133 episodes

Welcome to Two Girls 1 Formula (TG1F), where F1 fandom meets unapologetic fangirling. Think of this as a weekly hangout with your F1 BFFs, Kate and Nicole! Whether you're a seasoned enthusiast, a curious newcomer, or just here for the eye candy on the grid, consider yourself officially part of the TG1Fam. From on-track action to off-track gossip, we’re packing it all into juicy weekly episodes. Get ready for laughs, insights, and a dash of organized chaos as we navigate the exhilarating world of F1 together. Don't miss out on the fun between episodes—follow us on Instagram at @twogirls1formula!

Part of the Blue Wire Podcast Network

TG1F: An F1 Podcast with Kate and Nicole Two Girls 1 Formula

    • Sports
    • 4.8 • 203 Ratings

Welcome to Two Girls 1 Formula (TG1F), where F1 fandom meets unapologetic fangirling. Think of this as a weekly hangout with your F1 BFFs, Kate and Nicole! Whether you're a seasoned enthusiast, a curious newcomer, or just here for the eye candy on the grid, consider yourself officially part of the TG1Fam. From on-track action to off-track gossip, we’re packing it all into juicy weekly episodes. Get ready for laughs, insights, and a dash of organized chaos as we navigate the exhilarating world of F1 together. Don't miss out on the fun between episodes—follow us on Instagram at @twogirls1formula!

Part of the Blue Wire Podcast Network

    McLaren is a Mess

    McLaren is a Mess

    The Hungarian Grand Prix was a bit of a chaotic mess but the fans were FED! Kate and Nicole discuss what they would have done if they were in that high pressure situation because they are very serious strategists and their opinion DEFINITELY matters. Brat summer is in full swing as the boys on the grid are catching attitudes left and right. This episode is short but sweet, because all Nicole wanted to talk about was The Legend of Riccallen premiere and how it needs to be a 4D experience.

    See you on the internet! (www.twogirls1formula.com | @twogirls1formula)
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    • 37 min
    Charles Leclerc is in his Reputation Era

    Charles Leclerc is in his Reputation Era

    The girls said goodbye to their agenda and went back to their roots. They said: no list just vibes. There was no race this weekend so the girls were left to their own devices to discuss the biggest things that happened in the past 7 days, like: The Euros, Harry Styles, Delilah, Wimbledon, Anthropology, the Taylor Swift of it all, the worst dog breeds, and also a bit of Formula 1 if you're lucky. Strap in for another electric episode of TG1F: an F1 Podcast with Kate and Nicole.

    See you on the internet (www.twogirls1formula.com | @twogirls1formula)
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    • 50 min
    F1 is So F*cking Back

    F1 is So F*cking Back

    IT'S HAMMERTIME BABY! Sir Lewis Carl Davidson Hamilton is back on the top step of the podium, and we could not be happier. Buckle up, because it's a weird ride today. Please excuse the sound quality - the gals got new mics and are trying to figure them out. SORRY! This whirlwind episode has the girls recap the British Grand Prix, provide updates on the silliest silly season that's ever silly seasoned, discuss the new F1 movie that could also be titled Uncanny Valley, and close out with a riveting chat about lizard people, the earth being flat, a faked moon landing, and the true fate of Princess Diana.

    See you on the internet! (twogirls1formula.com ; IG: @twogirls1formula)
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    • 1 hr 7 min
    It's Electric: Live from Formula E with James Coker

    It's Electric: Live from Formula E with James Coker

    Nicole is joined by the one, the only, James Coker live from the Portland E Prix in this weeks episode. With Nicole flying solo, James is the perfect replacement for Kate. They're reporting live from the lunch room at the track and the two talk about their experience creating content with the Formula E teams, which Formula 1 drivers are winning the Kings Champion tournament from Throne of Glass, and James' love for the iconic tracksuit. Settle in for an abundance of laughter and insights in this week's episode of TG1F.

    We'll see you on the internet (www.twogirls1formula.com | @twogirls1formula) 

    Find James at @thisjamescoker on instagram and @templeofvroom on tiktok
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    • 51 min
    "Motorsport Needs You" with FE's Beth Paretta

    "Motorsport Needs You" with FE's Beth Paretta

    In an ~electric~ episode of TG1F: An F1 Podcast with Kate and Nicole, the girls are chatting with Formula E's VP of Sporting, Beth Paretta about her career in motorsports and her passion for involving women in the industry. After recapping the latest F1 news and headlines, Kate and Nicole sit down with Beth for an existential discussion about what it means to be a woman in motorsport. From Beth's own career path (that didn't include a 5 year plan), to advice for anyone looking to break into the high-speed world of motorsport either full or part time, and everything in between, you're guaranteed to feel inspired after giving this a listen.
    Beth Paretta is the VP of Sporting for the FIA Formula E electric global racing series and the founder and owner of Paretta Autosport – a professional, women-forward race team that launched in the INDYCAR series in 2021. Women comprise the majority of the team’s roster, including mechanics, engineers, over-the-wall pit crew, marketing, and operations. Beth is also the Co-Founder of Women in Motorsports North America (WIMNA).
    See you on the internet! (twogirls1formula.com ; IG: @twogirls1formula)
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    • 1 hr 11 min
    "An Absolutely Superb Cameo" & F1 News of the Week

    "An Absolutely Superb Cameo" & F1 News of the Week

    Buckle up for another exhilarating episode of TG1F: An F1 Podcast with Kate and Nicole! In this action-packed installment, we take you on a high-speed journey through the latest happenings in Formula 1.
    First on the agenda is a recap of the Montreal Grand Prix. From HAAS's standout performance to the heartbreak of double DNFs for Ferrari and Williams, and the emotional rollercoaster for Alex Albon, we break down why this race is being hailed as the season's best.
    Next, we navigate through the twists and turns of Silly Season. With Yuki's decision to stay at VCARB and a slew of vacant seats at top teams like Mercedes, Alpine, and Williams, we analyze the chessboard of driver transfers. Who will fill the void? Carlos, Danny, Valtteri, Logan, Pierre, and Mag are all in the running, but who will come out on top?
    But wait, there's more drama on the horizon! We delve into the fiery feud between Jaques Villneueve and Daniel Ricciardo. With verbal jabs being thrown left and right, we unpack the heated exchange and provide our own insights and opinions.
    And if that's not enough to rev your engines, we shift gears to Formula E, where we explore the fascinating world of electric racing and share fun facts about all the drivers and their teams.
    But it's not all about racing! We also dish out the latest social media gossip, from the Kelly Piquet drama to Chloe Stroll's baby news and Zak Brown's bold tattoo declaration. And finally, in the Girls Room segment, we dissect Geri Halliwell's decision to drop Horner from her name and the swirling rumors of a potential divorce!
    See you on the internet (@twogirls1formula | www.twogirls1formula.com)
    #f1 #TG1F #f12024 #formulaone #formula1 #f1fangirl #fangirl #thefutureisfangirl #twogirls1formula #livelaughlando #grandprix
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    • 1 hr 9 min

Customer Reviews

4.8 out of 5
203 Ratings

203 Ratings

juli329 ,

Love love love

I love this podcast, I love supporting women who create F1 content and Kate and Nicole are phenomenal. Constant laughter, I look like a psycho laughing along in public. It’s always great to know there are fans like me, this is the perfect blend of on and off track. Can’t recommend enough!! So much love for this show!

agardenhoefortoto ,

tears of laughter

this podcast is the highlight of my week. i’m a new fan of f1 and felt out of place as a teen girl in a male dominated fandom. y’all’s pocket of the internet made me feel right at home. from the 1d content to the book content and all of the unhinged moments, this community is truly my cup of tea. i have never laughed so hard. one thing abt me is i respect anyone who commits to the bit. thank you so much for all you do. xo

Ali GF ,

Not for me

I am sure there are people out there who would be totally into the off topic side convos that last most of the show but I’m more in it for technical insight into the sport, so it’s not bad content just not for me.The the other tough part is the audio balance … they could benefit from an audio engineer, my poor ears! The levels are so off that you have to keep adjusting the volume the whole time between the whispers and the screams, I will say the recent eps have been better in this regard. If you’re looking for an F1 pod with a bit more meat in the bones Effwon is great and funny, F1R the Girls is also a 10/10 and Fan Behavior, it’s what this podcast is with the fan girl moments but more grounded.

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