The Anti-Kale Health Coach: REAL Strategies for Parents with Chronic Conditions

Kerri Wilson
The Anti-Kale Health Coach: REAL Strategies for Parents with Chronic Conditions

If you are a parent living with a chronic condition that makes it difficult to maintain a healthy weight, find the energy to make it keep up with your to-do list, or even just managing your pain while still being the parent your children need, Welcome to the Anti-Kale Health Coach podcast where you can find real life action steps toward living with reduced medical costs, more energy, and a life you love. I'm Kerri Wilson, health and wellness practitioner, and my mission is to help live a long, quality life in spite of the challenges you face on a daily basis. Support this podcast: https://podcasters.spotify.com/pod/show/theantikalehealthcoach/support

  1. JUL 16

    Everything Happens For You

    Meet Kat, a resilient entrepreneur with over 15yrs of teaching and training, who is on a mission to teach others how to embrace the mantra that everything happens for you, not to you. Fueled by a personal journey through trauma and abuse, Kat shifted her narrative from victimhood to empowerment. As a coach, speaker, author, and podcaster she candidly shares her tumultuous path—from teen pregnancy to a decade in an abusive relationship—to inspire others to rewrite their stories. As the visionary behind The Lotus Effect, Kat passionately guides individuals to glean wisdom from their past, transforming it into a compass for a radiant future. Having trudged through life's mud, she intimately understands the struggle to see the beauty ahead. Kat advocates fiercely for reconnecting with our true selves, urging us to discard external influences and navigate our journey based on our beliefs, not societal dictates. In her unwavering pursuit, Kat invites us to reclaim our power and stride confidently towards a brighter tomorrow. Find Kat here: www.the-lotus-effect.com  https://www.facebook.com/katpolsinelli https://www.linkedin.com/in/thelotuseffectcoach/ https://www.instagram.com/thelotuseffectcoach/ **************** Join my FREE support group - ⁠Live More Method⁠ Follow me here: ⁠livemorewithkerri.com⁠ ⁠facebook.com/livemorewithkerri⁠ ⁠instagram.com/livemorewithkerri⁠ ⁠linkedin.com/in/livemorewithkerri⁠ Interested in being a guest? Interview Booking Link ⁠Live More with Kerri --- Support this podcast: https://podcasters.spotify.com/pod/show/theantikalehealthcoach/support

    51 min
  2. MAY 28

    I Healed Myself (and You Can Too)

    Sandie Gascon is an Integrative Healing Practitioner, Author of Heal Yourself and founder of The Integrative Healing Academy. After suffering severe side effects from medications during her twenty-year battle with chronic migraines, when she was diagnosed with Lupus she committed herself to healing naturally. Through her experiences, she developed a whole body, mind, and spirit approach that addresses the person in a truly holistic manner. She takes the guess work out of the equation by running functional lab work to see what the body needs. She healed herself of migraines, depression, lupus, interstitial cystitis, and cystic acne. Her purpose is to help educate others on the importance of shifting focus to rebuilding and rebalancing the body and removing internal and external stress so the body can heal itself. She lives in Florida with her husband and son, enjoying the sunshine state on 5 acres with her horses and dogs. You can find Sandie here: https://www.integrativehealingacademy.com/ https://www.facebook.com/IntegrativeHealingAcademy https://www.instagram.com/sandie.gascon/ *************** Join my FREE support group - ⁠Live More Method⁠ Follow me here: ⁠livemorewithkerri.com⁠ ⁠facebook.com/livemorewithkerri⁠ ⁠instagram.com/livemorewithkerri⁠ ⁠linkedin.com/in/livemorewithkerri⁠ Interested in being a guest? Interview Booking Link ⁠Live More with Kerri --- Support this podcast: https://podcasters.spotify.com/pod/show/theantikalehealthcoach/support

    48 min
5
out of 5
9 Ratings

About

If you are a parent living with a chronic condition that makes it difficult to maintain a healthy weight, find the energy to make it keep up with your to-do list, or even just managing your pain while still being the parent your children need, Welcome to the Anti-Kale Health Coach podcast where you can find real life action steps toward living with reduced medical costs, more energy, and a life you love. I'm Kerri Wilson, health and wellness practitioner, and my mission is to help live a long, quality life in spite of the challenges you face on a daily basis. Support this podcast: https://podcasters.spotify.com/pod/show/theantikalehealthcoach/support

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