The Anxious Achiever
Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive. Listen in your favorite podcast app: https://pod.link/1480904163
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Anfitriones e invitados
My Favorite Podcast!
2 may
I am subscribed to several podcasts, but this is the one I look forward to the most. It’s most helpful as my anxiety increased as I was working on my master’s degree, working in a stressful banking environment, and single parenting two children. Thank you for all you do!
Thank you!
01/11/2023
The episode with Farnoosh Torabi hit me so hard, in all the good ways. Thank you to both for this topic.
“wokism” will lose listeners
28 feb
As a Gen X Latin female who has navigated decades of varied corporate cultures, you offer good advice that for some people gets lost in being “women of color”, and being a younger generation that lacks experience in prior decades. Everyone struggles in a corporate environment including white men, especially today. To speak as an authority, one should be inclusive with their advice.
Trauma
15/09/2023
Thank you so much for saying that bullying at work can be a source of trauma. While I’ve experienced many forms of trauma, being bullied at work for almost 3 years nearly broke me. I was struggling to keep going and found myself drinking to cope. I’m now 18 months sober and have moved to a different state where I had more support. Working through my trauma in therapy has been tough and my trauma still shows up from time to time. Luckily I have an incredibly supportive team at work and my boss has helped me regain some of the confidence I lost after experiencing years of bullying. I don’t think people realize how insidious bullying can be and I really appreciate the validation!
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Información
- Canal
- CreadorMorra Aarons-Mele
- Años de actividad2019 - 2024
- Episodios209
- ClasificaciónApto
- Copyright© Copyright 2021 Morra Aarons-Mele
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