Tell The Others

Heidi Rogers
Tell The Others

Listen in as psychotherapist Heidi Rogers speaks with ordinary people about their extraordinary lives. Heidi also provides professional insight into some of parenting's toughest challenges - tailor-made for families with strong-willed or neurodivergent kids. Uplifting tales of personal growth, overcoming adversity, life lessons, and tools for parenting kids who are 'differently wired' that inspire us to ‘tell the others’...

  1. JAN 18

    31. Try Different, Not Harder: A New Take On ADHD Parenting

    What if the secret to parenting an ADHD child isn’t trying harder—but trying differently?It makes sense when you think about it.ADHD brains are wired differently, and so are their challenges. ADHD coach Sharon Collon shares her journey from chaos to calm and how you can tailor solutions to your family’s unique needs.After spending over $30,000 in her son's first year post-diagnosis and developing an autoimmune condition from burnout, Sharon discovered that success comes not from trying harder, but from trying *differently*.In this episode of Tell The Others, Heidi and Sharon dive deep into the surprising strategies that work for ADHD families while avoiding shame and overwhelm.Transform your approach to daily life with systems designed for ADHD brains.Discover why traditional parenting advice fails ADHD families and what actually works.Uncover the real reasons behind ADHD behaviors and how to address them.Timecodes00:00 - Introducing Sharon Collon.01:33 - Sharon's ADHD origin story.07:54 - The gift of lived experience.17:05 - What is ADHD coaching?25:17 - One-handed systems.38:44 - Working with your brain.41:50 - Five ADHD parenting tips.52:37 - Connection over correction.1:04:54 - Limiting beliefs about ADHD.1:11:05 - How to take action.About SharonSharon is an award winning, credentialed ADHD Coach, Consultant & Parent Expert (who is families trained). She is passionate about helping people with ADHD understand how their brain works and creating joyful, functional lives with ADHD.  She loves anything that makes life easier with ADHD!Her husband and her three sons all have ADHD (throw in some Tourettes, ODD, OCD, SPD and SLD too).    As well as Sharon's lived experience, she has been researching ADHD for over 15 years, studied at ADDCA in New York and the International Coaching Federation.Sharon has runs on the board, assisting over 35,000 families since The Functional Family was created.  Sharon has won multiple awards including Business Awards - Outstanding Education Service, AusMumpreneur - Disabled Business Excellence, People's Choice Leadership, People's Choice Making a Difference and the Cook's Community Award.Learn more about Sharon's membership, ADHD & Families Program, and free resources -> https://www.thefunctionalfamily.com/work-with-me--Strong-willed child at home? Discover just how S.P.I.C.Y. they are with this quick, 5-minute quiz *https://heidilinks.com/quiz-pod* At the end, you'll receive a free, in-depth report containing a bunch of insights and helpful strategies to meet their unique needs! --If you find this episode helpful, please don't forget to rate and subscribe.It helps grow the channel and reach more people who need the unique tools for navigating parenthood with a strong-willed or neurodivergent child --Connect With MeYouTube: https://heidilinks.com/pod-ytFacebook: https://heidilinks.com/pod-fbInstagram: https://heidilinks.com/pod-igSpeaking events: https://heidilinks.com/pod-speaking

    1h 17m
  2. 10/13/2024

    28. Does Everyone Need Therapy?

    'Does everyone need therapy?'It's kind of like asking 'does everyone need deodorant'?Not strictly.BUT...Do you remember your last train ride on a summer day?Or that Uber trip? Or the customs line at the airport?Yechh...The sights, the sounds... the... smells.Body odor (and lack of deodorant!) in a small space is kind of like our emotional struggles and unresolved traumas.Both have an impact on the people around us, and we often don't even realize it!  The thing to remember is that therapy benefits everyone, not just people with severe trauma. And one of the best things we can do for our children is investing in our own mental health. By addressing our own issues, we create a healthier, more stable environment for our family to thrive in.Join me on this hot take to find out why, and learn what you can do about it. Timecodes00:00 - Misconceptions about therapy00:54 - Therapy as a family gift01:23 - Understanding childhood trauma01:58 - Recognizing personal trauma02:56 - Addressing childhood beliefs03:50 - Benefits for everyone --Strong-willed child at home? Discover just how S.P.I.C.Y. they are with this quick, 5-minute quiz *https://heidilinks.com/quiz-pod* At the end, you'll receive a free, in-depth report containing a bunch of insights and helpful strategies to meet their unique needs! --If you find this episode helpful, please don't forget to rate and subscribe.It helps grow the channel and reach more people who need the unique tools for navigating parenthood with a strong-willed or neurodivergent child --Connect With MeYouTube: https://heidilinks.com/pod-ytFacebook: https://heidilinks.com/pod-fbInstagram: https://heidilinks.com/pod-igSpeaking events: https://heidilinks.com/pod-speaking

    6 min
  3. 09/26/2024

    27. Why Your Parenting Style Isn’t Working Anymore

    I don't know about you, but I like to imagine parenting as a marathon, not a sprint ‍♀️But it's hard to think long-term when every day feels like a race to the finish line.It's like the parenting version Groundhog Day...…we roll into bed exhausted, disconnected, frustrated, and anxious because we KNOW we're only hours away from doing it all again So, here's a little secret…By making small changes to the way we parent each day, the wins start to rack up - fast.And in the process, we create a beautiful legacy for future generations.That's how you become a cycle breaker - by modelling a new way of parenting for your children, your grandchildren and beyond.So where do we start? A great place is learning how to fill your child's 'buckets'.This builds a solid foundation of love and understanding while preparing them to be amazing parents themselves one day.Unpack the buckets analogy with me to learn the 3 tools you can use to help your child feel 'ok', connected and respected (which leads to better behavior and greater emotional regulation!).Timestamps00:00 - Introduction00:19 - What are the buckets?04:45 - Being a cycle breaker05:23 - The source of resistance06:56 - The buckets: breakdown08:37 - The source of power struggles --Strong-willed child at home? Discover just how S.P.I.C.Y. they are with this quick, 5-minute quiz *https://heidilinks.com/quiz-pod* At the end, you'll receive a free, in-depth report containing a bunch of insights and helpful strategies to meet their unique needs! --If you find this episode helpful, please don't forget to rate and subscribe.It helps grow the channel and reach more people who need the unique tools for navigating parenthood with a strong-willed or neurodivergent child --Connect With MeYouTube: https://heidilinks.com/pod-ytFacebook: https://heidilinks.com/pod-fbInstagram: https://heidilinks.com/pod-igSpeaking events: https://heidilinks.com/pod-speaking

    10 min

Ratings & Reviews

4
out of 5
4 Ratings

About

Listen in as psychotherapist Heidi Rogers speaks with ordinary people about their extraordinary lives. Heidi also provides professional insight into some of parenting's toughest challenges - tailor-made for families with strong-willed or neurodivergent kids. Uplifting tales of personal growth, overcoming adversity, life lessons, and tools for parenting kids who are 'differently wired' that inspire us to ‘tell the others’...

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