Let’s Slow Down: Simple + Intentional Living, Decluttering, Life on Purpose

Annemarie Stolting
  • 5.0 (63)
  • 自我完善
  • 一周一更
Let’s Slow Down: Simple + Intentional Living, Decluttering, Life on Purpose

Let’s Slow Down is a podcast hosted by Annemarie Stolting about harnessing the transformative power of slowing down and simplifying life, so that you find clarity and guidance to live with intention and pursue your authentic purpose. We’ll talk about realistic ways to ease up on the daily grind to calm your mind, declutter your home and free your schedule to reveal what truly matters.

  1. 4天前

    Living the Dream: How We Retired at 35 and Built a Simpler Life with Shay Richter, #103

    If you’ve ever dreamed of retiring early - like age 35! - and moving your family to Europe, you won’t want to miss this episode with guest Shay Richter. This is Shay's second time on the show. Check out our first conversation HERE. Shay is currently enjoying the slow pace of life in Portugal with her husband and 2 girls. She is a recent retiree who moved her family from the United States to Portugal this past year. Shay is a financial educator who helps women learn the ins and outs of their finances. She is the author of the book “Budget Burnout: 12 weeks to get out of your budget slump and accelerate your goals”. Connect with Shay:  Website: frontporchfinances.com Instagram https://www.instagram.com/wanderingthroughportugal/ & https://www.instagram.com/frontporchfinances/  Link to budget burnout: https://a.co/d/inK11Hl  Links Mentioned: Our Rich Journey on Youtube:https://www.youtube.com/channel/UChObmEJP3bgGUXJGc2ePP3Q  Mr. Money Mustache https://www.mrmoneymustache.com/  Love this podcast? 💞🌟 Leave a review and share it with a friend! Follow Let’s Slow Down: WEBSITE Instagram Facebook Page Order Annemarie’s Book:📖 Let’s Slow Down: The Art of Simple, Intentional Living – Order Here Have feedback or a podcast idea?Email Annemarie at hello@letsslowdown.net. Let’s uncover your purpose and embrace intentional living together! 🌿

    30 分钟

  2. 1月14日

    Simple Pleasures for a Cozy Winter, #102

    If you hate winter and have a hard time getting through the long, cold days, then this episode is for you. In this short solo episode, Annemarie shares her favorite ways to get through her least-favorite season in the chilly Northeast. Make a warm cup of tea, put your slippers on, light a candle, and get ready to embrace the season we’re in for your comfiest winter yet. Love this podcast? 💞🌟 Leave a review and share it with a friend! Follow Let’s Slow Down: WEBSITE Instagram Facebook Page Order Annemarie’s Book:📖 Let’s Slow Down: The Art of Simple, Intentional Living – Order Here Have feedback or a podcast idea?Email Annemarie at hello@letsslowdown.net. Let’s uncover your purpose and embrace intentional living together! 🌿

    14 分钟

  3. 1月7日

    Gentle January, #101

    Today’s episode talks about easing into the new year with less stress and embracing a gentle approach to January. Forget about strict resolutions and needing to be someone new in 2025. You are perfect just as you are. From choosing a word of the year, to enjoying the post-holiday season and embracing the cold, dark days of Winter, you’ll feel inspired to gently glide into this new month with ease and coziness. Former Episode’s Mentioned: How to Make New Year’s Intention’s Work for You with health coach, Gina Roof, #57 Aligning With the Seasons: Tips for Slowing Down and Cultivating More Balance, Ease and Flow with Ashley Burnett, #95 Don't forget to share your word of the year with me! I hope to share them on an upcoming episode, so please reach out and let me know :) Love this podcast? 💞 🌟 Leave a review and share it with a friend! Follow Let’s Slow Down: WEBSITE Instagram Facebook Page Order Annemarie’s Book:📖 Let’s Slow Down: The Art of Simple, Intentional Living – Order Here Have feedback or a podcast idea?Email Annemarie at hello@letsslowdown.net. Let’s uncover your purpose and embrace intentional living together! 🌿

    13 分钟

  4. 2024/12/17

    That’s a Wrap! Revisiting Your Favorite Lessons from 2024, #100

    🎉 Welcome to the 100th episode of Let’s Slow Down! 🎉 This special milestone episode celebrates YOU—our amazing community—and the most impactful lessons we’ve shared in 2024. Together, we’ve explored the art of simple, intentional living, and today, we’re revisiting the episodes that resonated most with you this year. 🌟 In This Episode, We Reflect On: A Well-Lived Life with Dr. Gladys McGarey Episode 83 Discover the six secrets to a meaningful life and why embracing life’s lessons can transform your outlook. Making Room to Breathe: Holistic Decluttering with Noelle Fowler Episode 78 Learn how decluttering—both physically and emotionally—can reduce stress and create space for joy. Simplify Your Wardrobe with Project 333 Episode 77 Dive into how minimizing your closet can bring clarity and ease to your mornings—and beyond. 💡 Takeaways & Challenges: Embrace small, meaningful steps to live with purpose and intention. Try decluttering one area of your life or experimenting with Project 333. Reflect on what truly brings you peace and clarity as we move into 2025. ✨ Links to Featured Episodes: Episode 83 A Well-Lived Life with Dr. Gladys McGarey Episode 78 Making Room to Breathe with Noelle Fowler Episode 77: Simplify Your Wardrobe with Project 333 Thank you for being part of this incredible journey. Here’s to another year of slowing down and living intentionally! 🔗 Connect with Us:Love this podcast? 💞🌟 Leave a review and share it with a friend! Follow Let’s Slow Down:🎤WEBSITE 📷 Instagram👍 Facebook Page Order Annemarie’s Book:📖 Let’s Slow Down: The Art of Simple, Intentional Living – Order Here Have feedback or a podcast idea?Email Annemarie at hello@letsslowdown.net. Let’s uncover your purpose and embrace intentional living together! 🌿

    18 分钟

  5. 2024/12/10

    Lessons and Wins from a Year of Slowing Down #99

    As 2024 comes to a close, I reflect on the lessons, wins, and impactful moments that shaped this year. In this short solo episode, I encourage you to take some quiet time to reflect on your year, celebrate your wins, and learn from your experiences. Key Takeaways: Decluttering for Peace: Creating physical and mental space has transformed my life. A simplified home fosters calm and clarity. Less on the Calendar: Honoring the need for downtime has helped me avoid burnout and fully enjoy life. The Power of Play: Even as adults, carving out time for fun and creativity is essential for joy and balance. Perspective is Everything: Life is full of choices—choosing joy and peace, over stress and anxiety can transform how we experience challenges. 2024 Wins: Launching my book Let’s Slow Down: The Art of Simple, Intentional Living Hosting inspiring podcast episodes with wonderful guests and connecting with listeners Recovering from knee surgery with resilience and support Finding fulfillment in a new part-time music education role Love this podcast? 💞🌟 Leave a review and share it with a friend! Follow Let’s Slow Down: 🎤WEBSITE 📷 Instagram 👍 Facebook Page Order Annemarie’s Book:📖 Let’s Slow Down: The Art of Simple, Intentional Living – Order Here Have feedback or a podcast idea?Email Annemarie at hello@letsslowdown.net. Let’s uncover your purpose and embrace intentional living together! 🌿 12 Days of Holiday Ease - Subscribe Here

    12 分钟

  6. 2024/12/03

    Declutter Before the Holidays: Create Space for Joy, #98

    In this episode of Let’s Slow Down, Annemarie dives into a timely topic to help us navigate the busy holiday season with greater peace and intention: decluttering before the holidays. December can feel overwhelming with endless to-dos and events, but decluttering can create space—both physically and mentally—for what truly matters. Annemarie shares actionable tips to help you reduce stress, make room for joy, and align your environment with your holiday vision. 🗒️ What You’ll Learn in This Episode: Why decluttering before the holidays is more than just tidying up—it’s about creating space for joy and connection. The mental health benefits of decluttering and how it can help you feel calmer and more in control. Three simple steps to declutter effectively and intentionally. 🎄 Listener Challenge: Take 15 minutes this week to declutter a space that feels meaningful to you. Light a candle, put on some music, and make it an act of self-care. 📲 Share Your Wins: Annemarie would love to hear about your decluttering success stories! Share your before-and-after moments on Instagram and tag @LetsSlowDown2023. Love this podcast? 💞🌟 Leave a review and share it with a friend! Follow Let’s Slow Down: 🎤WEBSITE 📷 Instagram 👍 Facebook Page Order Annemarie’s Book:📖 Let’s Slow Down: The Art of Simple, Intentional Living – Order Here Have feedback or a podcast idea?Email Annemarie at hello@letsslowdown.net. Let’s uncover your purpose and embrace intentional living together! 🌿 12 Days of Holiday Ease - Subscribe Here

    9 分钟

  7. 2024/11/26

    Grateful & Grounded: 5 Ways to Find Calm This Thanksgiving, #97

    Thanksgiving week is here, and the holiday season is upon us. While this time of year can be joyful, it often comes with stress, long to-do lists, and a fast pace that can feel overwhelming. In today’s episode, I’m sharing five simple ways to embrace gratitude and bring more peace and calm to your Thanksgiving and the weeks ahead. Whether you’re feeling overwhelmed by the hustle or simply looking for ways to stay grounded, this episode is filled with practical tips to help you simplify, savor, and reconnect with what truly matters. Simplify Focus on What Matters Most Resist the Black Friday Frenzy Practice Gratitude Let Go "Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings." – William Arthur Ward Take a Deep Breath:As we navigate this season, remember to give yourself grace. Let this episode inspire you to slow down, simplify, and bring more ease to your holidays. Love this podcast? 💞🌟 Leave a review and share it with a friend! Follow Let’s Slow Down: 🎤WEBSITE 📷 Instagram 👍 Facebook Page Order Annemarie’s Book: 📖 Let’s Slow Down: The Art of Simple, Intentional Living – Order Here Have feedback or a podcast idea?Email Annemarie at hello@letsslowdown.net. Let’s uncover your purpose and embrace intentional living together! 🌿 EPISODE 49: GRATITUDE 12 Days of Holiday Ease - Subscribe Here

    10 分钟

  8. 2024/11/19

    Finding Your Ikigai: Discover Your Reason for Being with Kavita Ahuja, #96

    Today’s guest is Kavita Ahuja, a Certified Women’s Career and Life Transitions Coach dedicated to helping women align their careers and lives with their strengths, passions, and values. Kavita is the host of The Midlife Reinvention podcast, where she shares empowering insights and inspiring stories. She is also the creator of the course It’s My Time Now! In this episode, we explore: ✨ What is Ikigai (your "reason for being")? ✨ Kavita’s proven 4-step process to discovering your Ikigai with confidence. ✨ Why embracing your Ikigai is vital for success during career and life transitions. “Each person has something to give in this world, and it’s a combination of all that you are in different ways.” – Kavita Ahuja Whether you're navigating a new career path, stepping into a different life chapter, or simply seeking clarity, this episode will inspire you to connect with your true purpose. 🌟Connect with Kavita: Career & Life Transitions Coach Kavita Ahuja, MBA, CPC, ELI-MP Founder, It's My Time Now Coaching LinkedIn Facebook/Instagram Listen to my Podcast: The Midlife Reinvention Book a Complimentary Breakthrough Call today! Love the Let's Slow Down Podcast? 💞 🌟 Leave a review and share it with a friend! Follow Let’s Slow Down: 🎤WEBSITE 📷 Instagram 👍 Facebook Page Order Annemarie’s Book:📖 Let’s Slow Down: The Art of Simple, Intentional Living – Order Here Have feedback or a podcast idea?Email Annemarie at hello@letsslowdown.net. Let’s uncover your purpose and embrace intentional living together! 🌿

    37 分钟
查看全部 107 集

预告

5
共 5 分
63 个评分

关于

Let’s Slow Down is a podcast hosted by Annemarie Stolting about harnessing the transformative power of slowing down and simplifying life, so that you find clarity and guidance to live with intention and pursue your authentic purpose. We’ll talk about realistic ways to ease up on the daily grind to calm your mind, declutter your home and free your schedule to reveal what truly matters.

信息

你可能还喜欢

若要收听包含儿童不宜内容的单集，请登录。

关注此节目的最新内容

登录或注册，以关注节目、存储单集，并获取最新更新。
选择国家或地区

非洲、中东和印度

亚太地区

欧洲

拉丁美洲和加勒比海地区

美国和加拿大