The Baby Sleep Podcast Tara Mitchell

My TOP TIP that will help newborn immensely

In this episode, I explain the best way to keep sleep on track whilst you’re travelling, how to navigate new environments and how to get back on track from jetlag as quickly as possible.

Is your little one waking up for an extended period of time during the night? They may even be happy or it’s just a really tricky time to try and get them back to Sleep and they tend to stay awake for quite some time. This episode is for you.

Let’s talk about boundaries and the three fundamentals I feel may be lacking for so many little ones. This podcast is so important. Please please take the time to listen and share ❤️

I am sick of the fear mongering, I am sick of seeing families suffer unnecessarily. In this episode I dive into sleep training and why can't stay quiet about this any longer.



https://open.spotify.com/episode/7zv6MlpEBVKuKcG2wHUYD9?si=whNAj48BQyWobUIE8yYPcA

https://developingchild.harvard.edu/science/key-concepts/toxic-stress/

https://publications.aap.org/pediatrics/article-abstract/130/4/643/30241/Five-Year-Follow-up-of-Harms-and-Benefits-of?redirectedFrom=fulltext

The Gentle Sleep Specialist programs all include hands on, responsive methods.

Today we have a special guest James Gill here to talk about how we can in the tricky years of early parenthood adopt communication skills that will greatly benefit our relationships. James walks us through the how to and just why it’s so important