107 episodes
The Anti-Kale Health Coach Kerri Wilson
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- Health & Fitness
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5.0 • 8 Ratings
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If you are a parent living with a chronic condition that makes it difficult to maintain a healthy weight, find the energy to make it keep up with your to-do list, or even just managing your pain while still being the parent your children need, Welcome to the Anti-Kale Health Coach podcast where you can find real life action steps toward living with reduced medical costs, more energy, and a life you love.
I'm Kerri Wilson, health and wellness practitioner, and my mission is to help live a long, quality life in spite of the challenges you face on a daily basis. Support this podcast: https://podcasters.spotify.com/pod/show/theantikalehealthcoach/support
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Tina Warren DC: The Marriage of Health and Chiropractic Care
This episode is special to me for a few reasons:
1) I have been going to a chiropractor for nearly my whole life and can absolutely feel the benefits when I am keeping up with my regular treatments.
2) I love talking with people who are not local! It's fun to learn about life outside of the Midwest, but also to learn how similar we all really are.
3) You'll have to listen to learn number 3. ;)
Tina Warren DC can be found here:
https://www.facebook.com/profile.php?id=100039883335548&mibextid=gik2fB
https://www.instagram.com/twarrendc?igsh=MWpkdGxncjZqMjhycw==
Www.lifewise.biz/drtinawarren
*********Interested in being a CASE STUDY?!*********
Book a 15 minute consult before April 1, 2024 to learn more information!
Join my FREE support group - Live More Method
Follow me here:
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Interested in being a guest?
Interview Booking Link Live More with Kerri
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Support this podcast: https://podcasters.spotify.com/pod/show/theantikalehealthcoach/support -
What I Wish I Had Known About Life, Health, and Happiness
This episode may hit some feelings...it sure did for me! Come listen to my experiences and how I've learned and grown from them, some pivotal moments that were truly eye-opening and life-changing, and how I think my health has shifted over the years and why.
Join my FREE support group - The Live More Method
Follow me here:
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facebook.com/livemorewithkerri
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linkedin.com/in/livemorewithkerri
Interested in being a guest? DM me!
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Support this podcast: https://podcasters.spotify.com/pod/show/theantikalehealthcoach/support -
How I Get to the Root of Your Issues
If you're experiencing bloating, digestive issues, skin disruptions, joint pain, hair loss, weight gain or loss, or even sinus congestion that won't seem to quit, LISTEN UP!
Learn how you can receive a CRAP ton of information about how your body is functioning AND what to do about it so that you can start to Live More. I forgot to mention in the episode - when you book a Full Body Health Test with me, you'll receive a personalized meal plan to get you started, based on YOUR individual results. You'll also get a discount on this service, now through 3/20/24 using code: BIRTHDAY at checkout.
Join my FREE support group - Live More Method
Follow me here:
livemorewithkerri.com
facebook.com/livemorewithkerri
instagram.com/livemorewithkerri
linkedin.com/in/livemorewithkerri
Interested in being a guest?
Interview Booking Link Live More with Kerri
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Support this podcast: https://podcasters.spotify.com/pod/show/theantikalehealthcoach/support -
Brad Reiser: Life; Sober
Chances are you've known at least one person who's hit "rock bottom" with substances and turned their life around.
Brad Reiser isn't it - his story involves zero legal troubles, zero car wrecks, but struggles nonetheless. Living in Wisconsin, the state that holds the record for most binge drinking in the country, is it even possible to live in sobriety and still have a social life?
Brad's ability to reflect with honesty, commit to continuous growth, and to keep trying after several attempts to quit drinking for good during a global pandemic is pure inspiration.
Help us take the stigma out of addiction by giving this episode a listen, sharing it with others, and leaving a review so that others can find this who may need it.
You can find Brad here:
https://www.linkedin.com/in/bradreiser
IG @chubbs_hand
Join my FREE support group - Live More Method
Follow me here:
livemorewithkerri.com
facebook.com/livemorewithkerri
instagram.com/livemorewithkerri
linkedin.com/in/livemorewithkerri
Interested in being a guest?
Interview Booking Link Live More with Kerri
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Support this podcast: https://podcasters.spotify.com/pod/show/theantikalehealthcoach/support -
Life with Solid Support vs Navigating it Alone
If you've listened to anything I've said in the past, by now you know how much I believe in the right support system. But what happens if you are hyper-independent and want to do everything alone? I'm pleading my case for solid support, wherever and whenever you can find it, and how to get some of that for yourself.
Join my FREE support group - Live More Method
Follow me here:
livemorewithkerri.com
facebook.com/livemorewithkerri
instagram.com/livemorewithkerri
linkedin.com/in/livemorewithkerri
Interested in being a guest?
Interview Booking Link Live More with Kerri
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Support this podcast: https://podcasters.spotify.com/pod/show/theantikalehealthcoach/support -
5 Things to do After Learning You Have Blood Sugar Issues
Did you get that diagnosis and feel left in the dust? Are you more confused now than you were before? Or do you want to avoid this mess all together? Today I'm telling you the first 5 things you need to do after you learn that you have blood sugar issues. I'll also tell you what NOT to do and why.
Join my FREE support group - Live More Method
Follow me here:
livemorewithkerri.com
facebook.com/livemorewithkerri
instagram.com/livemorewithkerri
linkedin.com/in/livemorewithkerri
Interested in being a guest?
Interview Booking Link Live More with Kerri
---
Support this podcast: https://podcasters.spotify.com/pod/show/theantikalehealthcoach/support
Customer Reviews
Informative, Honest
Whether Kerri is doing a solo episode or brings on a guest, I always learn something helpful for my health
Kerri is rad!
I was honored to be a guest on Kerri’s cast - she genuinely cares about her clients and the listeners. She appreciates the concept of sharing from your experience, strength, and hope in order to help others who are struggling with the many things that all of us struggle with. Oh, and she’s easy to talk to…nice bonus.
Why is she talking about me?!
I don’t even know how I found this but I’m so glad I did!!! Every episode so far has really hit home for me. Like she has a spy cam or something. I especially loved the episode on self care cuz I know I don’t do this enough. Thank you for inspiring me to love myself!!