The 5 Senses With Chef Toya

Toya Boudy
  • 5.0 (12)
  • SELF-IMPROVEMENT
  • UPDATED DAILY
The 5 Senses With Chef Toya

I’m a Chef, motivational speaker, wife and mother of 4. When teaching cooking classes, I always mention the 5 senses. It’s the 5 senses that makes the difference between a novice & veteran cook. Using their nose and eyes as a timer,listening to hear if it’s a sizzle or sticking at the bottom of the pot sound and feeling if it’s tender. It’s the same thing with life. In this podcast I will help you use the senses that we were gifted to know before that small percentage of verbal communication confirms what we know deep down, the truth. Let’s grow together! If you’d like to donate $ToyaBoudy Support this podcast: https://podcasters.spotify.com/pod/show/the5senses/support

  1. 6 DAYS AGO

    LOOKING BACK AT 2024: The Warning

    I believe that people often ignore the warning because it almost feels like it’s removing your choice or freedom. In fact, it’s not it’s actually giving you more freedom because the thing you will be warned about will in advertently take away freedom if it manifests. So essentially look at a warning as a protection for the freedom in the future, a caution sign for the cliff that has falling rocks. S7 E10 --- Support this podcast: https://podcasters.spotify.com/pod/show/the5senses/support

    10 min

  2. 6 DAYS AGO

    LOOKING BACK AT 2024: The Revival

    Now you get to meet a newer and stronger version of yourself everything still fresh, everything still tender, things are still painful but not as bad. There’s hope and we all know that hope is imperative to moving forward. Let’s assess this new place together. S7 E9 --- Support this podcast: https://podcasters.spotify.com/pod/show/the5senses/support

    15 min

  3. 6 DAYS AGO

    LOOKING BACK AT 2024: Purge

    I’m not sure if acceptance or if the purging is the most painful part. But there is great glory in the purge because all of the ugly things that were hidden beneath that caused you to choose what you chose will come out and you can decide to never have them live inside of you again, let’s dive in. S7 E8 --- Support this podcast: https://podcasters.spotify.com/pod/show/the5senses/support

    20 min

  4. DEC 15

    LOOKING BACK AT 2024: Acceptance

    This is a tricky spot where we can get stuck because we can begin to limbo between accepting what we did to ourselves and abusing ourselves masking it as honesty…. Truth isn’t abusive. S7 E7 --- Support this podcast: https://podcasters.spotify.com/pod/show/the5senses/support

    18 min

  5. DEC 15

    LOOKING BACK 2024: Denial

    Denial is often when we allow blame to sit at the table and we can fall into sipping on “what if’s”. Let’s identify and iron this out together. S7 E6 --- Support this podcast: https://podcasters.spotify.com/pod/show/the5senses/support

    11 min

  6. DEC 15

    ANNUAL CHRISTMAS GIFT

    Every year I love to dedicate 4 episodes towards understanding and moving on towards the new year. This will explain what you will be getting this year. I’m so excited about moving forward with you!! Happy Holidays! S7 E5 --- Support this podcast: https://podcasters.spotify.com/pod/show/the5senses/support

    5 min

  7. OCT 22

    Relationships: How You Pick Them & The Story That Tells

    Let’s dig into what relationships really mean to our lives how we can start rerouting our patterns. --- Support this podcast: https://podcasters.spotify.com/pod/show/the5senses/support

    22 min

  8. SEP 8

    No One Can Call You Out Better Than You. Let’s Get Accountable. S7 E3

    It’s imperative that we get aggressively honest with ourselves and our choices in order to see real change let’s hold hands and talk it out. --- Support this podcast: https://podcasters.spotify.com/pod/show/the5senses/support

    23 min
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About

I’m a Chef, motivational speaker, wife and mother of 4. When teaching cooking classes, I always mention the 5 senses. It’s the 5 senses that makes the difference between a novice & veteran cook. Using their nose and eyes as a timer,listening to hear if it’s a sizzle or sticking at the bottom of the pot sound and feeling if it’s tender. It’s the same thing with life. In this podcast I will help you use the senses that we were gifted to know before that small percentage of verbal communication confirms what we know deep down, the truth. Let’s grow together! If you’d like to donate $ToyaBoudy Support this podcast: https://podcasters.spotify.com/pod/show/the5senses/support

Information

  • Creator
    Toya Boudy
  • Years Active
    2020 - 2024
  • Episodes
    81
  • Rating
    Clean
  • Copyright
    © Toya Boudy

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