The ADAPT Performance Podcast

Jordan Webster

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健康与健身

Welcome to the ADAPT Performance Podcast. The podcasts that let's you delve into the minds of world class guests all involved in the pursuit of performance. Performance is a multifaceted endeavour and this podcast is going to chip away at these concepts with some extremely knowledgable and interesting guests.

2024/07/30

Ep #60 – The Return of Harry Wright – Rugby Essentials, Max V and Shoulders

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1 小时 17 分钟
2024/07/12

Ep #59 - Plyos for Rugby, Training in Heat and Managing Recovery with Jake Colley-Davies

Find Jakes Instagram HERE Find out more about ADAPT's Coaching HERE

42 分钟
2024/06/26

Ep #57 - Zerchers for Combat Sports, Isometrics and Sport Practice with James Langford

Find James on Instagram HERE Download ADAPTs free combat sports programme HERE Find out more about ADAPT and our coaching HERE

1 小时 10 分钟
2024/05/26

Ep #56 - Inverted Thinking (Brain Hack)

Get our free conditioning guide: HERE Find out more about ADAPT: HERE

12 分钟
2024/05/19

Ep #55 - Creating Positive Energy

Alan Watts Video HERE Find out more about ADAPTs Coaching HERE

21 分钟
2024/05/12

Ep #54 - 90 Seconds Quick Fire S&C Q&A

Find out more about ADAPT's Coaching HERE

17 分钟
2024/05/05

Ep #53 - Lessons from backstage in Pro MMA

Find out more about ADAPT HERE Primer Video HERE

20 分钟
2024/04/28

Ep #52 - OVERRATED Exercises for Strength/Size

Want to find out more about our coaching? Click HERE

35 分钟

查看全部 64 集

Welcome to the ADAPT Performance Podcast. The podcasts that let's you delve into the minds of world class guests all involved in the pursuit of performance. Performance is a multifaceted endeavour and this podcast is going to chip away at these concepts with some extremely knowledgable and interesting guests.

创作者

Jordan Webster
活跃年份

2022年 - 2024年
单集

64
分级

儿童不宜
节目网站

The ADAPT Performance Podcast

The ADAPT Performance Podcast

Ep #60 – The Return of Harry Wright – Rugby Essentials, Max V and Shoulders

Ep #59 - Plyos for Rugby, Training in Heat and Managing Recovery with Jake Colley-Davies

Ep #57 - Zerchers for Combat Sports, Isometrics and Sport Practice with James Langford

Ep #56 - Inverted Thinking (Brain Hack)

Ep #55 - Creating Positive Energy

Ep #54 - 90 Seconds Quick Fire S&C Q&A

Ep #53 - Lessons from backstage in Pro MMA

Ep #52 - OVERRATED Exercises for Strength/Size

关于

信息

The ADAPT Performance Podcast

单集

Ep #60 – The Return of Harry Wright – Rugby Essentials, Max V and Shoulders

Ep #59 - Plyos for Rugby, Training in Heat and Managing Recovery with Jake Colley-Davies

Ep #57 - Zerchers for Combat Sports, Isometrics and Sport Practice with James Langford

Ep #56 - Inverted Thinking (Brain Hack)

Ep #55 - Creating Positive Energy

Ep #54 - 90 Seconds Quick Fire S&C Q&A

Ep #53 - Lessons from backstage in Pro MMA

Ep #52 - OVERRATED Exercises for Strength/Size

关于

信息