Jackie Jones from Flourish Momentum

In this episode, Kristi sits down with Jackie Jones from Flourish Momentum. Jackie utilizes art therapy, yoga, meditation, nutrition, sound healing, and feng shui among many other alternative modalities to treat her clients. She has worked extensively with the military to treat people suffering from PTSD and grief. Her research has been published in peer reviewed journals all over the world, and she has been asked to speak internationally on the subject of trauma and the mind body connection. Jackie details her personal journey with hyperhidrosis and migraines. She talks about the importance of creativity and how the alternative therapies that she uses have transformed her clients and herself. Get ready to feel empowered about your health and your life!

Connect with Jackie on IG @flourish_momentum

Work with Jackie at flourishmomentum.com

Connect with Kristi on IG @kristiellingsworth

Migraine books referenced in this episode are:

-The Migraine Brain: Your Breakthrough Guide to Fewer Headaches, Better Health by Carolyn Bernstein

-Heal Your Headache: The 1-2-3 Program for Taking Charge of Your Pain by David Buchholz

-Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers by David Perlmutter