BREAKING GOOD Podcast

Beth Stanfield
BREAKING GOOD Podcast

When you are breaking bad, you hurt others. When you are breaking good, you hurt yourself. Burnout, isolation, total loss of personhood, depression, addiction—all are symptoms of breaking yourself to be good—orienting your entire existence around the never-ending work of doing good, producing good, and proving you are good. And the worst part is, no one knows. Not even you. That's because you are performing precisely as expected. In fact, the more you break yourself, the better you look on the outside. You might even get big promotions, high praises, and gold stars. But it will cost you. At best, you will settle for a beige, boring, cardboard-tasting life. At worst, you won't even have one. Hosted by speaker, attorney, and author of the best-selling memoir BREAKING GOOD: From Good Girl to Good Girl Gone, Beth Stanfield turns the tables on the "Good Girl" paradigm. She explores the quantum level transformation that occurs when good is gone and invites the listener into a breathtaking future painted by the colors of truth, freedom, magic, and creativity. Good is no longer breaking us. We are breaking good. To find out more about Beth Stanfield and her work, go here: www.lionalaw.com www.bethstanfield.com For the BREAKING GOOD book, go here: https://www.amazon.com/dp/B0D5CLM9RN For Instagram, go here: https://www.instagram.com/bethastanfield/ https://www.instagram.com/breakinggoodpodcast For YouTube, go here: https://www.youtube.com/@bethannestanfield5685 For LinkedIn, go here: https://www.linkedin.com/in/beth-stanfield-4354a548/ For Facebook, go here: https://www.facebook.com/beth.stanfield.92/

  1. 8 НОЯБ.

    Embodiment: My Talk with Taylor Wray on Addiction, Sobriety, Belonging, and the Practice that is Saving Our Lives

    In this episode, Taylor Wray and I talk about suffering, belonging, addiction, sobriety, connection, and why embodiment is for Every Body. And in fact for many, it is a matter of life and death. I loved this conversation so much. And I know you will too. ✨ Would you prefer to WATCH and listen? No problem! Just go to my YouTube Channel here >>> https://www.youtube.com/@bethannestanfield5685 Taylor Wray, founder of Awakening Sol, is a mission to create opportunities and experiences that inspire us all to awaken our soul through Yoga, Somatics and Embodiment practices. She is passionate about bringing community together where everybody feels seen and welcome to show up exactly as they are. She hosts yoga teacher certification trainings, retreats, community events, and helps yoga teachers and facilitators elevate their skills and offerings. Taylor leads with a trauma-informed approach and is intentional about creating safe, inclusive spaces for deep healing and expansion. Connect with Taylor on Instagram at @taylor_wrayyoga and through her website at https://www.taylorwrayyoga.com/ If you loved today's episode, would you take 30-60 seconds to give us a 5-Star ⭐⭐⭐⭐⭐ review!!! Also it would make my day if you followed/subscribed to this podcast so you'll never miss it and share an episode with a friend! You know I believe freedom is contagious, and the best way to not only catch it, but keep it, is to share it. Thank you for listening to today's episode and being a part of the BG fam. ❤️ Beth Stanfield - For more information about Beth Stanfield and her life as a Bestselling Author of Breaking Good, transformational speaker, and Founder & CEO of LIONA LAW, follow these links: LIONA LAW Law Firm Website: https://www.lionaco.com/liona-lawInstagram: https://www.instagram.com/bethastanfieldPodcast Instagram: https://www.instagram.com/breakinggoodpodcast/LinkedIn: https://www.linkedin.com/in/beth-stanfield-4354a548/Facebook: https://www.facebook.com/beth.stanfield.92/YouTube: https://www.youtube.com/@bethannestanfield5685

    59 мин.
  2. 21 АПР.

    Special COLLAB Episode: Beth & Tanci Talk About Cages, Freedom, and

    You can find Tanci Spencer here: https://www.instagram.com/turnupwithtanci/ https://www.instagram.com/turnupdancefitness/ https://www.turnupdancefitness.com/ https://www.turnupwithtanci.com/ Also don't miss Tanci & Chandler's podcast THE TANCI & CHANDLER SHOW If you loved today's episode, would you take 30-60 seconds to give us a 5-Star ⭐⭐⭐⭐⭐ review!!! Also it would make my day if you followed/subscribed to this podcast so you'll never miss it and share an episode with a friend! You know I believe FREEDOM is contagious, and the best way to not only catch it, but keep it, is to share it. Thank you for listening to today's episode and being a part of the BSFREE fam. ❤️ Beth Stanfield - For more information about Beth Stanfield and her life as an attorney, Founder & CEO of LIONA LAW and LIONA CO, dance fitness instructor, writer, and speaker, follow these links: LIONACO Website: https://www.lionaco.com/LIONA LAW Law Firm Website: https://www.lionaco.com/liona-lawInstagram: https://www.instagram.com/bethastanfieldPodcast Instagram: https://www.instagram.com/bsfreepodcastLiona Instagram: https://www.instagram.com/lionalaw/LinkedIn: https://www.linkedin.com/in/beth-stanfield-4354a548/Facebook: https://www.facebook.com/beth.stanfield.92/Pinterest: https://www.pinterest.com/LionaLaw/?actingBusinessId=1069394011426578501 DON'T FORGET YOUR FREE 10-STEP BUSINESS FOUNDATIONS CHECKLIST, available immediately here: https://www.lionaco.com/email-list I have been working overtime to put this 10-step checklist together for you!! And it's finally here!!! My BUSINESS FOUNDATIONS CHECKLIST is a step-by-step guide that walks through what you need to know and do to start a business and secure your legal foundation. I've got everything from business formation, getting your EIN, and trademarking, to the Day-1 contract essentials you need. Whether you are new or existing business owner, there is no need to google, procrastinate, worry, or waste time. I did the work for you, and am thrilled to provide this resource to you for FREE. And when you get it, make sure you don't miss the code on page 10. I have another gift tucked in the checklist for entrepreneurs serious about the legitimacy, credibility, and strength of their business. ❤️ If you loved today's episode, would you take 30-60 seconds to give us a 5-Star...

    1 ч. 3 мин.
  3. 11 МАР.

    The Massive Shift That Is Blowing My Mind: The Difference Between Being the Creator or the Fraudster

    Transcendence is moving from a life defined, dictated, oriented around outside feedback and living from the inside out, not the outside in. Are you making the world or is the world making you? Are your thoughts, activities, objectives, goals, work products so influenced by outside feedback that you can no longer claim ownership? Who is writing your life? You or the people who validate you? You or the people you are hoping to impress? Your definition of value or what you perceive to the outside definition of success? Only you know the answer, but if you are not asking the questions, there is a good chance you are crowd-sourcing your life. In this episode I share my concept of Transcendence and share the TWO MASSIVE SHIFTS that have been blowing my mind, and for the first time ever, allowing me to live, be, and create from a place of authenticity and magic--not outside feedback and "success." If you loved today's episode, would you take 30-60 seconds to give us a 5-Star ⭐⭐⭐⭐⭐ review!!! Also it would make my day if you followed/subscribed to this podcast so you'll never miss it and share an episode with a friend! You know I believe FREEDOM is contagious, and the best way to not only catch it, but keep it, is to share it. Thank you for listening to today's episode and being a part of the BSFREE fam. ❤️ Beth Stanfield - For more information about Beth Stanfield and her life as an attorney, Founder & CEO of LIONA LAW and LIONA CO, dance fitness instructor, writer, and speaker, follow these links: LIONACO Website: https://www.lionaco.com/LIONA LAW Law Firm Website: https://www.lionaco.com/liona-lawInstagram: https://www.instagram.com/bethastanfieldPodcast Instagram: https://www.instagram.com/bsfreepodcastLiona Instagram: https://www.instagram.com/lionalaw/LinkedIn: https://www.linkedin.com/in/beth-stanfield-4354a548/Facebook: https://www.facebook.com/beth.stanfield.92/Pinterest: https://www.pinterest.com/LionaLaw/?actingBusinessId=1069394011426578501 DON'T FORGET YOUR FREE 10-STEP BUSINESS FOUNDATIONS CHECKLIST, available immediately here: https://www.lionaco.com/email-list I have been working overtime to put this 10-step checklist together for you!! And it's finally here!!! My BUSINESS FOUNDATIONS CHECKLIST is a step-by-step guide that walks through what you need to know and do to start a business and secure your legal foundation. I've got everything from business formation, getting your EIN, and trademarking, to the Day-1 contract essentials you need. Whether you are new or existing business owner, there is no need to google, procrastinate, worry, or waste time. I did the work for you, and am thrilled to provide this resource to you for FREE. And when you get it, make sure you don't miss the code on page 10. I have another gift tucked in the checklist for entrepreneurs serious about the legitimacy, credibility, and strength of their business. ❤️ p...

    31 мин.
  4. 20 ФЕВР.

    From Smallness & Insecurity to Big Magic: Nicole Cecilia on Feeling the Bigness for the First Time, Sobriety from Approval Addiction, and How She Manifested This Episode

    Ladies & Gents, please welcome Nicole Cecilia Flesch to the BS Free podcast and the first of the series TRANSCENDENT! In this conversation, we talk about how I first met @fabfitflesch when she slapped me on the booty at my first @turnupdancefitness conference in 2022, which made me realize I had found my people, and how I loved her ever since. ❤️ We talk about approval addiction and how a life of sobriety from external validation & people pleasing is The Magic and the key to getting out of the cage. And she tells the wild story of how she literally manifested this podcast episode into existence. (Okay, ya'll - this manifestation stuff is blowing my mind and requiring that I take a closer look at my lingering skepticism.) We also talk about feeling that pull of transcendence, so strong you can taste it. But it feels so far off. How do we get there? Is it even real? I don't want you to miss a single second of this beautiful conversation I had with @fabfitflesch. It was just as beautiful and magical as my dear friend Nicole Cecilia is in the Flesch (why could I not resist?😘). You can find Nicole on Instagram here: https://www.instagram.com/fabfitflesch/ And for information about what she is up to, click here: https://linktr.ee/nikflesch If you loved today's episode, would you take 30-60 seconds to give us a 5-Star ⭐⭐⭐⭐⭐ review!!! Also it would make my day if you followed/subscribed to this podcast so you'll never miss it and share an episode with a friend! You know I believe FREEDOM is contagious, and the best way to not only catch it, but keep it, is to share it. Thank you for listening to today's episode and being a part of the BSFREE fam. ❤️ Beth Stanfield - For more information about Beth Stanfield and her life as an attorney, Founder & CEO of LIONA LAW and LIONA CO, dance fitness instructor, writer, and speaker, follow these links: LIONACO Website: https://www.lionaco.com/LIONA LAW Law Firm Website: https://www.lionaco.com/liona-lawInstagram: https://www.instagram.com/bethastanfieldPodcast Instagram: https://www.instagram.com/bsfreepodcastLiona Instagram: https://www.instagram.com/lionalaw/LinkedIn: https://www.linkedin.com/in/beth-stanfield-4354a548/Facebook: https://www.facebook.com/beth.stanfield.92/Pinterest: https://www.pinterest.com/LionaLaw/?actingBusinessId=1069394011426578501 DON'T FORGET YOUR FREE 10-STEP BUSINESS FOUNDATIONS CHECKLIST, available immediately here: a href="https://www.lionaco.com/email-list"...

    1 ч. 6 мин.
  5. 20 ЯНВ.

    My #1 Strategy to Get Out of My Head: The Breathwork Episode with Haley Fisher

    Haley Fisher is a mom, Turn Up Dance Fitness instructor, Certified Breathwork Facilitator, and heart minded space holder. Haley is my Anam Cara soul sister, my dear friend, and unquestionably the most embodied person I know. On Episode 9, we will talk about the power and magic of conscious breathwork as so much more than a strategy, but a practice for life. There is so much goodness packed into this episode, including an 8-minute breathwork session as Haley's gift to you! You can find Haley on Instagram here: https://www.instagram.com/heart.with.haley/ And for information about her in-person and live classes, as well as upcoming events and challenges, click here: https://pensight.com/x/freedomflow Beth Stanfield - For more information about Beth Stanfield and her life as an attorney, Founder & CEO of LIONA LAW and LIONA CO, dance fitness instructor, writer, and speaker, follow these links: LIONACO Website: https://www.lionaco.com/LIONA LAW Law Firm Website: https://www.lionaco.com/liona-lawInstagram: https://www.instagram.com/bethastanfieldPodcast Instagram: https://www.instagram.com/bsfreepodcastLiona Instagram: https://www.instagram.com/lionalaw/LinkedIn: https://www.linkedin.com/in/beth-stanfield-4354a548/Facebook: https://www.facebook.com/beth.stanfield.92/Pinterest: https://www.pinterest.com/LionaLaw/?actingBusinessId=1069394011426578501 DON'T FORGET YOUR FREE 10-STEP BUSINESS FOUNDATIONS CHECKLIST, available immediately here: https://www.lionaco.com/email-list I have been working overtime to put this 10-step checklist together for you!! And it's finally here!!! My BUSINESS FOUNDATIONS CHECKLIST is a step-by-step guide that walks through what you need to know and do to start a business and secure your legal foundation. I've got everything from business formation, getting your EIN, and trademarking, to the Day-1 contract essentials you need. Whether you are new or existing business owner, there is no need to google, procrastinate, worry, or waste time. I did the work for you, and am thrilled to provide this resource to you for FREE. And when you get it, make sure you don't miss the code on page 10. I have another gift tucked in the checklist for entrepreneurs serious about the legitimacy, credibility, and strength of their business. ❤️ If you loved today's episode, would you take 30-60 seconds to give us a 5-Star ⭐⭐⭐⭐⭐ review!!! Also it would make my day if you followed/subscribed to this podcast so you'll never miss it and share an episode with a friend! You know I believe FREEDOM is contagious, and the best way to not only catch it, but keep it, is to share it. Thank you for listening to today's episode and being a part of the BSFREE fam. ❤️

    1 ч. 29 мин.
  6. 10 ЯНВ.

    Why is Writing So Important? My Conversation with Sammie Bee: Writing as Release, Freedom, and Legacy

    Samantha Brand, or Sammie Bee as most of you know her, joins me as we discuss our shared practice of getting out of our head and into our life through writing as both a release and a legacy. Sammie tells us a little about her life as a daughter and sister, pro soccer player for Haiti and in Sweden, wife, mother, and more recently, as a widow to Sammie's late husband and father of their beautiful 3-year old daughter. Sammie is a published author, poet, performer, teacher, podcast host of the Pitch to Purpose podcast, and founder of a writing community called "Yeah, Write," where Sammie coaches us up in writing through daily prompts, challenges, and her first SOLD OUT retreat. For the first time publicly, Sammie and I discuss each of our upcoming publication plans, our accountability strategy, and our thoughts on writing as release, freedom, and legacy. Sammie's published works "Good Bi" and "Mommy, Why Are You Sad?" are available now on Amazon at the following links: (Good Bi) https://a.co/d/bNiUUZ7 (Mommy) https://a.co/d/cNrhGCk You can also find Sammie Bee on Instagram and FB here: https://www.instagram.com/sammiebee14/ https://www.facebook.com/sammie.bee.923 Beth Stanfield - For more information about Beth Stanfield and her life as an attorney, law firm founder & CEO of LIONA, dance fitness instructor, writer, and speaker, follow these links: LIONACO Website: https://www.lionaco.com/LIONA LAW Law Firm Website: https://www.lionaco.com/liona-lawInstagram: https://www.instagram.com/bethastanfieldPodcast Instagram: https://www.instagram.com/bsfreepodcastLiona Instagram: https://www.instagram.com/lionalaw/LinkedIn: https://www.linkedin.com/in/beth-stanfield-4354a548/Facebook: https://www.facebook.com/beth.stanfield.92/Pinterest: https://www.pinterest.com/LionaLaw/?actingBusinessId=1069394011426578501 DON'T FORGET YOUR FREE 10-STEP BUSINESS FOUNDATIONS CHECKLIST, available immediately here: https://www.lionaco.com/email-list I have been working overtime to put this 10-step checklist together for you!! And it's finally here!!! My BUSINESS FOUNDATIONS CHECKLIST is a step-by-step guide that walks through what you need to know and do to start a business and secure your legal foundation. I've got everything from business formation, getting your EIN, and trademarking, to the Day-1 contract essentials you need. Whether you are new or existing business owner, there is no need to google, procrastinate, worry, or waste time. I did the work for you, and am thrilled to provide this resource to you for...

    57 мин.

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When you are breaking bad, you hurt others. When you are breaking good, you hurt yourself. Burnout, isolation, total loss of personhood, depression, addiction—all are symptoms of breaking yourself to be good—orienting your entire existence around the never-ending work of doing good, producing good, and proving you are good. And the worst part is, no one knows. Not even you. That's because you are performing precisely as expected. In fact, the more you break yourself, the better you look on the outside. You might even get big promotions, high praises, and gold stars. But it will cost you. At best, you will settle for a beige, boring, cardboard-tasting life. At worst, you won't even have one. Hosted by speaker, attorney, and author of the best-selling memoir BREAKING GOOD: From Good Girl to Good Girl Gone, Beth Stanfield turns the tables on the "Good Girl" paradigm. She explores the quantum level transformation that occurs when good is gone and invites the listener into a breathtaking future painted by the colors of truth, freedom, magic, and creativity. Good is no longer breaking us. We are breaking good. To find out more about Beth Stanfield and her work, go here: www.lionalaw.com www.bethstanfield.com For the BREAKING GOOD book, go here: https://www.amazon.com/dp/B0D5CLM9RN For Instagram, go here: https://www.instagram.com/bethastanfield/ https://www.instagram.com/breakinggoodpodcast For YouTube, go here: https://www.youtube.com/@bethannestanfield5685 For LinkedIn, go here: https://www.linkedin.com/in/beth-stanfield-4354a548/ For Facebook, go here: https://www.facebook.com/beth.stanfield.92/

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