The 4 Things My Brain Did to Keep Me Stuck - and How I Overcame Them

Hot take: The best investment you can make for your business is choosing to train your mind. I spent years eye-rolling this truth and then tried it - and I can’t even begin to explain the game-changer it’s been for me as a business owner.

What exactly does “training your mind” look like? Don’t worry - I’m not gonna leave you hanging. In this episode, I explain the four cognitive biases that affect business owners AND how to shift each of them so you can get the success you deserve.

Click play to hear all of this and…

(00:01:40) Understanding the "Spotlight Effect" and how to stop worrying about what others think

(00:02:31) Tackling the "Illusion of Control" and finally learning to let go

(00:03:24) Avoiding the "Over-Optimism Trap" by setting realistic expectations

(00:12:45) Breaking free from "Confirmation Bias" to keep your perspective open

Listen to Related Episodes:

• 10 Ways To Avoid Getting Stuck in Business
• What to Do When You Catch Yourself Over-Thinking in Your Business
• Stuck in Business? Five Mindset Shifts For Business Growth

For full show notes, visit jasminestar.com/podcast/episode450