Meditation… it’s Magic #GoddessGlitter The 5 Spheres of Fit

Meditation… it’s Magic #GoddessGlitterPooja Karbanda is the founder of Nadii and www.nadii-wellness.com. Well respected in the spiritual community, Pooja supports mental health through meditation and mindfulness. As a young adult, Pooja persevered through multiple traumatic situations. This is when her spiritual side expressed herself and today, with meditation, she is able recognize trauma. When you are in trauma and you’re on that wave that is about to crash, are you prepared to ...