10 episodes
Wellness Wired Jessica Taylor
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- Education
Hi! I'm Jessica Taylor, a licensed therapist specializing in addictive behavior and mental health. I am passionate about delving into the complexities of addiction, mental health, and everything in between. I invite you to join me for an engaging and insightful discussion on these important topics!
As always be sure to subscribe for more content and leave a comment. It really helps out this podcast.
The Wellness Wired podcast is currently not adding new episodes. Check back soon!
🐦TWEET THIS PODCAST: https://ctt.ac/U97hg
ONLINE THERAPY
🧠 I do not offer therapy.
💲 Low-income therapy option: https://openpathcollective.org
⚖️ Sliding scale therapy option: https://www.psychologytoday.com/us
🌈 Inclusive therapy option: https://www.inclusivetherapists.com
COURSES, WORKSHEETS, COACHING, AND STUFF
🌍 Linktree: https://linktr.ee/mentalhealthwellness
JOIN FREE
📰 Wellness Wednesday Newsletter: https://www.mentalhealthwellnessmhw.com
FOLLOW ME
💼 LinkedIn: https://www.linkedin.com/in/jessica-taylor3
📘 Facebook: https://www.facebook.com/MentalHealthWellnessMHW
📸 Instagram: https://www.instagram.com/mentalhealthwellnessmhw
🐤 Twitter: https://twitter.com/mentalhealthmhw
🎬 TikTok: https://www.tiktok.com/@mentalhealthwellnessmhw
📌 Pinterest: https://www.pinterest.com/mentalhealthwellnessmhw
🎮 Twitch: https://www.twitch.tv/Wellness_Wired
WHO AM I
I am a licensed therapist specializing in mental health and addiction, driven by a strong commitment to advocate for mental well-being. My primary focus lies in creating informative videos that demystify mental health and work towards dismantling its associated stigma. Additionally, I host a weekly podcast called Wellness Wired and publish a weekly newsletter called Wellness Wednesday, both of which delve into various mental health and addiction subjects.
The information provided is for educational purposes only and does not constitute clinical advice. Consult with a medical or mental health professional for advice.
If you or someone you know needs help or is at risk, here are some options:
✓ Text HOME to 741-741 in the United States or visit https://www.crisistextline.org
✓ Call 9-8-8 in the United States or your country's emergency number:
🔗 https://www.samhsa.gov/find-help
🔗 https://findahelpline.com/i/iasp
🔗 https://en.wikipedia.org/wiki/List_of_emergency_telephone_numbers
🔗 https://travel.state.gov/content/dam/students-abroad/pdfs/911_ABROAD.pdf
✓ Go to your nearest hospital emergency room (ER)
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Episode 10: All About Depression
Depression is a widespread mental health issue that affects a significant portion of the global population. According to the World Health Organization or known as WHO, more than 264 million people of all ages worldwide were estimated to be living with depression.
As always be sure to follow me for more content and leave a review. It really helps out this podcast. -
Episode 9: All About Anxiety
Anxiety is a natural human response to stress or perceived threats. It serves as a protective mechanism, preparing us to deal with potential environmental dangers or challenges. However, when anxiety becomes excessive, chronic, or disrupts daily functioning, it can develop into an anxiety disorder.
As always be sure to follow me for more content and leave a review. It really helps out this podcast. -
Episode 8: 10 Facts About Alcohol
This episode is going to cover 10 facts about alcohol. Outta be fun!
As always be sure to follow me for more content and leave a review. It really helps out this podcast.
Article reviewed: https://fountainhillsrecovery.com/blog/april-alcohol-awareness-month -
Episode 7: What Recovery Means To You
At its core, recovery is a process of healing and transformation. It is about moving beyond the negative experiences and behaviors that have held us back and finding a path toward wellness and wholeness. Whether it is recovering from addiction, trauma, or a physical injury, the journey toward recovery can be a challenging and deeply personal one.
As always be sure to follow me for more content and leave a review. It really helps out this podcast. -
Episode 6: Empowerment Overcoming Overdrinking
Celebrating progress and success is an important aspect of personal empowerment, especially when it comes to overcoming overdrinking. Recognizing and celebrating your achievements can help you build momentum and motivation, and it can also be a source of inspiration for others who may be on a similar journey.
As always be sure to follow me for more content and leave a review. It really helps out this podcast. -
Episode 5: Moderating Overdrinking Or Stopping Altogether
Alcohol is a widely accepted social lubricant that can be found in almost every culture. Alcohol is everywhere and completely legal to buy and consume. When considering both social and genetic factors, moderate drinking can quickly deteriorate into excessive drinking if not monitored.
As always be sure to follow me for more content and leave a review. It really helps out this podcast.