79 episodes

Renewing your mind one episode at a time. Through every day stories, we transform the ordinary into the extraordinary and triumph over adversity. Formerly the TECKtalks Podcast.

It's Not Just A Hat Rack Matt Teck

    • Religion & Spirituality
    • 4.9 • 28 Ratings

Renewing your mind one episode at a time. Through every day stories, we transform the ordinary into the extraordinary and triumph over adversity. Formerly the TECKtalks Podcast.

    FREEDOM | Interview with Terrance Alfaro | Brittney Griner's Release & Social Media Craziness

    FREEDOM | Interview with Terrance Alfaro | Brittney Griner's Release & Social Media Craziness

    My friend Terrance Alfaro posted a Facebook Live about the backlash he received on his Facebook page simply for posting a news article about Brittney Griner's release. Most of it came from Christians. His video rocked me so I invited him onto the 'cast to share more.

    Watch his video here.
    Support the show

    • 32 min
    FIRE | Throwback Episode | Setting My Backyard on Fire While the House Was For Sale

    FIRE | Throwback Episode | Setting My Backyard on Fire While the House Was For Sale

    This episode went BONKERS in 2020 when the podcast was called TECKtalks. 

    While we were trying to sell our house, I set my backyard on fire. It was completely unintentional, but there was a valuable lesson to be learned.
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    • 5 min
    SQUASH THE ANTS | Six Ways To Combat Automatic Negative Thoughts & Way Too Many Seinfeld References

    SQUASH THE ANTS | Six Ways To Combat Automatic Negative Thoughts & Way Too Many Seinfeld References

    Humans have up to 70,000 thoughts per day -- and most of them are negative. 

    In this episode, we discuss:
    Psychology behind negative thinkingPersonal stories of changing my mindsetSix methods to beat these repetitive, automatic negative thoughtsREFERENCES:
    Episode: THOUGHTS | Toxic Thinking, Irrational Fear & Both Times I Thought I Had Cancer


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    • 13 min
    MORNINGS | Not-So-Obvious Secrets That Helped Me Quadruple My Income, Lose 85 Pounds & Strengthen Relationships

    MORNINGS | Not-So-Obvious Secrets That Helped Me Quadruple My Income, Lose 85 Pounds & Strengthen Relationships

    This episode is going to step on some toes -- and excuses will abound! But if you want results in your life, follow these not-so-obvious secrets. 

    In this episode, we'll discuss:
    My parent's lifelong struggle to wake me upWhat mornings used to look like as a young parentStep-by-step guide to train your mind and body to wake up early SO THAT you can control your mornings.How controlling your mornings give you the power to change your lifeREFERENCES:
    The Miracle Morning by Hal Elrod
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    • 14 min
    CONNECTION | How Loneliness Is Killing Us & Six Ways to Truly Connect With Others

    CONNECTION | How Loneliness Is Killing Us & Six Ways to Truly Connect With Others

    Humans were designed for relationship. We can communicate with anyone in the world whenever we want -- but we're lonelier then ever before. Why is that?
    How we became so lonelyLoneliness literally kills our bodiesTactical practices6 ways to connect with others5 ways to go deeper in your relationshipsSupport the show

    • 14 min
    DEBT | How Payments Became Normal, How It Changes Your Biology & How We Paid Off $100,000 in Debt

    DEBT | How Payments Became Normal, How It Changes Your Biology & How We Paid Off $100,000 in Debt

    Debt is so normal today, but our bodies are sounding the alarm.

    In this episode, we'll dive into:
    History lesson on how debt was normalizedDebt changes your biology via stressCredit card points and miles are predatoryHow I paid off $100,000 in debtResources:
    Ramsey Solutions
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    • 12 min

Customer Reviews

4.9 out of 5
28 Ratings

28 Ratings

foust-lauren ,

Great information!

Matt shares quality, relatable information from a biblical worldview!

hdushfuegezgx ,

Rad

I looooooooooooove it

Emilia James ,

So so good

Every episode I have listened to has been so good! From motivation to grow in every area to Biblical perspectives on the hard topics and everyday life. I look forward to listening to each new episode.

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