s world, emotions, especially negative ones, have come to be treated as “sins” of a modern kind. Join us as we explore how our culture has come to see emotions as something to suppress, control, and judge—and how breaking free from this mentality can allow for a deeper, more authentic connection to ourselves and each other.

    11 min
  4. Want To Be a Good Guy? Take Ownership of What Makes You a Bad Guy

    23 NOV

    Want To Be a Good Guy? Take Ownership of What Makes You a Bad Guy

    In this video, we explore why taking ownership of the aspects that might make you a “bad guy” can actually transform you into a better person. Discover the path to genuine self-awareness and how embracing your less-than-perfect traits can lead to a more authentic and impactful life.

    16 min
  5. Optimism Can Oppose Your Success!

    16 NOV

    Optimism Can Oppose Your Success!

    While optimism is often seen as essential for success, it can actually backfire if it blinds you to reality. In this video, Teal Swan explores how unchecked optimism can sabotage your efforts, limit growth, and damage relationships. Discover how to balance optimism with realism, ensuring your path to success remains grounded and responsive.

    16 min
  6. Don’t Use Spirituality as a Nullification Tool

    9 NOV

    Don’t Use Spirituality as a Nullification Tool

    In this episode, Teal Swan explores the common but damaging practice of using spirituality to deny or bypass uncomfortable truths. Discover how to avoid this pitfall and embrace a more authentic, integrated approach to spirituality.

    14 min
  7. Can You Recognize a Spiritual Persona?

    2 NOV

    Can You Recognize a Spiritual Persona?

    The path of spiritual awakening is full of potential pitfalls, and one of the most deceptive is the creation of a "spiritual persona." In this episode, Teal Swan reveals how a spiritual persona can mimic genuine awakening, leading to self-delusion and confusion for others. Learn to recognize this pitfall and avoid mistaking a spiritual façade for true awakening.

    17 min
  8. The How Might This Be FOR Me Exercise

    26 OCT

    The How Might This Be FOR Me Exercise

    When something bad happens, it often feels like the universe is against you, making it hard to accept the situation. In this episode, Teal Swan introduces the "How Might This Be FOR Me?" exercise, designed to help you shift out of resistance and see how even challenging situations may be working in your favor. Learn how this spiritual exercise can bring you into alignment with the bigger picture of your life.

    17 min
Ver todo (524)

4.4
de 5
346 calificaciones

Acerca de

A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the "AskTeal" episodes, meditations and inspiration by author and public speaker Teal Swan.

Información

  • Creador
    Teal Swan
  • Años de actividad
    2018 - 2024
  • Episodios
    524
  • Clasificación
    Explícito
  • Copyright
    © Teal Swan
  • Mostrar sitio web
    Teal Swan

También te podría interesar

Para escuchar episodios explícitos, inicia sesión.

Mantente al día con este programa

Inicia sesión o regístrate para seguir programas, guardar episodios y enterarte de las últimas novedades.
Elige un país o región

Africa, Oriente Medio e India

Asia-Pacífico

Europa

Latinoamérica y el Caribe

Estados Unidos y Canadá