Athlete's Afterlife with Jeff Murray

Jeff
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  • 健康与健身
  • 一周一更
Athlete's Afterlife with Jeff Murray

Athlete’s Afterlife is designed to guide former athlete’s transformation in finding their identity and purpose after sports.Are you a former athlete or know someone who is and is struggling with finding clarity in life after sports? It can be daunting and frustrating. However with the right direction and guidance you can create a life that is far greater than the one as an athlete. I am here to serve you as your resource in reigniting that fire that you had while on the field. I am here to serve you in finding joy in the journey as you become the best version of yourself.As a former athlete I went through the struggle and have risen on the other side. Now I share my wisdom and those of others to help you find your purpose outside of sports. It’s all within you. Your best life starts now. Be Bold Be Brave Be You!Hit us up on FB and IG @athletes.afterlife & Jeff Murray on LinkedIn

  1. 2024/11/11

    Rich Hoffmann: Supporting Athlete's Becoming Entrepreneurs

    What's up y'all! Many athletes struggle with a purpose after sports. They struggle with figuring out what they should do as an occupation. They want to navigate the entrepreneur world but the waters can be treacherous. This week, I have an amazing man and friend on the show, Rich Hoffmann. Rich coaches entrepreneurs on leadership and helping them scale their business. We discuss many topics on getting into entrepreneurship, correlations of an athlete and entrepreneur, mindset needed, and Rich...

    1 小时

  2. 2024/10/09

    Brandon Epstein: Programmed to Fail

    This weeks episode I am stoked to have Brandon Epstein on the show. He is a mental performance coach or athlete's and executives. From his days of playing football in college to leaning into mindfulness and mental performance to elevate athlete's while playing at their optimal best, we navigate the core energy of how to support athletes by going inward.This episode has so many great nuggets of information and we hope you tune into the whole episode! Pickup his book Programmed to Fail on ...

    1 小时

  3. 2024/09/26

    Kara Kalin: Healing Sports Trauma Through EMDR

    In this episode, I am excited to have Kara Kalin in the house. Kara is an EMDR certified therapist that helps people heal and reach peak performance. She is a former member of Team Canada, a former synchronized swimmer, and CEO of her company Shift Change.We will be diving into the healing modality of EMDR and how it can help athletes and former athletes heal and move into peak performance.You can connect with Kara through her social platform on Instagram:@karakalin.shiftchangeHer website:htt...

    1 小时 9 分钟

  4. 2024/06/05

    Bill Burke: Victory Outside the Arena

    In this weeks episode of Athlete's Afterlife, I have an outstanding interview with Bill Burke, a former Division 1 Quarterback for Michigan State University, who led the Spartans in 1999 under head coach Nick Saban to a 9-2 record and a victory over the Florida Gators in the Citrus Bowl. Over the next hour we are going to discuss a multitude of topics about life after sports and his recently released book Victory Outside the Arena. Bill was so generous to offer his book for free to our l...

    57 分钟

  5. 2024/05/24

    Ten Things I Have Learned Through My First 50 Episodes

    We have reached 50 episodes of the Athlete's Afterlife Podcast! Celebrate the small victories! It has been a journey to get here and I am grateful for everyone that has tuned in, followed, and reviewed the show up to this point. Thank you for your continued and unwavering support.In this weeks episode I go over the Top 10 (plus a bonus) lessons I have learned through my first 50 episodes of The Athlete's Afterlife Podcast. My hope is that in these lessons you can find a few that can impact yo...

    27 分钟

  6. 2024/05/14

    How to Gamify Life

    Former athletes have been playing a game their whole life and calling it a job. Now that they have stepped into a world that doesn't feel like a game it can pose as a difficult task to navigate and can send you spiraling into a world that is not enough. In this weeks episode I break down why you need to be rooted in love not ego and what 3 things you need to practice and implement to make the shift to Gamifying the next season of life.Hit that bell in the corner to follow this show so yo...

    8 分钟

  7. 2024/05/07

    Channeling Your Adrenaline in Life After Sports

    Adrenaline fuels and Athlete. Once an athlete leaves their sport, that desire for adrenaline and bring unhealthy habits to life. Learning to utilize that adrenaline in healthy ways is absolutely vital to the next season of life. It breaks down into 2 key steps and in which I give you 3 tips to implement this into your life.Hit that bell in the corner to follow this show so you you don't miss another episode! Give us a follow on your social channels: Instagram: https://www.instagram.com/...

    11 分钟

  8. 2024/04/02

    Moving Through Post Competition Depression

    The difficulties an athlete faces once they leave sports are numerous and of the most detrimental is depression. In this episode I cover what post competition depression can feel like, look like and how to move through it to get to the living the next and best season of your life.Hit that bell in the corner to follow this show so you you don't miss another episode! Give us a follow on your social channels: Instagram: https://www.instagram.com/athletes.arete/ LinkedIn: www.linkedin.com/i...

    15 分钟
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Athlete’s Afterlife is designed to guide former athlete’s transformation in finding their identity and purpose after sports.Are you a former athlete or know someone who is and is struggling with finding clarity in life after sports? It can be daunting and frustrating. However with the right direction and guidance you can create a life that is far greater than the one as an athlete. I am here to serve you as your resource in reigniting that fire that you had while on the field. I am here to serve you in finding joy in the journey as you become the best version of yourself.As a former athlete I went through the struggle and have risen on the other side. Now I share my wisdom and those of others to help you find your purpose outside of sports. It’s all within you. Your best life starts now. Be Bold Be Brave Be You!Hit us up on FB and IG @athletes.afterlife & Jeff Murray on LinkedIn

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