The Better Than Yesterday Podcast with Pete Slevin

Pete Slevin
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  • HEALTH & FITNESS

Pete Slevin, Online Coach & Owner of The Better Than Yesterday Coaching Programme discusses various topics with regards to Health & Fitness, Mindset and Well-being and offers his advice and tips to guide you through your health and fitness journey as well as insights into his leading Male Coaching Platform - "Better Than Yesterday".

  1. 05/17/2022

    Episode #29 - Featuring Conrad "Dynamite" Cummings

    Pete chats with Former European Middleweight Boxing champion Conrad "Dynamite" Cummings. In this raw & candid episode Conrad doesn't hold back and gives great insight into his career in the world of boxing and what it takes to overcome adversity, challenges & setbacks to reach the top.

    42 min

  2. 03/28/2022

    Episode #28 - My First IronMan 70.3

    In this episode Pete goes through his experience and journey to IronMan 70.3 and some of the lessons he has learnt which can be carried over to any goal you're trying to achieve across Attitude, Body and Career.

    37 min

  3. 03/07/2022

    Episode #27 - Becoming Unstuck & Hard Choices, Easy Life!

    In this episode Pete discusses how to become unstuck if your progress has stalled and common struggles he comes across with busy men trying to achieve their goals.   He also talks about the benefits he has found from endurance training and his current training journey as he approached IronMan 70.2. Run uphill...hard choices, easy life!

    16 min

  4. 02/23/2022

    Episode #26 - Weekend Wobbles & Focusing On The Process Not The Outcome

    In this episode Pete talks about Weekend Wobbles and how they can be one of THE BIGGEST factors sabotaging your progress!⁣ Which leads him to discuss focusing more on the process rather than your desired outcome to keep you on track. Better Than Yesterday!⠀⠀⠀⠀⠀⠀⠀⠀

    19 min

  5. 02/14/2022

    Episode #25 - Being Our Own Worse Critic & Staying In Shape

    In today's episode Pete talks about being our own worse critic and how to overcome it so we can keep moving forward. He gives a brief insight into his own current training and talks about the difference in Online Coaching & Personal Training and the importance of not only getting in shape but staying in shape.   Better Than Yesterday

    16 min

  6. 01/31/2022

    Episode #24 - Clarity & The Positive Impact of Taking Action!

    In today's pod Pete talks about having clarity on the importance of your health & fitness journey, the positive impact taking action will afford you but also having that awareness and highlighting the negative impact not taking action will do for you. Pete also gives an insight into the Better The Yesterday programme with one his client's current journey & their successful transformation. Better Than Yesterday!

    19 min

  7. 01/23/2022

    Episode #23 - Overcoming January Wobbles

    As we approach the end of January, motivation may be starting to wane. Today’s pod will give you some key takeaways that you can implement to ensure you’re moving forward with your health & fitness in 2022. Better Than Yesterday!

    17 min
  8. Episode #22 - Featuring Conor McKenna (Tyrone GAA & Former Aussie Rules Star)

    12/10/2020

    Episode #22 - Featuring Conor McKenna (Tyrone GAA & Former Aussie Rules Star)

    An interview with Tyrone GAA Star & Former AFL athlete Conor McKenna. Pete & Conor discuss how Conor adapted to life in Australia at such a young age, playing a new sport professionally and the subsequent ups & downs of a professional athlete.  They talk about the metrics of success, a winning mentality and Conor also gives insights about his future and returning home to play football. Follow Conor on his Social Media Platforms: Instagram: https://www.instagram.com/conor.mckenna.75/ If you would like to Transform your body for the long-term, lose body fat, get leaner, build muscle and lead a healthier lifestyle then sign up NOW to the Pete Slevin Fitness Online Coaching Program at www.peteslevinfitness.com Follow Pete on his Social Media Platforms: Instagram: https://www.instagram.com/peteslevinfitness/ Facebook: https://www.facebook.com/peteslevinfitness/ Website: www.peteslevinfitness.com

    31 min
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About

Pete Slevin, Online Coach & Owner of The Better Than Yesterday Coaching Programme discusses various topics with regards to Health & Fitness, Mindset and Well-being and offers his advice and tips to guide you through your health and fitness journey as well as insights into his leading Male Coaching Platform - "Better Than Yesterday".

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