9 episodes

Two best friends and therapists, who know their shit but don’t necessarily have their shit together, have drinks and talk about therapeutic topics while making fun of themselves and each other in order to process their own life trauma.

Tell Me How You Really Feel..‪.‬ Ashley & Stephanie

    • Comedy
    • 5.0 • 13 Ratings

Two best friends and therapists, who know their shit but don’t necessarily have their shit together, have drinks and talk about therapeutic topics while making fun of themselves and each other in order to process their own life trauma.

    Sex and Attachment Styles

    Sex and Attachment Styles

    Join Ashley and Steph, two dynamic therapists with a flair for humor and a touch of promiscuity, as they dive deep into the world of human connections and emotions. In this week's episode, we meet Steph’s inner demon, unravel the intricate tapestry of attachment styles, and we talk about filling your holes…emotionally. With a blend of professional insight and personal anecdotes, they explore how these attachment styles can hurt or help your sex life and relationships. Yes, even that situation...

    • 1 hr 54 min
    Grief Without Death

    Grief Without Death

    Grief is a funny thing we don't often realize we are experiencing. Yeah sure it's obvious when someone dies but losses in general create grief like friendship break ups, family break ups, divorce, moving houses, intimate relationship breaks, and sometimes we even grieve what we feel we lost out on or who we wished we could have been once we remove toxicity. Also, hear Stephanie get exorcised and about Ashley's phone grave yard where conversation goes to die along with anyone that just general...

    • 1 hr 43 min
    PTSD and Complex PTSD

    PTSD and Complex PTSD

    Welcome to "Tell Me How You Really Feel with Ashley and Steph" podcast, where we delve into the good, the bad, and the ugly of life. In this episode, we share our personal stories and dive deep into the topic of PTSD and Complex PTSD.We'll start the episode with some lighthearted banter about our recent bumble dates, sleep walking mishaps, and our love for fribbles after sex. But don't let that fool you, as we get real about the serious and often misunderstood topic of PTSD.Ashley and Steph s...

    • 1 hr 33 min
    Psychosocial Development

    Psychosocial Development

    Today, we discuss Psychosocial Development, which is basically a fancy way of describing how a person's individual needs mesh with the needs or demands of society. Basically, why do we feel inferior for not being at a certain stage in life, and why we think we've failed if we don't blend with the norm? We further discuss Erikson's eight developmental stages in detail that build on each other. Tell us how you really feel at our Instagram : https://www.instagram.com/tell...

    • 1 hr 27 min
    Seriously, What Is Happiness?

    Seriously, What Is Happiness?

    What is Happiness? Is there such thing as toxic positivity? On today's episode, Ashley and Steph try their best to reach down deep and talk about their favorite topic, the joys of Happiness... it can really be a struggle!

    • 48 min
    Trauma Responses

    Trauma Responses

    In this episode, we talk about trauma responses and how they affect everyone differently.

    • 1 hr 16 min

Customer Reviews

5.0 out of 5
13 Ratings

13 Ratings

Father Dunkin ,

Absolutely Hilarious!!

Wow. What a ride!! New podcast coming in hot. Couldn’t stop laughing and such a great topic to discuss. Can’t wait for more releases!! Was sad to see the episode ended and had me wanting more!

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