![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
340 episodes
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
The Ask Mike Reinold Show Mike Reinold
-
- Health & Fitness
-
-
4.8 • 363 Ratings
-
Answering all your physical therapy, fitness, strength and conditioning, sports performance, and career advice questions. Join me, Lenny Macrina, Dave Tilley, Dan Pope, Mike Scaduto, Lisa Russell, Kevin Coughlin, Diwesh Poudyal, and others from my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better. Ask your questions at http://mikereinold.com/askmikereinold.
-
ACL Repair Using the BEAR Technique - #AMR341
The future of ACL reconstruction and repair is evolving. One of the newer techniques to try to repair the native ACL ligament rather than needing a graft is using a bridge enhancement. This is called the BEAR technique for Bridge-Enhanced ACL Repair.This procedure has specific indications, contraindications, and rehabilitation guidelines.In this episode, we discuss this procedure and the difference in rehabilitation between the BEAR technique and a traditional ACL reconstruction.To see full s...
-
Return to Running After an Injury - #AMR340
One of the areas that physical therapists often report feeling a lack of confidence is building a return to running program after an injury or surgery.There are a few things to consider, such as the type of athlete and what their goals are in the long run. But in general, a slow and gradual progression is often best.Here are the factors we consider and how we build our return to running programs.To see full show notes and more, head to: https://mikereinold.com/return-to-running-after-an-injur...
-
When to Start Training in the Gym After Surgery - #AMR339
Many people value getting back to the gym after surgery. They may be athletes needing to prepare for their sport or people who enjoy the gym recreationally.We’re big advocates for getting back into the gym as soon as possible, but after surgery, there are some things to consider. Here are our thoughts on how to best manage this.To see full show notes and more, head to: https://mikereinold.com/when-to-start-training-in-the-gym-after-surgery/ Click Here to View My Online CoursesWant to learn mo...
-
Strategies for Cervical Spine Pain - #AMR338
Cervical spine pain is pretty common. Most of the time, it seems like we only see these patients when their symptoms progress to the point where they are having radiculopathy and loss of strength or sensation down their arm.But what do you do with the younger person who seems to have the beginning of cervical issues? Here are our thoughts.To see full show notes and more, head to: https://mikereinold.com/strategies-for-cervical-spine-pain/ Click Here to View My Online CoursesWant to learn more...
-
The Most Important Thing You MUST Do to Accelerate Your Career - #AMR337
Finding a good mentor is hard. Many people don’t have access to someone who wants to help them accelerate their career.We often start our careers and have so many questions. We’ve all been there.In this week’s podcast, we talk about what we recommend you do when you aren’t in a spot where you have a great mentor.This is also why we started our new Champion Sports PT Mentorship online program. We know many people don’t have access to great mentorship, and we want to help, so Dan Pope, Dave Til...
-
How to Deal with Stubborn Elbow Loss of Motion - #AMR336
Loss of range of motion after elbow surgery is common. The elbow is a very congruent and unforgiving joint.It’s important to prevent loss of motion with early activities as much as possible. But what do you do when you have a loss of mobility in the elbow?Here are our treatment strategies.To see full show notes and more, head to: https://mikereinold.com/how-to-deal-with-stubborn-elbow-loss-of-motion/ Click Here to View My Online CoursesWant to learn more from me? I have a variety of online c...
Customer Reviews
Very knowledgeable in ortho/sports performance
PT for over 24 years and work in the Ortho outpatient world. I enjoy all the topics discussed. Great energy with his staff and love the banter with his crew. Smart and innovative idea with podcast. Appreciate all the dedication to help other PT’s Mike and his staff.
Very helpful
I searched for info about internal rotation behind the back and came across episode 280, which I found very helpful. I fractured my lesser tuberosity and am having trouble regaining ROM. The episode provided me with a more informed way to discuss the issue with both my therapist and my doctor. Thanks very much, Mike.
Great stuff!!!
Mike Reinold is a great resource for the PT community. He oversees a huge variety of material which he makes readily available to a large number of therapists. It is efforts like his that move the profession forward!