The Arena

Braden Usher

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Welcome to the Arena. Name inspired by Teddy Roosevelt’s “man in the arena” speech. This podcast is a vehicle to share lessons, experiences, and principles as I discover my potential and inspire others to do the same. A place for reflection & to share my 3 cents.

3월 1일

Controversial Coaching - alcohol, diets, scales w Coach Bailey

Guest Coach Bailey and I dive into some discomfort, and call the world out on some shit. Should you weigh yourself daily? Why do we normalize drinking? What about Starbucks?! How will you hit your goals?

36분
2023. 07. 24.

The return vs the departure of a cross country cycling journey ft. Dr. Alex Digiacomo

I have just completed my 8000km solo cycling mission across Canada. I am raising funds, awareness, and inspiration for mental health as this campaign has touched thousands of lives. Alex (a doctor of psychology) is just 6 days out from starting her own cycling mission across Canada. Join Dr. Alex and I as we reflect, discuss, and share our mission (and personal journey) riding across Canada.

27분
2022. 10. 26.

Continuing Education

Quick rant on continuing education Part 1 - meta (curiosity, modality, application) Part 2 - reasons why (direction & accountability)

19분
2021. 04. 08.

Helping clients start their fitness journey

Awareness and accountability are the first steps to achieving your fitness goals.

13분
2021. 03. 28.

Stop laughing at people for trying

Read the title! Listen to the episode for some personal stories and insights on this short rant.

16분
2021. 03. 04.

Following The Path

This episode discusses deviating from the path. Three real life examples are given, reflecting on big decisions that change the course of life.

23분
2021. 02. 13.

Experiment In Your Life

In this episode I discuss the possibilities in experimentation. I do this with a few real life examples and conveying the message that there is infinite knowledge and fulfilment in the unknown. A reminder that experimentation could be your greatest teacher. Try, gather signal, respond, grow.

19분
2019. 06. 30.

Cut The B******t

Rant about discipline, accountability, and taking life into your own hands. Be your own hero.

9분
2018. 06. 27.

Education, Training, and Career Paths ft. Jamison Buck

First crack at a conversational podcast with our first guest on the show and my long time best friend Jamison Buck. In this talk we share our life experiences in fitness and our perspectives on education and career choices. This type of podcasting is very foreign to us but so please excuse our rough patches. Part 2 to come soon... Hope you enjoy!

1시간
2018. 06. 14.

Success Mindset - Pursuing Goals

Spitting straight fire. Capturing personal anecdotal lessons, this recording discusses setting yourself up for success in the pursuit of your goals. Hope you enjoy! Connect with me, let me know what you though @bradenusher / @bradenusherfit , or visit my website www.bradenusher.com

19분
2018. 03. 18.

Viewers vs Doers

Discussing one's mindset and the actions you take each day, consequently creating what is your life.

9분
2018. 03. 07.

Starting

my FIRST podcast ever. Hope you enjoy... cheers!

6분

12개의 에피소드

Welcome to the Arena. Name inspired by Teddy Roosevelt’s “man in the arena” speech. This podcast is a vehicle to share lessons, experiences, and principles as I discover my potential and inspire others to do the same. A place for reflection & to share my 3 cents.

제작진

Braden Usher
방송 연도

2018년 - 2024년
에피소드

12
등급

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The Arena

The Arena

에피소드

Controversial Coaching - alcohol, diets, scales w Coach Bailey

The return vs the departure of a cross country cycling journey ft. Dr. Alex Digiacomo

Continuing Education

Helping clients start their fitness journey

Stop laughing at people for trying

Following The Path

Experiment In Your Life

Cut The B******t

Education, Training, and Career Paths ft. Jamison Buck

Success Mindset - Pursuing Goals

Viewers vs Doers

Starting

소개

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