The Anxiety Guy Podcast

I have been listening to The Anxiety Guy since I was probably 16 im 21 now. He has helped me so much throughout my journey dealing with anxiety in moments where my anxiety is more prevalent I always coke back to listen to him whether it be his podcast or his guided meditations. I always have thought anxiety as a dark cloud tht rains on me and doenst go away but with his advice iv come to terms tht anxiety is just a feeling and feelings are good it’s just how we manage is what effects us. If your someone who’s struggling know tht your not alone. Your not going insane. Your not gonna die. You will be oka. Meditate. Learn. And live and you will be alright im 21 and some days are harder than others but trust me do I look forward for tomorrow and what’s to come :) people like Dennis make it easier to overcome this feeling ❤️

When someone has the horrible experience of uncontrollable anxiety, and can share their pain with knowledge to others, that’s healing in progress. Thank you

So happy I stumbled upon this podcast. I love it and constantly try to share with my family.

Dennis is such a inspirational person! He helps so many people overcome their anxiety to learn to live a better life!