Christopher Dufey Podcast Chris Dufey

If you want to learn how to integrate breathwork into your life so that you can perform better and feel less stress this will be worthwhile listening to…
I’ve personally done breathwork sessions with Ed and it's been extremely beneficial as a practise for my life to help me perform at my best.

In This Episode You’ll Learn:

The truth about breathwork and what most teachers are failing to tell you.. How breathwork needs to be used if you want to perform better in high pressure situations.. And so much more…
If you find this episode helpful please SHARE THE LOVE so more people can learn from Ed and tag me @chrisdufey so I can personally thank you!

Your comments, questions, and just you joining me along in this ride mean a lot to me so please take a second and say ‘Hey’ ;).

Like this show? Please leave us a review — Even one sentence helps!

Looking forward to chatting with you soon.
-Chris

You want to earn more money, impact more people with the work you love, and have more freedom… Yeah?!
Then this might sound silly…
But do you have the right business plan to actually make that happen?
One of the biggest mistakes I see so many online business owners make is copying the WRONG business plan.
Which leads them to work so hard, and then find out that they've been slaving away and doing the wrong things.

Please don’t make this same mistake that I made…
Time and time again I see it can be small (yet powerful) changes that you can make from today, by using what I share with you in this episode, so that you can rapidly create the business and life you love.
SHARE THE LOVE and SAY “HEY” TO ME
If you liked this episode please share it on social media and tag me @chrisdufey
Your comments, questions, and just you joining me along in this ride mean a lot to me so please take a second and say ‘Hey’ ;).
Like this show? Please leave us a review — Even one sentence helps!
Consider leaving your IG handle so we can thank you personally.
Looking forward to chatting with you soon.
-Chris

In this episode I break down the 6 keys you can take away today and implement immediately to start seeing better results in your business.
 
SHARE THE LOVE and SAY “HEY” TO ME
If you liked this episode please share it on social media and tag me @chrisdufey 
Your comments, questions, and just you joining me along in this ride means a lot to me so please take a second and say ‘Hey’!
Like this show? Please leave us a review — Even one sentence helps!
Looking forward to chatting with you soon.
-Chris

Looking to live your best life?
Look no further than this episode with special guest Angela Lauria! In this episode, Angela shares her top tips and insights on how to live your life to the fullest.
Have you ever felt like you're just going through the motions, but not really living?
Are you ready to get motivated and inspired?
Tune in to this episode to learn how to cultivate a positive mindset, set meaningful goals, and overcome obstacles that may be holding you back.
But that's not all - Angela also shares her personal story of how she transformed her own life and became a successful author, publisher, and coach. You'll hear about her journey and the lessons she learned along the way.
So, what are you waiting for? Don't miss out on this amazing opportunity to learn from a true expert and start living your best life today!
GET IN TOUCH:
Instagram: https://www.instagram.com/christopherdufey
YouTube: http://chrisdufey.com/youtube
Email: https://www.chrisdufey.com/contact-me
WHENER YOU’RE READY… HERE ARE THE 3 BEST WAY I CAN HELP YOU
#1 - Get Free Access To “The Entrepreneurs Ultimate Reading List”
These are the “must read” books for entrepreneurs to achieve success and fulfilment — Click Here https://www.chrisdufey.com/list
#2 - Send me a DM on Instagram to say Hey or ask me a question.It’s the easiest way for me to actually help you. — Click Here https://www.instagram.com/christopherdufey
#3 - Join my weekly VIP List (for FREE)Discover what I’m doing to build my businesses and actually enjoy life at the same time. — Click Here https://chrisdufey.com/vip
- Chris
P.S. Like this show?Leave me a review (even one sentence helps!)
If you leave your IG handle I can thank you personally.

If you want to learn how to become wealthy and rich (and fulfilled) this episode is NOT to be missed…
I’ve personally taken pages of notes when re-listening to this conversation, and I’m so grateful for Mike to allow me into his home and share his time with us.
Mike has been a friend and mentor, that has dramatically shaped how I live my life today, and the success I can gratefully accept.
In This Episode You’ll Learn:
The incredible ups and downs journey Mike has been over the past few years, to now him being in an amazing place. What it really takes to create wealth and freedom in your life. How do you QUICKLY cross the gap from where you are in life right now… to your ultimate life. And so much more… If you’re like me, you’ll listen to this conversation a couple of times.
There are so much wisdom Mike shares in this, that I will beg and plead to get him back on the show again.
SHARE THE LOVE and SAY “HEY” TO ME
If you liked this episode please share it on social media and tag me @chrisdufey
Your comments, questions, and just you joining me along in this ride mean a lot to me so please take a second and say ‘Hey’ ;).
Like this show? Please leave us a review — Even one sentence helps!
Consider leaving your IG handle so we can thank you personally.
Looking forward to chatting with you soon.
-Chris

Want to know the secrets Mike Chang uses to achieve ultimate success?
Today, I sit down with @MikeChangTraining to share with you how focusing on action, automated systems, and benefiting others, is the secret to success.
Timestamps and Highlights: 
00:00 Material success didn't bring true happiness.
04:32 Appreciating humility, struggling with mental health, open conversation.
09:16 Constant attachment to outcome shapes our thoughts.
11:56 Witnessing thoughts, letting go, finding inner peace.
13:50 Seeking equanimity by controlling thoughts and actions.
19:14 Create positive thoughts, silence negative ones.
21:51 Presence is key to fully expressing oneself.
23:38 Rebuilding life by letting go of beliefs.
29:01 Transitioning to full-time work with dedication.
31:09 Appreciate your dedication to mastering and sharing.
35:23 Allocating attention: defining priorities in sharing and helping.
38:45 Focusing on incentives and motivations for success.
43:16 Couples navigating love and work relationships together.
44:48 Meetings helped process issues, reduce verbal diarrhea.
48:33 Unattached to outcome, set boundaries, then free.
51:47 Feeling thankful, grateful, and blessed. Amazing conversations.
Watch the full episode on YouTube here: https://youtu.be/m-JG5IjDBQg
GET IN TOUCH:
Instagram: https://www.instagram.com/christopherdufey
YouTube: http://chrisdufey.com/youtube
Email: https://www.chrisdufey.com/contact-me
WHENER YOU’RE READY… HERE ARE THE 3 BEST WAY I CAN HELP YOU
#1 - Get Free Access To “The Entrepreneurs Ultimate Reading List”
These are the “must read” books for entrepreneurs to achieve success and fulfilment — Click Here https://www.chrisdufey.com/list
#2 - Send me a DM on Instagram to say Hey or ask me a question.It’s the easiest way for me to actually help you. — Click Here https://www.instagram.com/christopherdufey
#3 - Join my weekly VIP List (for FREE)Discover what I’m doing to build my businesses and actually enjoy life at the same time. — Click Here https://chrisdufey.com/vip
- Chris
P.S. Like this show?Leave me a review (even one sentence helps!)
If you leave your IG handle I can thank you personally.