The Ancient Way to Sleep

Science Underground

Our ancestors used to sleep differently. If you looked back you would see them sleep in two parts. The inventions of the light bulb and the clock changed this old way of sleeping.

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes, and get the latest updates.

Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada