Terri Cole on High Functioning Codependency and Setting Boundaries

The incredible Terri Cole joins me today for an enlightening conversation about high-functioning codependency. If you are exhausted from over-giving, overdoing and over-feeling, then this episode is for you! Terri is a psychologist and a leading authority on codependency, and she’s here today to help you identify and navigate codependence in your own life. 

We’ll cover: 

• What are codependent relationships? 
• The lightbulb moment when Terri began to realize her own codependent tendencies 
• Common tendencies of high functioning codependents 
• Shifts to make if you are ready to recover from being a high functioning codependent 
• How to navigate codependency as a parent 
• Boundary setting for beginners 

Terri’s new book, Too Much, is out soon! Go deeper with Terri and learn about her mastermind and books at https://www.terricole.com/

Book your complimentary 20-minute Breakthrough Call with Erin here! 

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