Tech, Meditation, and Leaving a Legacy with Jay Vidyarthi

What is the role of mindfulness in a tech-dominated world? And how can it connect us to each other and to ourselves? In today’s episode, student host Emma Jean speaks with Jay Vidyarthi, a user experience designer and graduate of SFU’s School of Interactive Arts and Technology. Jay is the founder of Still Ape, a UX design firm that only works with organizations with mindful missions. Together, Emma and Jay discuss meditation, legacy, and how to find what motivates you. To learn more about Jay’s work, check out his Substack: attentionactivist.substack.com Find full episode transcripts and more info on FCAT After School: sfu.ca/fcat/news/podcast.html To learn more about SFU’s School of Interactive Arts & Technology: https://www.sfu.ca/siat.html For episode feedback or guest suggestions, reach us by email (fcateng@sfu.ca). Follow SFU's FCAT on social media: Twitter: twitter.com/FCATatSFU Instagram: instagram.com/fcatatsfu Linkedin: linkedin.com/school/fcatatsfu Facebook: facebook.com/FCATatSFU Follow SFU’s School of Interactive Arts & Technology (SIAT): Instagram: instagram.com/siatsfu Facebook: facebook.com/SIATSFU Twitter: twitter.com/SIATSFU Music by Oleksandr Savochka, Alex Cristoforetti, Yurii Semchyshyn, Grand_Project, and Roman Senyk via Pixabay.