The 4-Week Make Your Own Meals Challenge

Many of us know the benefits of cooking at home, but it can still be a challenge. Registered Dietitian Theresa Dvorak will join us weekly with a new recipe to try. Whether it's time, skill in the kitchen, lack of nutrition knowledge or something else, join us for recipes and conversations to help overcome common barriers many face when making food at home. 

Every week, Theresa will bring in a new recipe to try. The following week, the Cooking Crew will report back about it went and if they liked the recipe. We hope you will also make the recipe and tell us what you think. You can post your pictures and experience on Facebook and find out what other listeners thought about the recipes.