One Creative Act

Mary Lyn Jenkins

I’m Mary Lyn Jenkins, and I’m constantly creating. I’m a momma, a wife, a business woman, a catalyst for wellness through my company entreYOU, a yoga teacher, a bestselling author and a designer. I’m all these things and I’m still finding out who I am by doing creative things I’ve never tried before. This podcast is me trying something brand new. It’s me saying yes to one creative act. The One Creative Act podcast is a mix of solo episodes and heartfelt conversations with purposeful dreamers, innovators and community heroes who turned simple creative actions into their greatest adventures and biggest contributions to the world. I started this so you could see yourself as a creator, too, and someone designed to live fully and creatively. I started this so more people would feel motivated to begin, whatever that means to you. Beginnings are miracles and when it’s a creative beginning, it’s equally a fun adventure. My hope is that you’ll walk away from every episode motivated to try something new, something you haven’t tried in years or something you haven’t done since you were a little kid. I hope you’ll discover or rediscover your own sense of creativity. New episodes drop every Thursday wherever you listen to your podcasts.

  1. Dell Hill — Honoring Home; The Great Ride of Life & The Reward of Living for Relationship

    16/06/2022

    Dell Hill — Honoring Home; The Great Ride of Life & The Reward of Living for Relationship

    In this episode honoring Father’s Day, Mary Lyn has a beautiful conversation with the greatest influence in her life — her Dad, Dell Hill. He shares his life through stories — how he grew up and what his passion has created. His entrepreneur journey of creating Selwood Farm — his 40 year business that is also his home — just outside of Birmingham, Alabama. Today’s episode is his walk through the past 80 years of life, 40 years of creating and developing Selwood Farm, and his heart for family, life and relationships.  Today’s conversation is about the sweetness of growing up in smalltown Alabama and the vivid memories he has of neighborhood, high school, and community where everybody knew each other and supported each other.  Dell shares about life as an entrepreneur — and how he’s poured his life and creativity into his 40 year business alongside his wife of 57 years. As owner of his business, Selwood Farm, (and still working daily!) an 800 acre property that has held the name Selwood since 1834, Dell is synonymous with this beautiful place he calls home. With more than 10,000 guests at the farm annually, the specialness is experienced by everyone who breathes its fresh air, enjoys meals in the country house, attends an outdoorsman event or experiences a world class quail hunt on the property.  Dell served as a lieutenant in the army, worked in the chemical corp, served in the Senate for the state of Alabama and also as Probate Judge; he graduated from Auburn University in 1964 and still bleeds orange and blue. Among many amazing titles, the best one he holds is Dad. Happy Father’s Day to all the dads out there who are leading their kids and families with love, commitment, and selflessness.  In this conversation you’ll hear: How our fathers teach us through their actionsHow home and business can create a life well-livedWhat life in the 1940’s was like; and its sweet simplicityWhat can be experienced through staying committed to relationshipWhy the great ride of life and enjoying every drop  is the destinationResources: Selwood Farm’s Website: selwoodfarm.comSelwood Farm’s Instagram: @selwoodfarmOne Creative Act’s Instagram: @onecreativeactMary Lyn Jenkin’s Instagram: @marylynhjenkinsentreYOU Instagram: @entreyoubymljentreYOU Website: entreyou.comMary Lyn Jenkins’s Book: The Transformative Power Of Language

    53 min
  2. Creating Core Values for Life, Business and Home: Seasons Change; What We Value at the Core Holds Us Steady

    09/06/2022

    Creating Core Values for Life, Business and Home: Seasons Change; What We Value at the Core Holds Us Steady

    In this solo episode, host of One Creative Act, Mary Lyn Jenkins, guides you through the benefits and importance of claiming what you value at your core — Core Values. You’ll want a pen and paper for this episode as she directs you step by step on how to create your Core Values for life, business and home. The seasons have changed again; and spring to summer means we’re entering the third quarter of the year. It’s never too late to get anchored in what you value. Have fun listening and get your compass tuned and aligned for the remainder of the year by creating your Core Values in this simple and lighthearted episode that provides you with more than just inspiration.  Mary Lyn shares the four core values that make up her business, Big Fish Co. as an example of how to create your own. More than just pretty-sounding words, Mary Lyn explains the value behind every word and how this exercise can support every decision you make.  Mary Lyn is a multi-passionate entrepreneur who coaches women to take action and create and fulfill their dream. She is an author and Certified Coach. Her past work includes 15 years in interior design; 15 years in teaching yoga, owning yoga studios and facilitating leadership development programs; 24 years in marriage and the proud momma of two teenagers. She was Yoga Journal’s cover model in 2016 and taught the NFL recovery movement for six years. Now, the founder of Big Fish Co, her commitment is to coach creative women to build a business that matters. She lives in a little beach town in Florida with her hubby and kiddos.  In this conversation you’ll hear: Why seasons are the most valuable measure of timeHow to create an understanding of what you value at your coreHow to create core values for your life, business and homeWhat we can experience differently because of having core valuesWhy changing seasons and having something stead like core values is beneficialResources: One Creative Act’s Instagram: @onecreativeactMary Lyn Jenkin’s Instagram: @marylynhjenkinsentreYOU Instagram: @entreyoubymljentreYOU Website: entreyou.comMary Lyn Jenkins’s Book: The Transformative Power Of Language

    36 min
  3. Brittany Palugod — Miscarriage, Softening as Strength, and Marriage in Every Moment

    02/06/2022

    Brittany Palugod — Miscarriage, Softening as Strength, and Marriage in Every Moment

    Brittany Palugod is a New Jersey native now living in New York City. She’s a creative of the best kind — wildly organized, generous, thoughtful, very detailed, and an equal visionary with a big heart and full of infectious personality. She and the expertise she offers through her company, Clean Slate Consulting Co. has guided me from my bricks and mortar business website to my new (and lovely) Big Fish Co. website that launches this month! I actually met Brittany many years ago; we’ve worked together through leadership platforms, teaching yoga, coach training platforms, operating yoga studios, volunteer work and serving on a foundation board. We’ve laughed together and cried together, but if I have to come up with a theme, ours is a friendship that proves you SHOULD work with your friends.  Today we talk about what has shaped her and impacted her recently. As a newlywed, Brittany has been through the heartache of miscarriage and shares vulnerably and courageously what she and her husband have moved through. We talk marriage and business; and moving through every moment of it together. She shares that softening was her greatest strength.  In this conversation you’ll hear: How miscarriage created awareness for what is most valuable in her marriageHow softening is strengthWhy the mess is part of the creative rideHow the roadmap in marriage is the foundation you establishWhy we have been created for relationshipResources: One Creative Act’s Instagram: @onecreativeactMary Lyn Jenkin’s Instagram: @marylynhjenkinsMighty Women’s Website: livebigfishco.com/mighty-womenentreYOU Instagram: @entreyoubymljentreYOU Website: entreyou.comBrittany Palugod’s Instagram: @brittanypalugodClean Slate’s Website: cleanslateconsulting.co

    59 min
  4. Diana Naramore — Love Your Neighbor; Daily Adventures Creating Kindness in Business, Marriage, and Life

    26/05/2022

    Diana Naramore — Love Your Neighbor; Daily Adventures Creating Kindness in Business, Marriage, and Life

    Fabulous. That’s what Diana Naramore is. She’s also one of the hardest workers I know  — in parenthood, marriage and business. She and her husband/business partner, Steve, built a model for what small business can be when sweat, tears, perseverance and lots of kindness are in the recipe — and it’s something that was the experience of home for me when I first moved to Seattle, Washington in early 2000. The Sip & Ship, now with two locations — the flagship store in Ballard and the sister shop in Greenwood —  is now 20 years old.  With the perfect tagline — sip, ship, shop — The Sip & Ship is a neighborhood hub for grabbing a cup of coffee, an oversized warm chocolate chip cookie, while picking up a beautiful letterpress card and gift for a friend and mailing all your packages for personal or business needs all in one swoop. It’s kid friendly, dog friendly, and people friendly. Everyone inside aims to please and provide every guest with the highest level of acknowledgement, interaction and care. It’s a kindness store; and today, Diana shares her best practices, her family struggles and successes while building and believing in small business, and how she's persevered in creating life through the Sip & Ship and welcome people in with love every step of the way.    In this conversation you’ll hear: What works in business when your business partner is your husbandHow kindness must be modeled and taughtWhy a mission statement creates the anchor for your businessHow uncertainty through creating business is the adventureWhy family matters in small businessResources: One Creative Act’s Instagram: @onecreativeactMary Lyn Jenkin’s Instagram: @marylynhjenkinsentreYOU Instagram: @entreyoubymljentreYOU Website: entreyou.comSip & Ship’s Website: sipandship.comSip & Ship’s Instagram: @sipshipshop

    51 min
  5. Kimberly Mashek — Have a Heart for Kids; High School Counseling and Loving Through Every Season

    19/05/2022

    Kimberly Mashek — Have a Heart for Kids; High School Counseling and Loving Through Every Season

    Kimberly Mashek is the daughter of a U.S. Navy EOD (Explosive Ordnance Disposal) Instructor and as a result, has lived all over the country. She finished her bachelor's degree at the University of Florida,  and worked as an Infant -Toddler Developmental Specialist for the State of Florida's early intervention program, Early Steps. After completing her Master's of Education in Counselor Education she was hired by Duval County Public Schools in Jacksonville, Florida, where she served three school years as the middle school counselor and for the last six school years as a high school counselor at one of the largest comprehensive high schools in the district.  Kimberly is a wife, mom, a student advocate, a yoga teacher, and an avid DIY-er. As an extremely organized creative, her talents run deep. I met Kimberly a little over 10 years ago when she walked in to take a yoga class and soon thereafter, became my student through my leadership teacher training. Her heart is for the next generation. She is committed and passionate in making a difference in the lives of kids and so it’s very fitting that today we talk about the seasons — the seasons of a school year and that another school year is wrapping up for her. We talk about how we each are the SOMEBODY a kid needs and in being that, we create a connection to home and a sense of security for a kid.  She, along with other high school counselors, don’t always get the credit they deserve for pulling kids to the finish line through challenging seasons. On this One Creative Act’s first birthday episode, it’s very appropriate to spend this time with Kimberly; and we acknowledge her and all of our school counselors who have worked from dedication and love to support families and our children throughout the school year.  In this conversation you’ll hear: What makes a difference in making a difference in the lives of kidsHow to get involved with your kidsHow parent + counselor partnership is the recipe for teenage successHow embracing seasons allows us to experience life fullyWhat our high school counselors need the most — involved parentsResources: One Creative Act’s Instagram: @onecreativeactMary Lyn Jenkin’s Instagram: @marylynhjenkinsentreYOU Instagram: @entreyoubymljentreYOU Website: entreyou.comKimberly Mashek’s Instagram: @kimmieloo

    1 h
  6. Karen Torrone — Consistency and Quality; How to Forgive, Move Forward and Never Give Up

    12/05/2022

    Karen Torrone — Consistency and Quality; How to Forgive, Move Forward and Never Give Up

    Karen Torrone’s perspective is simple: see what needs to be trimmed in order to succeed, be  a model for consistency and practice what you want to have happen. And her resilience and kindness almost seem supernatural. After experiencing the murder of her mom in 1998, she’s got a thing or two we can learn regarding forgiveness and moving forward. She’s dealt with pain, healing and forgiving. It was through the practice of yoga and renewal in her faith that she gained clear insight into not giving up and instead, giving love.  Today, Karen also shares what it takes — and what it took to keep a community together, connected and wanting to come back after almost 400 days of closure due to Covid mandates.. She shares what it takes to forgive something that seems unforgivable. She shares how to stay in life living fully and to fully serve no matter what comes your way.  Karen Torrone has a wealth of experience in life and business. Born and raised and now an eleven-year  business owner in her home of Staten Island, New York, Karen serves her community through 5 Boro Power Yoga. She is also a co-creator and co-facilitator of Lit From Within Yoga, an upper level virtual training platform for yoga professionals and leaders.  In this conversation you’ll hear: What forgiving is and what it isn’tHow to deliver quality alwaysHow creating consistency is through taking one day at a timeHow serving brings the highest rewardResources: One Creative Act’s Instagram: @onecreativeact5 Boro Power Yoga’s Instagram: @5boropoweryoga5 Boro Power Yoga’s Website:  5boropoweryoga.comMary Lyn Jenkin’s Instagram: @marylynhjenkinsentreYOU Instagram: @entreyoubymljentreYOU Website: entreyou.comLit From Within Yoga’s Website: litfromwithinyoga.com Lit From Within Yoga’s Instagram: @litfromwithinyoga

    53 min
  7. TF Jenkins — The 24 Year Journey of Creating Home; Growing Up and Building Things Together

    05/05/2022

    TF Jenkins — The 24 Year Journey of Creating Home; Growing Up and Building Things Together

    One of the common threads in my marriage to TF Jenkins is our love for building things together. Today’s episode is a nod to our anniversary that we celebrate this month and our 24-year journey of creating home together. We’ve grown up together over the past two decades; and building things has always been part of our story. We love history, studying historical architecture, knowing where every antique we have originated — we love what our parents have passed on to us. We love adding to the harmony of the already-existing landscape versus being in opposition with it. Everywhere we’ve had the opportunity to build and create, we’ve shared a desire to put something back into that geographical area that looks like it’s always been there; and today we share it all. TF studied Building Science at Auburn University and law at Cumberland School of Law. He combined his love for building, restoration and law and pursued historical preservation; later, with a cross-country move, TF transitioned into finance and wealth management while keeping his love for building things. TF always embraced creating home with me — with our first home in Washington, second in Colorado, and third in Florida. In seeing how structures were built throughout history when homes were designed because of where the sun set or how the wind blew, creating cool spaces when it gets hot so the house’s design has sustainability and longevity, and also thinking about the durability of materials that make for a newly designed home to look like it always belonged — these are the things TF and I have loved studying as we’ve built through the years.  Today we talk about building together and the people who supported each construction project and how special it has been. From craftsmen, beloved architects who we worked with and adore, and community visionaries — check them all out in the show notes below. I am so thankful for TF’s partnership and creativity for 24 years and for all that we’ve built together. I hope you enjoy this love story of creating home through the years between me and my favorite project manager, TF Jenkins.  In this conversation you’ll hear: Why enjoying every step of every project is the projectHow to take risks and stay together through it allHow working with the best people produces the best productHow building things and creating home pulls us togetherWhat matters most  — the processResources: One Creative Act’s Instagram: @onecreativeactMary Lyn Jenkin’s Instagram: @marylynhjenkinsentreYOU Instagram: @entreyoubymljentreYOU Website: entreyou.comTF Jenkins’ Instagram: @thomasfainRivergrass Wealth Management’s Website: rivergrasswm.comJulia Starr Sanford’s Instagram: @starrsanforddesignStarr Sanford Design’s Website: starrsandford.comSouth Main Colorado’s Website: southmainco.comSouth Main’s Instagram: @southmain.coSteve Mouzon’s Instagram: @stevemouzonSteve Mouzon’s Website: originalgreen.orgBuchanan General Contracting Company’s Website: buchanangc.comChelsea Antiques’ Instagram: @chelseaantiques1Goodlife Looms Rugs’ Instagram: @goodlife_looms

    1 h y 9 min
  8. Beth Thomas Plante — Loss or Gain; Business Partnership & Rebuilding through Grief, Grace and Growing Clear Communication

    28/04/2022

    Beth Thomas Plante — Loss or Gain; Business Partnership & Rebuilding through Grief, Grace and Growing Clear Communication

    Owner of two amazing yoga studios — the original in downtown Charleston and also a location in Mt. Pleasant — wearing and living her  title – Director of Solutions — not only in business but in family and life, Beth has always been one to watch to see how it’s done professionally, gracefully and always with humor and fun. Today she shares why she’s chosen the high road in business for 19 years.  I met Beth Thomas almost 20 years ago. She was a single lady, entrepreneur, and changing the landscape of Charleston, South Carolina, by building the first power yoga studio on King Street. She’s seen  a lot of change in her booming town during the past two decades and experienced the same amount of change personally — now, married, a mom, and spending time in two cities she calls home — Greenville and Charleston — Beth is now the sole owner of Charleston Power Yoga after her business partnership dissolved. Today, we talk about it; moving out of a partnership when it’s not expected and how to handle it even when you don’t know how to handle it. Through her business challenges and the impact of Covid on her team and business, Beth’s grace, leaning into faith and a deep sense of humble leadership caused the doors of her business to remain open. Rebuilding a community space that is now thriving is a necessary message for every entrepreneur and there’s no one better to learn from than Beth.  In this conversation you’ll hear: What comes of choosing the high roadWhy clear communication means fail fast and speak upHow letting go of old conversations is key to rebuildingHow life works when we work and love our workResources: One Creative Act’s Instagram: @onecreativeactMary Lyn Jenkin’s Instagram: @marylynhjenkinsentreYOU Instagram: @entreyoubymljentreYOU Website: entreyou.comBeth Thomas Plante’s Instagram: @bethplantecpyCharleston Power Yoga’s Instagram: @charlestonpoweryogaCharleston Power Yoga’s Website: charlestonpoweryoga.com

    56 min

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I’m Mary Lyn Jenkins, and I’m constantly creating. I’m a momma, a wife, a business woman, a catalyst for wellness through my company entreYOU, a yoga teacher, a bestselling author and a designer. I’m all these things and I’m still finding out who I am by doing creative things I’ve never tried before. This podcast is me trying something brand new. It’s me saying yes to one creative act. The One Creative Act podcast is a mix of solo episodes and heartfelt conversations with purposeful dreamers, innovators and community heroes who turned simple creative actions into their greatest adventures and biggest contributions to the world. I started this so you could see yourself as a creator, too, and someone designed to live fully and creatively. I started this so more people would feel motivated to begin, whatever that means to you. Beginnings are miracles and when it’s a creative beginning, it’s equally a fun adventure. My hope is that you’ll walk away from every episode motivated to try something new, something you haven’t tried in years or something you haven’t done since you were a little kid. I hope you’ll discover or rediscover your own sense of creativity. New episodes drop every Thursday wherever you listen to your podcasts.