The Ancient Meditation Tool That Will Transform Your Mindset

Dr. Jenelle Kim is a 9th-generation Master Herbologist, best-selling author, and internationally recognized wellness expert. She shares the power of living meditation, how to manage and master fear, and why you must “stop being drunk on your own thoughts.”

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Topics:

• 0:00 - Intro
• 2:00 – Why “living meditation” is vital
• 5:00 – Focus and clarity
• 7:00 – Managing and mastering fear
• 10:00 – Don’t react emotionally
• 14:00 – Eastern or Western medicine?
• 20:00 – Biohacking
• 23:00 – Dr. Kim’s mission to help people
• 27:00 – Our bodies are miraculous
• 30:00 – Dr. Kim’s show “The Experts”