The Best Ever You Show

Elizabeth Hamilton-Guarino
The Best Ever You Show

The Best Ever You Show is a globally loved personal development podcast hosted by Elizabeth Hamilton-Guarino, bestselling author of The Change Guidebook, The Success Guidebook, The Peace Guidebook, and Percolate: Let Your Best Self Filter Through. With millions of downloads and more than 15 years on the air, the show is a trusted space for real conversations, transformational stories, and peaceful, purpose-driven growth. Elizabeth brings her signature heart-centered leadership style to meaningful interviews with world-class guests—bestselling authors, thought leaders, athletes, coaches, entrepreneurs, and everyday people making extraordinary impact. Each episode is designed to help you: Navigate change with grace and clarityLead with love and intentionStrengthen your mindset and emotional well-beingLive your most authentic, fulfilling, and peaceful lifeListeners turn to The Best Ever You Show for inspiration, empowerment, and the gentle reminders we all need to come home to our truth, time and time again. Whether you’re reinventing your life, healing, launching something new, or simply taking the next brave step forward—this show is for you. 💛 Real people. Real stories. Real change. Tune in, subscribe, and join our growing global community of listeners dedicated to creating their Best Ever You. Learn more at BestEverYou.com and ElizabethGuarino.com

  1. 1月18日

    Author Cathy Katin-Grazzini - Love the Foods That Love the Planet

    Love the Foods That Love the Planet features tantalizing low carbon dishes to help meet the urgent climate challenge. What we eat and how we produce it matters. We know our world is careening toward warming tipping points beyond which recovery may not be possible. Shifting the food supply away from animals to plants as much as possible can drastically lower greenhouse gases and buy us the time we need to prevent irreversible harm and devastating outcomes. A plant-based diet also prolongs life, vitality, strengthens immunity, and gains protection from chronic illness and infectious disease. A healthy body and a healthy planet are linked. We all have more agency than we think when it comes to climate change. Our food choices influence our social and family circles, which in turn collectively drive consumer demand and market response. For those who are concerned with the pressing climate crisis and who want to mitigate the growing threats of extreme weather, wildfires, loss of biodiversity, and food insecurity, Cathy Katin-Grazzini has carefully created and compiled a delicious medley of powerful plant-based recipes that help revitalize the health of our environment and our bodies. Love the Foods That Love the Planet is loaded with recipes that are packed with climate challenge insights, featuring both creative and traditional cuisine from around the world, and accompanied by eye popping photography by Giordano Katin-Grazzini. These recipes range from simple and quick for weekday suppers to special and celebratory for weekends and entertaining and all of them help save the planet. For all who are environmentally conscious and want to bring a mindful approach to their diet but don’t want to skimp on taste, Love the Foods That Love the Planet provides an active solution for home cooks—from the newbie to the most experienced chef. Help is here, in this climate friendly cookbook.

    37 分鐘
  2. Diane Osgood - Your Shopping Superpower -Follow Your Values

    1月11日

    Diane Osgood - Your Shopping Superpower -Follow Your Values

    Your Shopping Superpower provides an insightful guide and strategies for shoppers to align the contents in their carts with their personal values. Your Shopping Superpower explores this important question and offers a comprehensive guide that navigates toward positive and sustainable shopping practices by providing pragmatic tips, tools and revealing how our habits can help reduce climate change, support companies with equitable workplace conditions, and foster diverse, local businesses. Broken into categories including People, Planet, Community, and Health, Diane Osgood expands on key issues regarding climate degradation, labor exploitation, products containing carcinogens and toxins, and the importance of supporting local, women-owned, and minority-owned businesses while covering an array of products that include food, fashion, gifts, household items, and personal care. Addressing shoppers’ doubts about whether consumer choices truly have an impact and their concerns about costs and accessibility, Osgood shows how making these easy changes fosters happiness. With helpful diagrams and firsthand stories on climate and social injustice, Your Shopping Superpower informs and guides shoppers on how to: Implement one change per weekIdentify trustworthy certifications, rating systems, and appsDetect greenwashing and other misleading marketingDetermine which purchases to switch for maximum impactHandle and approach choices that aren’t easy or affordable By changing what we buy, we can initiate the change in our economy's environmental footprint and social impact. To enact change, we must start simple; it’s about progress, not perfection.

    40 分鐘
    4.9
    (滿分 5 顆星)
    22 則評分

    簡介

    The Best Ever You Show is a globally loved personal development podcast hosted by Elizabeth Hamilton-Guarino, bestselling author of The Change Guidebook, The Success Guidebook, The Peace Guidebook, and Percolate: Let Your Best Self Filter Through. With millions of downloads and more than 15 years on the air, the show is a trusted space for real conversations, transformational stories, and peaceful, purpose-driven growth. Elizabeth brings her signature heart-centered leadership style to meaningful interviews with world-class guests—bestselling authors, thought leaders, athletes, coaches, entrepreneurs, and everyday people making extraordinary impact. Each episode is designed to help you: Navigate change with grace and clarityLead with love and intentionStrengthen your mindset and emotional well-beingLive your most authentic, fulfilling, and peaceful lifeListeners turn to The Best Ever You Show for inspiration, empowerment, and the gentle reminders we all need to come home to our truth, time and time again. Whether you’re reinventing your life, healing, launching something new, or simply taking the next brave step forward—this show is for you. 💛 Real people. Real stories. Real change. Tune in, subscribe, and join our growing global community of listeners dedicated to creating their Best Ever You. Learn more at BestEverYou.com and ElizabethGuarino.com

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