The Art of Travel: Part 3

In the latest episode of The Courage to Live a Big Life, we round out our Art of Travel series where we explore how to make your travel not just a journey, but an art form. In this final installment, I want to introduce you to the idea of Buffer Days—those intentional, unhurried days before and after your trip that add richness, calm, and more delight to your adventure.

Embracing the concept of Buffer Days can help to reduce stress, soak in more beauty, and carry the magic of your travels back into your everyday life. With thoughtful preparation, you can create a seamless departure, enjoy a more immersive trip, and return home in a way that feels restful and recharged, rather than rushed.

If you missed parts one and two, be sure to listen to episodes 16 and 17, where we lay the foundation for this journey and work through fun, revealing exercises to help you align your travels with your deepest desires. In this episode, I’ll guide you through creating a departure protocol, mapping out a smooth re-entry, and leveraging your travel insights to transform your daily life.

Join me as we discover how to use travel as a gateway to a more mindful, fulfilling life. Whether you're planning a weekend getaway or a longer excursion, this episode will help you embrace travel as a transformative experience.

Tune in now wherever you get your podcasts, and don't forget to subscribe so you never miss an episode!

Episode transcript: https://tinyurl.com/bddhpfj9