That's Just It

KMIH 88.9 The Bridge
  • 5.0 (2)
  • HEALTH & FITNESS
  • UPDATED WEEKLY
That's Just It

"That's Just It" is a podcast all about wellness, hosted by Sean Kern. She covers a wide range of topics like identity, lifestyle, and staying healthy. Sean keeps it honest about her own experiences as a high school girl. It's not just about advice; it's like chatting with a friend who gets it. So, whether you're into self-care or just curious about navigating life, you can listen every Sunday at 7am.

  1. FEB 2

    That's Just It... working in high school

    Hi everyone! Today I come to the pod to talk about a new experience I have had, which is a new job! I have never worked as the same time as going to school, so I give some reflections on getting a job and give some tips on working as a student. I hope you enjoy this episode! Love,Sean 3

    26 min

  2. JAN 19

    That's Just It...favorite movies

    Hi guys, this week I wanted to focus on something I think is a lot of fun but also something I am passionate about! In 2024 I got obsessed with watching/going to movies and I think it is such a nice way to escape and relax. In this episode I just talk about my recent favorites and classics that will always be good. Hope you enjoy!Love,Sean 3

    32 min

  3. JAN 13

    That's Just It... reflections on resolutions

    Hey guys, Happy 2025! There are many more fun things in store for this year, and I'm glad we are going to be stepping into the new year together. In this episode I reflect on my 2024 resolutions, and I talk about my 2025 ones. This let me reflect with your guys on how resolutions are helpful, but only if you make the right ones! I hope you enjoy,Sean 3

    37 min

  4. 12/09/2024

    That's Just It... 2024 favorites

    Hey guys, welcome to the last month of the year. In the spirt of Christmas time, I give you some of my favorites that have been my tried and true during the last year. I also give some products that I think you should save your money on. Whether it's for your family, friends, or yourself, I hope you find this episode useful! Love,Sean 3

    34 min

  5. 12/02/2024

    That's Just It... slump season

    Hi everyone, happy December! I hope everyone had a great Thanksgiving and got to take some time to rest. In this episode, I talk about all of the updates in my life and the tiredness I've been experiencing. In the winter months, I find it hard to keep the motivation up and not burn out, but I give some insights into how I have been trying to stay positive. I hope you enjoy.Love,Sean 3

    29 min

  6. 11/17/2024

    I read... The Subtle Art of Not Giving a F so you don't have to

    Hello everyone! This was a fun episode to prep and record. I read The Subtle Art of Not Giving an F by Mark Manson, and I thought I would summarize the main points I took away from the book and share them with you. This is a longer episode, but let me know if you like this format (cause I have a lot of books beside my bed on my TBR!) I hope you enjoy it. Ps. I'm sorry for the background noise. I didn't realize it until the end of the episode! Love, Sean 3 Link to the book: https://www.amazon.com/Subtle-Art-Not-Giving-Counterintuitive/dp/B01I29Y344/ref=sr_1_1?crid=125ZUR4N8MV8L&dib=eyJ2IjoiMSJ9.z-xcCCsdnIpFCwq08_puoJA4NtONIQhQ8ma-7ZCu1gy0mcl7X_uJFOzjiekfbqk4HWIMvWwxnuYDkqmmfyFBlGJbVYZCGnoD5JXXcfZ31Fuo3CYAObhVUtjnoXxNEXHc8S0RspLHJFYTVpfHSsHseNVM8TzSTuWdoKdHfM8qEWFwH6f2_-IKSHNq6QWzNa9jgCX_ZSnmepYSKNHhTZQqijIFv0SPpqbkiA66wb5fB-0.NaF-XUpQ8Dz6vWNcDA63ZKs9sozsOqg97hq3xE_KiF0&dib_tag=se&keywords=subtle+art+of+not+giving+a+f&qid=1731810361&sprefix=stuble+art+%2Caps%2C157&sr=8-1

    39 min

  7. 11/03/2024

    That's Just It... pretending to be something we are not

    Hello everyone, I hope you had a great halloween and October 🍂. I am super happy to be releasing this episode and to close out the month with this. In this episode, I talk about all of the pretending we tend to do. I also talk about people pleasing and what it is like to be a Senior in this time (submitting college apps season.)I hope you enjoy.Love,Sean 3

    29 min

  8. 10/20/2024

    That's Just It... my style tips

    Hello everyone, this week we will be talking about something I love a lot. This is fashion! I have enjoyed design and fashion design for a while, so I thought I'd talk about it on the pod. I give insights on fashion tips that I have and I talk about my likes/dislikes in fashion. As always, I hope you enjoy! Love, Sean 3 You can follow my style account here: https://www.instagram.com/seanstylediary/

    34 min
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Trailer

Ratings & Reviews

5
out of 5
2 Ratings

About

"That's Just It" is a podcast all about wellness, hosted by Sean Kern. She covers a wide range of topics like identity, lifestyle, and staying healthy. Sean keeps it honest about her own experiences as a high school girl. It's not just about advice; it's like chatting with a friend who gets it. So, whether you're into self-care or just curious about navigating life, you can listen every Sunday at 7am.

Information

  • Creator
    KMIH 88.9 The Bridge
  • Years Active
    2023 - 2025
  • Episodes
    52
  • Rating
    Clean
  • Copyright
    © 2025 KMIH 88.9 The Bridge

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