One of the things that makes losing weight so flipping hard is the harshness of it all. All the rigid rules. And what those rules do our heads!
In this episode, I introduce you to one of the things that the majority of my most successful clients learnt on there Other Way jorney. The thing that made it easier for them; The magical art of holding it loosely.
Tune in to understand more ...
Make sure you join The Slim, Happy AND Eating Club, for stop start dieters who are ready to drop the weight struggle for good
정보
- 프로그램
- 주기매주 업데이트
- 발행일2023년 11월 28일 오전 12:00 UTC
- 길이11분
- 시즌1
- 에피소드27
- 등급전체 연령 사용가