Healthy For My Purpose

Sersie Blue and Gigi Carter
  • 4.8(31개의 평가)
  • 건강 및 피트니스
  • 격주 업데이트
Healthy For My Purpose

The Healthy for My Purpose Podcast is designed to inspire you to reclaim your health and invite God into your health journey. This podcast will help you connect being healthy to your divine purpose. You will walk away seeing your health as a spiritual practice. Sersie Blue is a faith-based health coach and seminary graduate (MDiv in Counseling). Gigi Carter is a Certified Nutritionist (MS), Diplomate and Certified Lifestyle Medicine Professional through the American College of Lifestyle Medicine. These ladies are passionate about sharing the power of plant-based nutrition and faith.

  1. God’s Pharmacy – The Healing Power of Whole Plant Foods

    3월 3일

    God’s Pharmacy – The Healing Power of Whole Plant Foods

    This episode is sponsored by the FREE weight loss masterclass: https://www.healthyformypurpose.com/weight-loss-masterclass-opt-in-podcast.  In this episode of the Healthy For My Purpose Podcast, you'll discover: 1. How plant-based foods align with God’s original design for nourishment 2. Scriptural support for eating foods that heal 3. Science backing the power of whole plant foods to restore the body Get healthy recipes: https://danielsplate.com/You may also be interested in: https://youtu.be/MQD6YC9CaN8?si=6lJooNtFtOTFdSz3  About Sersie & Gigi Sersie Blue is a faith-based health coach and seminary graduate (MDiv in Counseling). Gigi Carter is a Certified Nutritionist (MS), Diplomate and Certified Lifestyle Medicine Professional through the American College of Lifestyle Medicine. These ladies are passionate about sharing the power of plant-based nutrition and faith.

    52분
  2. The Power of a Made-Up Mind: Committing to Your Health Journey

    2월 21일

    The Power of a Made-Up Mind: Committing to Your Health Journey

    The FREE Weight Loss Masterclass sponsors this episode. Sign up today!  https://www.healthyformypurpose.com/weight-loss-masterclass-opt-in-podcast IIn this Healthy for My Purpose episode, Sersie dives deep into the power of a made-up mind when committing to your health journey. Transformation starts with renewing your mind (Romans 12:2) and shifting your thoughts about yourself and your ability to get healthy. Sersie uses the story of the Woman with the Issue of Blood to illustrate how faith, persistence, and pushing past obstacles lead to breakthroughs. If you’ve struggled with weight, health conditions, or consistency in your journey, this episode will challenge you to stop waiting for the “perfect time” and commit. You’ll learn practical steps to align your mindset with God’s truth, take faith-based action, and invite Jesus into your journey for lasting change. What You'll Learn in This Episode:  Why renewing your mind is the foundation for lasting health transformation (Romans 12:2).The importance of faith in action—why belief alone isn’t enough. Why being sick and tired of being sick and tired can be the push you need to commit. How touching Jesus in your health journey invites divine strength into your struggle.The power of shedding unhealthy identities like “I am overweight” or “I am diabetic” to step into healing.How the Woman with the issue of blood overcame fear and past failures to renew her faith and try again.  About Sersie & Gigi The Healthy for My Purpose Podcast is designed to inspire you to reclaim your health and invite God into your health journey. This podcast will help you connect being healthy to your divine purpose. You will walk away seeing your health as a spiritual practice. Sersie Blue is a faith-based health coach and seminary graduate (MDiv). Gigi Carter is a Certified Nutritionist (MS), Diplomate, and Certified Lifestyle Medicine Professional through the American College of Lifestyle Medicine. These ladies are passionate about sharing the power of plant-based nutrition and faith.

    52분
  3. Identifying Your Food Strongholds

    2월 14일

    Identifying Your Food Strongholds

    This episode is sponsored by the FREE Weight Loss Masterclass. Sign up today!  https://www.healthyformypurpose.com/weight-loss-masterclass-opt-in-podcast  In this powerful Healthy for My Purpose episode, Sersie and Gigi dive deep into the emotional and spiritual ties that keep us stuck in unhealthy eating patterns. Many Christian women struggle with cravings, emotional eating, and self-sabotage—but these struggles often go beyond willpower. They are food strongholds—barriers that keep us from experiencing freedom in our health. Through personal insights and biblical wisdom, they unpack: -How to recognize the deeper roots of unhealthy eating habits -The connection between food, emotions, and spiritual battles -Practical strategies to break free from cravings and self-sabotage -How surrendering your health journey to God leads to lasting transformation If you've ever felt like food has more control over you than you'd like, this episode will equip you with the tools to break free. Get ready to release what’s holding you back and step into a healthier, more abundant life—one meal at a time! About Sersie & Gigi The Healthy for My Purpose Podcast is designed to inspire you to reclaim your health and invite God into your health journey. This podcast will help you connect being healthy to your divine purpose. You will walk away seeing your health as a spiritual practice. Sersie Blue is a faith-based health coach and seminary graduate (MDiv). Gigi Carter is a Certified Nutritionist (MS), Diplomate, and Certified Lifestyle Medicine Professional through the American College of Lifestyle Medicine. These ladies are passionate about sharing the power of plant-based nutrition and faith.

    49분
  4. Overcoming Setbacks

    2월 8일

    Overcoming Setbacks

    This episode is sponsored by the Weight Loss Masterclass: https://www.healthyformypurpose.com/weight-loss-masterclass Get healthy plant-based vegan recipes here: https://danielsplate.com/ We all experience setbacks on our health journey—whether it’s falling off our meal plan, skipping workouts, or struggling with consistency. But setbacks don’t define us—how we rise does. In this episode, we'll dive deep into the grace-filled approach to overcoming setbacks. Instead of letting guilt keep us stuck, you'll learn how to restart with faith, realign with God’s vision for your health, and move forward with confidence. If you've ever felt like giving up, this episode reminds you that God’s grace is more significant than your struggles. What you’ll learn in this episode: Why do setbacks happen, and how can we stop seeing them through the lens of failure?How grace, not guilt, will help you move forward.5 God-centered strategies to restart your health journey today.A robust biblical message to renew your strength and motivation.Key Scriptures: Proverbs 24:16, Romans 8:1, Psalm 37:23-24, Ecclesiastes 4:9-10 Gigi talks about her journey with setbacks: https://open.spotify.com/episode/3zEJSgHPIbi7icyijFnCiF?si=65a21f4d90bc4604

    37분
  5. The Doctor Who Prescribes Plants

    1월 31일

    The Doctor Who Prescribes Plants

    This episode is sponsored by the Weight Loss Masterclass: https://www.healthyformypurpose.com/weight-loss-masterclass Get healthy plant-based vegan recipes here: https://danielsplate.com/ Sersie and Gigi dive into plant-based medicine, holistic health, and transformative lifestyle changes with a genuinely inspiring guest. Dr. Margaret Towolawi is a board-certified family physician, lifestyle medicine expert, author, and advocate for using food as medicine. In this episode, she shares her incredible journey—from growing up in a traditional Nigerian household to embracing a plant-based lifestyle, launching her private practice, and even writing a children’s book to educate the next generation about nutrition. Join us as we explore how small, sustainable dietary shifts can lead to big health transformations, the role of nutrition in disease prevention, and how Dr. Towolawi is making waves in the healthcare industry with her patient-centered approach. Get ready to be inspired, educated, and empowered to take charge of your health—one plant-based meal at a time! ABOUT DR. TOWOLAWI Dr. Towolawi is a double board-certified physician with over 15 years of clinical experience. She is a family medicine physician and lifestyle medicine physician with a passion for helping people live healthier and longer lives by equipping them with the knowledge to take charge of their health. She is a published author and speaker, leading workshops and webinars for children, teens, and adults. She is the founder and medical director of Nurture Well Center Direct Primary Care and SkinStatMD, where she has her own physician-formulated and curated skincare + supplement line. Dr. Towolawi works with individuals, groups, and organizations and has a passion for working with marginalized communities to empower them to advocate for their health using the six pillars of lifestyle medicine: plant-based nutrition, physical activity, stress management, restorative sleep, positive social connections, and reducing risky substances. Get the book Ayomide and Seyi's Kitchen: https://www.margarettowolawimd.com/shop-books-now Connect with Dr. Towolawi https://www.instagram.com/authormargarettowolawi/ https://www.instagram.com/nurturewellcenter/ https://www.margarettowolawimd.com/ https://www.nurturewellcenter.com/ Learn more about Sersie & Gigi: https://www.healthyformypurpose.com/about

    59분
  6. The Biblical Case For A Plant-Based Diet

    1월 23일

    The Biblical Case For A Plant-Based Diet

    In this Healthy for My Purpose episode, we dive into a transformative and thought-provoking conversation with Reverend Shad and Erinna Groverland, trailblazers leading the charge for plant-based living within the Christian faith.  Together, we explore the powerful intersections of veganism, scripture, and spirituality, challenging conventional views on food and its role in the modern church.  Reverend Shad and Erinna share their journeys to embracing a plant-based lifestyle, the spiritual revelations that guided them, and how they’ve built an all-vegan church community focused on health, compassion, and Biblical teachings.  From reinterpreting scripture to align with the original harmony of Eden to addressing the cognitive dissonance many Christians face regarding food choices, this episode unpacks deep questions about faith, health, and stewardship of God’s creation.  With insights into how toxic food has become a subtle yet powerful weapon undermining the body of Christ, this conversation invites listeners to reflect on whether their diet aligns with their faith.  Whether you're a committed Christian, curious about veganism, or seeking a healthier, more compassionate lifestyle, this episode offers inspiration, practical wisdom, and a bold call to action to create a church culture of healing and restoration. Join the Healthy Christian Woman Bootcamp: https://www.healthyformypurpose.com/healthy-christian-woman-bootcamp Get healthy plant-based vegan recipes here: https://danielsplate.com/ About Rev. Shad and Erinna Groverland: Rev. Shad and Erinna Groverland are the co-founders of Fillmore Church, a newly-launched church in Lee’s Summit, Missouri, based on the Practical Christian teachings of Myrtle and Charles Fillmore. Just as the Fillmores merged ethical vegetarianism into a new perspective on Christianity over 100 years ago, the Fillmore church continues that legacy today with a plant-forward approach that honors the vegan lifestyle that Rev. Shad and Erinna live. Practical Christianity also emphasizes our God-given power to heal our minds and bodies and our collective responsibility to care for all beings and nature by reducing our consumption and living a low-impact lifestyle.

    1시간 12분
  7. Chosen for Such a Time as This: Breaking Generational Chains of Poor Health

    2024. 12. 23.

    Chosen for Such a Time as This: Breaking Generational Chains of Poor Health

    This episode is sponsored by the Healthy Christian Woman Bootcamp. A 5-day virtual event that will change your life! Learn more: https://www.healthyformypurpose.com/healthy-christian-woman-bootcamp Have you ever looked at the health challenges in your family and thought, It doesn’t have to be this way? In this inspiring episode, we’ll explore the concept of breaking generational curses of poor health and how you can be the one to bring lasting change to your family line. With a mix of practical strategies and biblical encouragement, we’ll dive into five compelling reasons why you should desire to be a chain breaker in your family. From honoring God with your body to creating a legacy of health for future generations, this episode will motivate and equip you to step into the role of a health champion for your family. Rooted in scriptures like Galatians 5:1 (“It is for freedom that Christ has set us free”) and Deuteronomy 30:19 (“Choose life, so that you and your children may live”), we’ll show you how faith and action can come together to break the cycle of poor health. You’ll also learn how the Healthy Christian Woman BootCamp provides a Christ-centered framework to help you break generational patterns of poor health by establishing sustainable habits, and leading your family toward a healthier future. This episode is your call to action to step into freedom and transformation—not just for yourself, but for the generations to come. Check out the Healthy Christian Woman Bootcamp: https://www.healthyformypurpose.com/healthy-christian-woman-bootcamp Get healthy recipes here: https://danielsplate.com/ About Sersie & Gigi: Sersie Blue is a faith-based health coach and seminary graduate (MDiv). Gigi Carter is a certified nutritionist, diplomate, and lifestyle medicine professional through the American College of Lifestyle Medicine, as well as a fitness expert. Both Sersie and Gigi overcame heart disease. Together, they created Healthy for My Purpose, a program born during the pandemic to address the impact of comorbidities and the disproportionate number of COVID-19 deaths in the Black community. Healthy for My Purpose is designed to empower Christians to revolutionize their health and make connections between their health, faith, and divine purpose. Learn more at: https://www.healthyformypurpose.com/ Shop Christian apparel and gifts: https://healthyformypurpose.etsy.com

    34분
  8. The 12 Fruits of Wellness: Incorporating the Fruits of the Spirit into Health

    2024. 12. 23.

    The 12 Fruits of Wellness: Incorporating the Fruits of the Spirit into Health

    This episode is sponsored by the Healthy Christian Woman Bootcamp. A 5-day virtual event that will change your life! Learn more: https://www.healthyformypurpose.com/healthy-christian-woman-bootcamp In this inspiring episode, we explore how the Fruits of the Spirit—love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control (Galatians 5:22-23)—are powerful tools for transforming your health and wellness journey. Living a healthy lifestyle isn’t just about food and exercise; it’s also about aligning your choices with the Spirit of God and allowing these fruits to guide your actions. We’ll discuss practical ways to incorporate each fruit of the Spirit into your health goals, from showing self-control in food choices to practicing kindness with yourself on the journey. Rooted in biblical principles and inspired by the Daniel Fast, we’ll share how eating whole, nourishing foods and inviting God into your health decisions can lead to true transformation—physically, emotionally, and spiritually. If you’re looking for a faith-driven reset, we’ll introduce you to the Healthy Christian Woman BootCamp, where you’ll learn to “eat like Daniel” and realign your health journey with God’s design. Join us as we unpack how to honor your body as a temple and allow the Fruits of the Spirit to lead you to lasting wellness. Check out the Healthy Christian Woman Bootcamp: https://www.healthyformypurpose.com/healthy-christian-woman-bootcamp Get healthy recipes here: https://danielsplate.com/ About Sersie & Gigi: Sersie Blue is a faith-based health coach and seminary graduate (MDiv). Gigi Carter is a certified nutritionist, diplomate, and lifestyle medicine professional through the American College of Lifestyle Medicine, as well as a fitness expert. Both Sersie and Gigi overcame heart disease. Together, they created Healthy for My Purpose, a program born during the pandemic to address the impact of comorbidities and the disproportionate number of COVID-19 deaths in the Black community. Healthy for My Purpose is designed to empower Christians to revolutionize their health and make connections between their health, faith, and divine purpose. Learn more at: https://www.healthyformypurpose.com/ Shop Christian apparel and gifts: https://healthyformypurpose.etsy.com

    50분
모두 보기(118개)

4.8
최고 5점
31개의 평가

소개

The Healthy for My Purpose Podcast is designed to inspire you to reclaim your health and invite God into your health journey. This podcast will help you connect being healthy to your divine purpose. You will walk away seeing your health as a spiritual practice. Sersie Blue is a faith-based health coach and seminary graduate (MDiv in Counseling). Gigi Carter is a Certified Nutritionist (MS), Diplomate and Certified Lifestyle Medicine Professional through the American College of Lifestyle Medicine. These ladies are passionate about sharing the power of plant-based nutrition and faith.

정보

  • 제작진
    Sersie Blue and Gigi Carter
  • 방송 연도
    2015년 - 2025년
  • 에피소드
    118
  • 등급
    전체 연령 사용가
  • 저작권
    © Sersie Blue and Gigi Carter
  • 웹사이트 보기
    Healthy For My Purpose

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