The Best of Health Season 3

In season three, I am shining a spotlight on longevity, anti-ageing & ageing well in relation to women's health.  

The topics I will be discussing will range, literally, from head to toe - discussing brain health, metabolic flexibility, nutrigenomics, hormones and neurotransmitters, microbiomes and environmental factors.  My conversations with leading experts will tap into a deep well of knowledge and uncover an array of clinical pearls, to be an illuminating and helpful support on each listener’s personal health journey.