The B+ Life: Your Midlife Edit

Deborah Le Corre, PhD
  • ٠٫٠ (٠)
  • الصحة النفسية
  • مرتان في الأسبوع
The B+ Life: Your Midlife Edit

Join me for actionable and to-the-point episodes on how to embrace B+ (imperfection), change and be more & do/stress less. This is the place for burnt out midlife high-achievers with "gooey" centres (including introverts, highly sensitive, neurodivergent) who want to edit the life they have to build the life they want. Hosted by Deborah Le Corre, PhD

  1. ١٢ ربيع الآخر

    22. When Grief becomes Stress

    In this episode of The B+ Life – Your Midlife Edit, we’re tackling a topic that many of us experience but rarely talk about: the intersection of grief and stress. Tune in for a compassionate conversation on navigating grief, love, and the journey to emotional health. Lifeline Aotearoa Is A Free Mental Health Support And Counselling Service. Call Us 0800 Lifeline Or Free Text Help (4357).

    ١٠ من الدقائق

  2. ٠٣‏/٠٣‏/١٤٤٥ هـ · إضافة

    The 4 Agreements under 3min (bonus video)

    In this bonus episode, I share with you my understanding of the book "The Four Agreements" by Don Miguel Ruiz. I go straight to the point to keep it under 3 min. I hope you enjoy it. If you don't want to miss out on future one, and get more awesome stuff directly in your inbo, make sure to join my mailing list.

    ٣ من الدقائق

  3. ٠٣‏/٠٣‏/١٤٤٥ هـ · إضافة

    The 4 Agreements under 3 min (bonus)

    In this bonus episode, I share with you my understanding of the book "The Four Agreements" by Don Miguel Ruiz. I go straight to the point to keep it under 3 min. I hope you enjoy it. If you don't want to miss out on other book summaries (and get a printable version), make sure you join my mailing list.

    ٤ من الدقائق

  4. ٢٨‏/٠٢‏/١٤٤٥ هـ · إضافة

    Lesson from your farts (bonus)

    Trust me you’ll be glad you listened 😉😂

    ١ من الدقائق

  5. ٠٤‏/١٢‏/١٤٤٤ هـ

    21. What to do with "dirty" emotions

    You know... those emotions you wish you didn't have... maybe it's jalousy, anger, sadness or something else. In this episode, I give you the exact 3 questions formula that has allowed me so much growth and helped so many of my clients with any of these emotions. Don't skip it. Listen and bookmark it.

    ١٠ من الدقائق

  6. ٢٧‏/١١‏/١٤٤٤ هـ

    20. How to overcome the guilt of not being happy

    I believe there is no perfect parenting and this is one example. But it is not what this episode is about. It's about learning and accepting to NOT be happy all the time, and what you can do to achieve that.

    ١٣ من الدقائق

  7. ٢٨‏/١٠‏/١٤٤٤ هـ

    19. “I wish I were stronger!”

    If youve ever thought or said that, then this episode if for you! Because I am all about empowering you AND that doesn’t mean you have to be strong (in the patriarchal sense of the word)all the time. Come one join me, you need to hear this 😉

    ١٥ من الدقائق

  8. ١٧‏/١٠‏/١٤٤٤ هـ

    18. Do you lack passion?

    If you're like me and love biographical documentary, you’ve probably noticed that most “successful”/impactful people are very passionate. And you might think that YOU lack passion. In this episode, I offer 4 little wipes 🧻 to wipe that 💩 off your 🧠. Join me!

    ١٤ من الدقائق
مشاهدة الكل (٢٦)

مقاطع ترويجية

حول

Join me for actionable and to-the-point episodes on how to embrace B+ (imperfection), change and be more & do/stress less. This is the place for burnt out midlife high-achievers with "gooey" centres (including introverts, highly sensitive, neurodivergent) who want to edit the life they have to build the life they want. Hosted by Deborah Le Corre, PhD

المعلومات

  • صناع العمل
    Deborah Le Corre, PhD
  • سنوات النشاط
    ١٤٤٤ هـ - ١٤٤٦ هـ
  • الحلقات
    ٢٦
  • التقييم
    فاضح
  • حقوق النشر
    © Deborah Le Corre, PhD
  • موقع البرنامج على الويب
    The B+ Life: Your Midlife Edit

للاستماع إلى حلقات ذات محتوى فاضح، قم بتسجيل الدخول.

اطلع على آخر مستجدات هذا البرنامج

قم بتسجيل الدخول أو التسجيل لمتابعة البرامج وحفظ الحلقات والحصول على آخر التحديثات.
تحديد بلد أو منطقة

أفريقيا والشرق الأوسط، والهند

آسيا والمحيط الهادئ

أوروبا

أمريكا اللاتينية والكاريبي

الولايات المتحدة وكندا